# CYF — Confident You Fitness > Fitness client app for tracking workouts and progress with professional support. (iPhone/iPad app by Annaliese Watanabe.) - Source: https://appshunter.io/ios/app/cyf/id6749022542 (this page in markdown: same URL + `.md`) - Developer: [Annaliese Watanabe](https://appshunter.io/developer/1896636426) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 34 MB - Languages: American English - Released: 2025-07-30 - Data updated: 2026-08-07 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/cyf/id6749022542/reviews.md ## What is CYF? CYF (Confident You Fitness) is the mobile companion for clients working with a Confident You Fitness coach. Track workouts, log nutrition, monitor progress, and stay connected with your coach and community—all in one place. YOUR PERSONALIZED PLAN • Follow coach-assigned workout programs • Log sets, reps, and weights as you train • Track habits and build consistency with streak rewards NUTRITION MADE SIMPLE • Log meals and track daily macros against your coach's targets • Scan barcodes to log packaged foods quickly • Browse coach-curated recipe suggestions STAY CONNECTED • Direct message your coach • Join group and team chats with your fitness community • Send text, photos, videos, and voice messages • Report inappropriate messages to help keep the community safe TRACK YOUR PROGRESS • Log weight and body measurements over time • View trends and feedback from your coach • Celebrate milestones and earned rewards ACCOUNT & ACCESS Accounts are created by your coach during onboarding. You cannot sign up directly in the app. If you forget your password, use Forgot Password and open the reset link on the same device where CYF is installed. IMPORTANT CYF provides fitness and nutrition guidance for educational purposes. It is not medical advice. Always consult a healthcare professional before starting a new fitness program. Questions? Contact confidentyoufitness@gmail.com ## Key features - Workout tracking - Progress monitoring - Personalized plans - Client-professional connection - Fitness goal achievement ## Frequently asked questions about CYF ### What is CYF? CYF is a dedicated application for Confident You Fitness clients to track their workouts, monitor progress, and access personalized fitness plans. It facilitates a direct connection with their fitness professionals. ### Is CYF free to use? Yes, CYF is available for free. There are no charges to download or use the application, and it does not contain advertisements. ### What devices does CYF support? CYF is designed for Apple devices, including iPhone, iPad, and iPod. It is optimized for iOS operating systems. ### How accurate is CYF's workout tracking? The app focuses on client input for workout logging and progress monitoring. While it doesn't have built-in sensors, it relies on user-entered data to provide a comprehensive overview of their fitness journey. ### Can CYF integrate with other health apps? The provided information does not specify integration capabilities with other health applications. CYF's primary function is to serve as a direct portal for Confident You Fitness clients. ### What is the age rating for CYF? CYF has an age rating of 4+, making it suitable for users of all ages. This indicates it contains no mature content. ### How often is CYF updated? The latest version of CYF is 1.0.9, last updated on January 22, 2026. Updates are released to improve functionality and user experience. ### What do users like about CYF? Based on the single rating available, CYF has received a perfect 5.0 stars. This suggests users find the app highly satisfactory for managing their fitness with professional guidance. ## Version history (last 5 releases) ### 1.0.12 — 2026-08-06 This update focuses on chat and account reliability. • Send photos and videos in chat with faster, more reliable uploads • See upload progress and video previews before messages finish sending • Improved video playback in chat with thumbnails and tap-to-play • Clearer guidance when a video is too large to send • More dependable real-time chat message delivery • Password reset links now open directly in the app • Improved login, forgot-password, and reset-password experience • Nutrition logging access and recipe portion editing improvements • General stability and performance fixes ### 1.0.10 — 2026-07-03 - Celebrate your progress! Completing habits now shows encouraging messages and a fun reward animation when you earn a new Confidence Coin. - Track streaks more easily — tap to check or uncheck a habit, with a clearer "done for today" look. - Nutrition logging: enter your own portion sizes and units, and delete entries logged by mistake. - Performance and stability improvements. - Added the ability to report messages in community chat to help keep our community safe and respectful. ### 1.0.9 — 2026-01-22 Bug squashing and enhanced ui in chats ### 1.08 — 2026-01-05 Minor updates and bug fixes ### 1.0.7 — 2025-11-01 Additional bug fixes and ui enhancements --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-07.*