# Cut Seven > Boutique fitness studio offering team-based HIIT and strength training classes. (iPhone/iPad app by Cut7 LLC.) - Source: https://appshunter.io/ios/app/cut-seven/id1490487080 (this page in markdown: same URL + `.md`) - Developer: [Cut7 LLC](https://appshunter.io/developer/1490487079) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 324 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 38 MB - Languages: American English, Canadian French, Japanese, Mexican Spanish - Released: 2019-12-18 - Data updated: 2026-08-22 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/cut-seven/id1490487080/reviews.md ## What is Cut Seven? Cut Seven is a boutique strength and conditioning studio in Washington, DC, where team-based HIIT workouts meet the efficiency and results of personal training. Cut Seven focuses on different muscle groups each day to achieve complete muscle failure with optimum recovery. The classes include strength training, cardio (Heart), strength + heart (HIIT), Total Body, and Rebuild (recovery). ## Key features - Team-based HIIT workouts - Strength and conditioning - Daily muscle group focus - Muscle failure training - Recovery classes - Variety of class types ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/cut-seven/id1490487080/reviews.md ### 5/5 — Cut7 experience *2024-01-09* I love the energy and the dynamic that the coaches create. it is a truly a unique experience. the coaches are so attentive, and if you are someone like me who does not follow instructions very well or sometimes not doing the exercises correctly, you would greatly benefit. they make a difference. as I mentioned, I love the energy in the class, everyone is is very encouraging and so team driven. i simply love it. Fiorela ### 5/5 — Revolutionary fitness studio *2020-03-31* App is user friendly for setting workouts. Training style is sports conditioning and functional movements for time and with a partner. Different body parts are isolated but, overall, the training emphasizes compound and explosive movements. The staff are wonderful. The studio is expensive but worth its weight in gold. Visit in person or use their online service. ### 5/5 — Amazing Workout *2019-12-18* Highly recommend trying out this gym! It has a great atmosphere and everyone during the workout is cheering each other on. 👏👏 ## Frequently asked questions about Cut Seven ### What kind of workouts does this app offer? The app offers team-based HIIT workouts that blend strength training and cardio. Daily classes focus on specific muscle groups to achieve muscle failure and promote recovery. Class types include strength training, cardio, HIIT, Total Body, and Rebuild (recovery). ### What is the main focus of the workouts? The primary focus is on achieving complete muscle failure through targeted daily workouts, combined with optimum recovery. This approach aims to deliver the efficiency and results typically associated with personal training. ### Is this app free to use? Based on the provided information, the app is ad-supported, meaning it is free to download and use, but may display advertisements. ### Who is this fitness studio for? This fitness studio is designed for individuals looking for a structured and effective workout experience. It caters to those who benefit from team-based training and seek to improve their strength, conditioning, and overall fitness. ### What are the benefits of the 'Rebuild' class? The 'Rebuild' class is specifically designed for recovery. It likely focuses on methods that aid muscle repair, reduce soreness, and prepare the body for subsequent intense workouts, contributing to overall fitness progress. ## Version history (last 5 releases) ### 3.66.1 — 2026-08-13 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ### 3.66.0 — 2026-08-11 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ### 3.64.0 — 2026-06-18 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ### 3.33.1 — 2023-09-06 In this version, we've updated the app to improve your experience! Changes include: - Canadian French language support and translation from American English. - Bug fixes and other app maintenance. Stay tuned for future app updates! ### 3.32.0 — 2023-06-21 In this version, we've updated the app to improve your experience! Changes include: - Resolved login issue when Google social login is enabled. - Updated copy with clearer language when users are prompted to confirm their SMS opt-in status. Stay tuned for future app updates! ## Apps similar to Cut Seven | App | Rating | Price | Category | | --- | --- | --- | --- | | [Focus Functional Fitness New](https://appshunter.io/ios/app/focus-functional-fitness-new/id6480323786) | 5.0 (53) | Free | Health & Fitness | | [Reform Room Lagree](https://appshunter.io/ios/app/reform-room-lagree/id6737127027) | 5.0 (2) | Free | Health & Fitness | | [Sweat Circuit](https://appshunter.io/ios/app/sweat-circuit/id6471534494) | — | Free | Health & Fitness | | [A1Fit](https://appshunter.io/ios/app/a1fit/id6739881499) | 5.0 (2) | Free | Health & Fitness | | [Voltage Fitness Apex](https://appshunter.io/ios/app/voltage-fitness-apex/id6746169579) | 5.0 (4) | Free | Health & Fitness | | [CoreStrong Studio NEW](https://appshunter.io/ios/app/corestrong-studio-new/id1566911855) | 5.0 (160) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*