# CycleFasting — Fast With Your Cycle

> Fast With Your Cycle (iPhone/iPad app by Zorana Raicic.)

- Source: https://appshunter.io/ios/app/cyclefasting/id6760101500 (this page in markdown: same URL + `.md`)
- Developer: [Zorana Raicic](https://appshunter.io/developer/1882648182)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.0 · 25 MB
- Languages: American English
- Released: 2026-04-01
- Data updated: 2026-07-22
- User reviews in markdown: https://appshunter.io/ios/app/cyclefasting/id6760101500/reviews.md

## What is CycleFasting?

Women run on a 28–32 day hormonal cycle, unlike men who run on a 24 hour cycle. That is why the female body is not designed to eat or fast the same way every day. 


CycleFasting is the first fasting app designed specifically for women's biology. You were never meant to eat and fast the same way every day. CycleFasting adapts to your menstrual cycle so you fast when your body is ready and nourish when it needs support.

Your cycle has four phases, and each one changes how your body responds to fasting, nutrition, and energy. CycleFasting follows your rhythm so your eating window, fasting targets, nutrition guidance, and meal recommendations work for your hormones.

During your Fasting Phases, your body is naturally more insulin sensitive and primed for fat burning. The app guides you through optimized fasting windows while helping you keep net carbs low for maximum metabolic benefit.

During your Estrogen Dominant Phase, energy begins to rise and your body can tolerate moderate fasting. The app adjusts your eating window and opens your nutrition targets accordingly.

During your Progesterone Dominant Phase, fasting can increase cortisol and work against your body. CycleFasting shifts into nourishment mode and guides you toward magnesium rich foods, healthy fats, and complex carbohydrates your body may naturally crave. 

Connect your wearables: Apple Health, Health Connect. CycleFasting can detect when your period begins using skin temperature data and predict your next cycle.

Features:

- AI Food Scanner with phase aware nutrition feedback
- Smart eating window that adapts to your cycle phase
- Extended fasting protocols such as 17h, 36h, 48h and 72h available during Fasting Phases
- Temperature based period detection via wearables
- Cravings Translator that helps you understand what your body may need
- Nourishment mode during the Progesterone phase
- Daily symptom check in and prediction engine
- Net carb and protein tracking without calorie counting
- Phase specific recipe library
- AI Nutrition Coach personalized to your cycle day
- Apple Health, Health Connect


Your biology is not a limitation. It is your advantage.

Download free. Premium unlocks extended fasting tools, the full recipe library, AI coaching, and more.

Terms of Use: https://cyclefasting.lovable.app/terms-of-service

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $64.99 | per year |
| Monthly | $7.99 | per month |
| 6 Months | $39.99 | per 6 months |



## Version history (last 5 releases)

### 1.2.1. (37) — 2026-07-09

A big one! This update brings:

- A beautiful new editorial design across the app
- Much faster, smarter food search — instant results with nutrition shown inline
- More accurate meal logging and portion suggestions
- Refined fasting guidance, tuned to your cycle phase and experience level
- CycleFasting Premium: one subscription for fasting, food and insights working 
  together — with a 7-day free trial

### 1.2.0 (31) — 2026-07-06

• Snap your fridge → get phase-perfect recipe ideas
• Full cycle graph: fasts, energy, mood & hormones in one view
• Change your fast goal mid-fast
• Smoother onboarding, faster app, more accurate cycle tracking
• Bug fixes and design polish

### 1.1.8 (29) — 2026-05-20

A refreshed editorial design across the entire app. Faster dashboard. Smoother fasting timer with a fuel-journey ring. A redesigned Learn hub with new educational articles that update without app updates. Plus dozens of small improvements based on your feedback.

### 1.1.6 (2) — 2026-04-27

Improved discoverability and minor refinements.

### 1.1.6 — 2026-04-27

Push notifications for fasting milestones and cycle phases. Apple Health temperature integration with Apple Watch. AI nutrition coach for cycle-aware eating. Bug fixes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*