# Custom Interval Timers — Highly customizable flows

> Customizable interval timer creator for exercise and productivity. (iPhone/iPad app by Alex Rich.)

- Source: https://appshunter.io/ios/app/custom-interval-timers/id1552160706 (this page in markdown: same URL + `.md`)
- Developer: [Alex Rich](https://appshunter.io/developer/1030627712)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 5.00/5 from 14 App Store ratings · 9 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 40 MB
- Languages: American English
- Released: 2021-02-06
- Data updated: 2026-08-24
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/custom-interval-timers/id1552160706/reviews.md

## What is Custom Interval Timers?

Create highly customizable interval timers in a beautiful Interface.

Interval timers are useful for exercise, like High-intensity interval training (HIIT) or Tabata, and can also be used to manage productivity, events, and more! 

This app provides a fascinatingly simple and intuitive editor for setting up your own custom timers. With just a few building blocks you can create the exact experience you want.

Multiple settings to match your preferences:
- Count up or down
- Personalize the running interface to show what matters to you
- Light/dark mode
- Disable ads for free!

## Key features

- Customizable interval flows
- Intuitive timer editor
- Count up or down timers
- Personalized running interface
- Light/dark mode
- Ad-free option

## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/custom-interval-timers/id1552160706/reviews.md

### 5/5 — Yoga teachers take note

*2026-01-28*

I’ve tried literally 15 timers to find something that simply lets you set intervals, pauses, sounds, etc., with no forcing you into sets or HIIT. This is so, so easy. Multiple modes. No bells, whistles or BS. Perfect for kriya and mantra sets. Using it for a sadhana and it’s perfect.

### 5/5 — Brilliant!

*2025-11-03, version 5.2.0*

Very simple app but after many years, this has finally brought structure to my exercise routine.

### 5/5 — Offers all you need

*2025-10-04*

This app is great and offers features other apps charge a small fortune for.

### 5/5 — Great app and simple enough

*2025-02-19*

Need some polish on UI and add more sound options. Other than that, this is a great app and I love the clean interface. 

After I input the digits, I need to click Ok twice to close the dialog box. 

As for the sound, I would like the fire alarm to ring once instead of by seconds. May be add another sound option to play the fire alarm only once. 

I like discreet sound options but it sounds bad quality on my headset while listening to music. Will you consider put in high quality or something smoothing spa type of sound, like wind blow, ocean wave, etc. 

When I am doing my 7-Minute exercise with 12 activities. It gets old very quick. 

Thank you for creating this app!!

### 5/5 — Best solution I’ve found

*2024-11-15*

I use this app to manage my morning stretching and it’s perfect. 

Easy to set up. Nice bright display. Totally customizable.

### 5/5 — Perfect

*2024-07-04, version 3.0*

Really great free app. I’m using it to plan my day as well as workouts. Only thing I would add would be a few more sounds.

### 5/5 — Exactly what i wanted

*2024-05-26, version 3.0*

I wanted an app for custom running/walking intervals as well as something i can use for HIIT. This is brilliant.

Plus it’s free! Well done

### 5/5 — Everything you need. Solid free interval timer.

*2023-11-26*

Was looking for an interval timer to help keep me on track during a workshop and this is perfect. Has just enough bells and whistles to accomplish what I need without being bloated and it’s free.

I needed to be able to,

- Add as many intervals as I want, check
- Customize the titles of the intervals, check
- Have the titles large enough to read with my phone on a stand, check
- - (but I would love an option to choose a font size for bigger titles, however it works fine as is)
- Title the whole timer so I can make multiple workshop schedules and sort through them (bonus it has a spot for description), check
- Run with a fairly minimalist design so it’s not distracting during my workshop, check
- Have timers count down, check
- Display a total time count down, check
- Run my timer with unobtrusive ads, check

It has ads but you can turn them off witch is kind of the dev to offer. However they’re very intrusive. Just a banner at the bottom and it disappears when you run your timer. I suggest just leaving it on so the dev sees some support for this solid free app.

### 5/5 — Absolutely Amazing

*2022-09-21*

Honestly, I was a bit shocked to find out that this app is entirely free. Since every other interval app requires payment, this one truly is a hidden gem. This is app is entirely customizable from the amount of workouts you can create and save, to being able to skip an exercise during a workout, to custom exercise names and times. It even allows you to choose what sound you want to play when you’re switching an exercise or finishing a workout. Overall, I highly enjoy this app and will continue to use it in my daily life!

**Developer response:** Thanks for the feedback, happy to hear this is useful for you! ⏱️

## Frequently asked questions about Custom Interval Timers

### What is Custom Interval Timers used for?

Custom Interval Timers is used to create highly personalized interval timers. These can be applied to various activities such as high-intensity interval training (HIIT), Tabata workouts, managing productivity tasks, or timing events.

### How does Custom Interval Timers handle ads?

Custom Interval Timers contains advertisements. However, users have the option to disable these ads, providing an ad-free experience.

### What devices does Custom Interval Timers support?

Custom Interval Timers is available on iPhone, iPad, and iPod devices, offering a consistent experience across Apple's mobile ecosystem.

### How often is Custom Interval Timers updated?

The app's latest version is 7.0, and it was last updated on March 1, 2026. This indicates a recent update, suggesting ongoing development and support.

### What is the age rating for Custom Interval Timers?

Custom Interval Timers has an age rating of 4+, making it suitable for a wide range of users, including younger individuals.

### Can I customize the timer interface in Custom Interval Timers?

Yes, you can personalize the running interface in Custom Interval Timers to display the information that matters most to you during your timed sessions.

### What are the timer counting options in Custom Interval Timers?

Custom Interval Timers allows you to choose between counting up or counting down for your intervals, providing flexibility for different training or timing needs.

### What is the user sentiment for Custom Interval Timers?

Based on the available data, Custom Interval Timers has received a perfect 5.0-star rating from 11 reviews, indicating very positive user sentiment.

## Version history (last 5 releases)

### 7.0 — 2026-03-01

Run timers in the background! New bare-bones live activities and notifications ensure you don't miss a step!

### 6.0.0 — 2025-11-04

Easily move steps up and down. Thanks for the feedback, Ben!

### 5.2.0 — 2025-03-23

Added the ability to duplicate flows. Thanks for the feedback, Helen!

### 5.0.1 — 2024-11-10

Fixed an issue where audio sounds might get mixed up

### 5.0.0 — 2024-11-10

We (I) premier (submit) enhancements (tweaks) regularly (every 973 days)

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## More apps by Alex Rich

- [Custom Bingo](https://appshunter.io/ios/app/custom-bingo/id1030627713)
- [Shared Note Widgets](https://appshunter.io/ios/app/shared-note-widgets/id1552960395)
- [Remote Presence](https://appshunter.io/ios/app/remote-presence/id1593320208)
- [Charts: For Supabase](https://appshunter.io/ios/app/charts-for-supabase/id1612680145)
- [Letris: Letter Drop Word Game](https://appshunter.io/ios/app/letris-letter-drop-word-game/id1615329180)

All apps by Alex Rich: https://appshunter.io/developer/1030627712

## Related topics

[custom timer](https://appshunter.io/ios/topics/custom-timer) · [interval timer custom](https://appshunter.io/ios/topics/interval-timer-custom)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*