# CycleFit: cycle sync fitness > Fitness app syncing workouts with menstrual cycle phases for personalized training. (iPhone/iPad app by adrien carpentier.) - Source: https://appshunter.io/ios/app/cyclefit-cycle-sync-fitness/id6761195635 (this page in markdown: same URL + `.md`) - Developer: [adrien carpentier](https://appshunter.io/developer/1888216516) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 15 App Store ratings · 12 written reviews indexed - Age rating: 12+ - Requires: iOS 18.0 · 221 MB - Languages: English - Released: 2026-05-08 - Data updated: 2026-07-06 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/cyclefit-cycle-sync-fitness/id6761195635/reviews.md ## What is CycleFit? Your body changes every day, your workouts should too. CycleFit is the only fitness app that builds your daily workout plan around your menstrual cycle. Every session is matched to your current phase, menstrual, follicular, ovulatory, or luteal: so you always train at the right intensity, with the right exercises, at the right time. No more pushing through when your body needs rest. No more holding back when you're ready to peak. HOW IT WORKS Log your cycle once. CycleFit does the rest. • Menstrual phase — gentle yoga, stretching, and active recovery • Follicular phase — progressive strength and cardio as energy builds • Ovulatory phase — peak performance with HIIT, heavy lifts, and power training • Luteal phase — moderate, steady workouts to match your shifting hormones WORKOUTS FOR EVERY SETUP • Gym, home, no equipment, outdoor • Yoga, pilates, HIIT, strength, running • Guided exercises with built-in timers and rep counts • Fresh workouts added regularly UNDERSTAND YOUR BODY • Real-time hormone tracking — estrogen, progesterone, LH surge • Phase-specific insights: energy, mood, symptoms, what to avoid • Fertility awareness indicator per phase • Cycle calendar with period and symptom logging STAY CONSISTENT • Daily workout streak tracker • Rest days that protect your streak — take them guilt-free • Weekly activity overview and monthly goals • Built-in step counter PERSONALIZED FROM DAY ONE A detailed onboarding tailors every workout to your fitness level, goals, equipment, cycle length, and symptoms. No two plans are the same. WIDGETS Glanceable home screen widgets for your streak, today's workout, and current cycle phase — always one tap away. Built for women who want to stop fighting their body and start training with it. CycleFit requires an active subscription to access all features. A 3-day free trial is available, followed by auto-renewable billing. Cancel anytime. Privacy Policy: https://cyclefit-app.github.io/cyclefit-legal-/privacy-policy.html Terms of Use (EULA): https://cyclefit-app.github.io/cyclefit-legal-/terms-of-use.html ## Key features - Menstrual cycle-based workout planning - Phase-specific exercise recommendations - Real-time hormone tracking - Fertility awareness indicator - Workout flexibility (gym, home, no equipment) - Guided exercises with timers - Daily workout streak tracker ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | CycleFit Monthly | $12.99 | per month | | CycleFit Annual | $59.99 | per year | ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/cyclefit-cycle-sync-fitness/id6761195635/reviews.md ### 5/5 — Great *2026-05-13* Been using premium lately and I actually like how the workouts change depending on the time of the month. It made staying on track feel easier for me. ### 5/5 — CycleFit will change your life! *2026-05-12* The interface of CycleFit is amazing, it digitally tracks your weight, period, water intake, and the calories that you consume and lose. Cycle fit properly places the physiological, psychical, and mental health of women on the forefront. That’s why it’s vital to keep the premium version of CycleFit! It’s a joy to see how detailed a workout app can be and throughout the years, this is the best app that can actually fit my needs and interests. ### 5/5 — Really Worth It! *2026-05-12* The premium version is really worth it. I have had no issues and only great words about this app! ### 5/5 — Premium app!! Don't miss it *2026-05-12* The premium version of this app is truly wonderful. It has helped me understand how my menstrual cycle affects my workouts, and it’s been a real game changer for my fitness and overall well-being. ### 5/5 — Amazing *2026-05-11* The premium version is extremely worth it and my mom’s friend was able to sync workouts with her menstrual cycle! ### 5/5 — Best app *2026-05-10* The premium version personally works best for me. Excellent app I am finally giving my cycles the benefit that they need ### 5/5 — Such a Good App *2026-05-10* It syncs your workouts with the menstrual cycle is a game changer. ### 5/5 — Premium *2026-05-10* I originally had the regular subscription and it was great but I wanted a little more information about my self. With premium I feel like I have so much more information so much faster and more detailed. ### 5/5 — Creative Director *2026-05-10* The premium as well worth it. The menstrual cycle is a game changer. ### 5/5 — Definitely worth it *2026-05-10* I upgraded to premium, and it completely changed the way I use the app ## Frequently asked questions about CycleFit ### Does CycleFit have ads? CycleFit is ad-free, allowing for an uninterrupted user experience. The app is supported by a subscription model for full feature access. ### What are the subscription options for CycleFit? CycleFit offers a monthly subscription for $12.99 and an annual subscription for $59.99. Both plans include a 3-day free trial. ### How does CycleFit personalize workouts? CycleFit uses detailed onboarding to tailor workouts to your fitness level, goals, equipment, cycle length, and symptoms. It then syncs these workouts with your current menstrual cycle phase. ### Can I cancel my CycleFit subscription? Yes, you can cancel your CycleFit subscription at any time. The app provides a 3-day free trial before auto-renewable billing begins. ### What kind of workouts does CycleFit offer? CycleFit offers a variety of workouts including yoga, pilates, HIIT, strength training, and running. These can be adapted for gym, home, or outdoor settings, with or without equipment. ### How accurate is CycleFit's hormone tracking? CycleFit provides real-time hormone tracking for estrogen, progesterone, and LH surge, along with phase-specific insights on energy, mood, and symptoms. This data helps inform workout intensity and type. ### What devices does CycleFit support? Currently, CycleFit is supported on iPhone. Future platform expansions may be available. ### How often is CycleFit updated? CycleFit was last updated on May 17, 2026, with version 1.0.2. Fresh workouts are added regularly to keep the content dynamic. ## Version history (last 3 releases) ### 1.0.2 — 2026-05-17 Small UI bug fixes. ### 1.0.1 — 2026-05-13 Small UX bug fixes and metadata updates. ### 1.0.0 — 2026-05-08 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*