# Cut Plan — Food audit + workout plan

> Food audit + workout plan (iPhone/iPad app by Sorin Cioban.)

- Source: https://appshunter.io/ios/app/cut-plan/id6770205020 (this page in markdown: same URL + `.md`)
- Developer: [Sorin Cioban](https://appshunter.io/developer/442062520)
- Category: Health & Fitness, Lifestyle
- Price: $7.99
- Age rating: 4+
- Requires: iOS 17.0 · 70 MB
- Languages: English
- Released: 2026-05-20
- Data updated: 2026-07-09
- User reviews in markdown: https://appshunter.io/ios/app/cut-plan/id6770205020/reviews.md

## What is Cut Plan?

Cut Plan gives you a simple six-week structure for a weight cut.

Instead of asking you to log every calorie forever, Cut Plan starts with a practical food audit. Describe your normal meals, snacks, drinks, and habits, then see the easiest opportunities to cut: liquid calories, grazing, takeaway frequency, alcohol, low-protein meals, and other common patterns.

From there, follow a clear meal structure and a progressive weights plan built around your setup: gym, home dumbbells, or bodyweight.

Features:

• Three-day food audit
• Practical cut opportunities based on your habits
• Simple meal templates for breakfast, lunch, dinner, snacks, and eating out
• Six-week lifting plans for gym, dumbbells, and bodyweight training
• 3-day and 4-day schedules
• Exercise cues and local illustrations
• Rest timer, set logging, and workout notes
• Weekly check-ins for adherence and simple adjustments
• Local-first design with no account
• No subscription and no ads

Cut Plan is for general fitness education and habit structure. It is not medical advice, does not diagnose or treat medical conditions, and does not guarantee weight loss. If you have health concerns, injuries, or a history of disordered eating, speak with a qualified professional before starting a weight-loss program.


## Version history (last 3 releases)

### 1.2 — 2026-07-06

• A fresh, more premium look across the whole app: softer cards with depth, warmer colors, and smoother animations.
• Workouts feel better in the gym: bigger exercise photos with the key form cue right on the image, plus a clearer amber rest timer with an animated countdown.
• Logging is more satisfying: meal checks and completed sets now respond with springy animations and gentle haptics.
• Easier choices: cut recommendations show clear Easy start / Moderate / Advanced badges, and your 3-day food audit has a new step-by-step progress view.
• Progress at a glance: color-coded stat cards and a new weekly adherence chart in your check-in history.
• New calorie-aware coach surface: rough daily calorie and protein targets, a quick nutrition check-in, and local reminder controls without adding a food database or account.

### 1.1 — 2026-06-11

• A fresh, more premium look across the whole app: softer cards with depth, warmer colors, and smoother animations.
• Workouts feel better in the gym: bigger exercise photos with the key form cue right on the image, plus a clearer amber rest timer with an animated countdown.
• Logging is more satisfying: meal checks and completed sets now respond with springy animations and gentle haptics.
• Easier choices: cut recommendations show clear Easy start / Moderate / Advanced badges, and your 3-day food audit has a new step-by-step progress view.
• Progress at a glance: color-coded stat cards and a new weekly adherence chart in your check-in history.

### 1.0 — 2026-05-20

No release notes.

## More apps by Sorin Cioban

- [Waypoint: AI Trip Planner](https://appshunter.io/ios/app/waypoint-ai-trip-planner/id6760645739)
- [Atlas Sprint](https://appshunter.io/ios/app/atlas-sprint/id6768111035)
- [Coffee Cutoff](https://appshunter.io/ios/app/coffee-cutoff/id6770136276)
- [Use By: Food Tracker](https://appshunter.io/ios/app/use-by-food-tracker/id6770136280)
- [369 Manifest](https://appshunter.io/ios/app/369-manifest/id6772991375)

All apps by Sorin Cioban: https://appshunter.io/developer/442062520

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*