# Cyos - Coach Your Own Self — Reflect. Commit. Progress > Reflect. Commit. Progress (iPhone/iPad app by TUAN MINH DUONG.) - Source: https://appshunter.io/ios/app/cyos-coach-your-own-self/id6751565790 (this page in markdown: same URL + `.md`) - Developer: [TUAN MINH DUONG](https://appshunter.io/developer/1835827824) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 14.0 · 180 MB - Languages: American English - Released: 2025-10-28 - Data updated: 2026-05-19 - User reviews in markdown: https://appshunter.io/ios/app/cyos-coach-your-own-self/id6751565790/reviews.md ## What is Cyos? Cyos stands for Coach Your Own Self, an Intelligent Coaching app that helps consistently take actions your future-self will appreciate. If you have - Big life questions - Visions you want to strive for - Outcome you don't want to end up in. But - You don't think about these questions often enough. - You haven't taken the actions you need to take consistently enough. - You've been drifting through life more than you like. Cyos is here to help. The challenges you might face tackling these questions, or taking intentional actions forward include: 1 - A personal map - Lack the clarity on the vision of your future-self. - Lack of understanding about why your goals matter, and where you currently stand in relation to them. - Lack the awareness of which routes or actions needed that make sense for you. 2 - A clear understanding of your obstacles - Lack the insights into our limiting beliefs, traits, habits and patterns. - Lack the awareness of how different areas of life affect each other. - Lack the tools to reduce friction, keep accountability, and build consistency. - Lack the motivation that comes from seeing clear progress and outcome. 3 - A personal guide - Lack the coach to identify all of the above. - Lack the thinking frameworks to reflect, plan and execute effectively. - Lack the partners to support and review on what is working and what is not. How can Cyos help 1 - One-stop life tracking Track who you are as a human-being with Cyos Know where you are and what you are becoming with your data You shouldn’t need to use 10 different apps to track individual data like heart rate, meal, journal or finance. The job of Cyos is to reduce friction and increase effectiveness in tracking by - Integrating with existing source like Health / Calendar - Leveraging AI to extract information from images, voice or documents - Providing structured or creative thinking framework for complex trackers, like impulses, learning, work or relationships Cyos becomes your personal, highly customizable dashboard for life. 2 - One-stop goal setting and tracking All changes starts with smart goals, small or big. Working on goals is taking actions that our future-self would appreciate With Cyos, you will be able to create both one-time and consistency goals based on your own trackers, and Cyos’s job is to help handle all the logistics of tracking, scheduling, reminding and visualizing progress for you. 3 - Intelligent Personal Coach Cyos coach combines the power coaching principles & thinking frameworks with your data to deliver highly personal result. Key principles of Cyos - Ask important, hard questions, and challenge you to think differently - Leverage the right mental models at the right coaching stage - Provide suggestions to facilitate reflection and resonance - Tailor the right hard knowledge to what you need Think with Cyos, and take action your future-self will appreciate. Cyos Privacy Policy can be found at https://www.cyos.life/privacy.html Cyos Terms of Service can be found at https://www.cyos.life/terms.html By installing this application you agree to the terms of the licensed agreements. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Cyos Pro Monthly | $9.99 | per month | | Cyos Pro Yearly | $79.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Cyos Inspire | $1.99 | one-time | | Cyos Growth | $19.99 | one-time | | Cyos Consistency | $9.99 | one-time | | Cyos Commit | $4.99 | one-time | | Cyos Mastery | $39.99 | one-time | ## Version history (last 2 releases) ### 1.0.1 — 2025-11-01 Minor UI fix ### 1.0 — 2025-10-29 No release notes. ## Apps similar to Cyos | App | Rating | Price | Category | | --- | --- | --- | --- | | [Countdown #](https://appshunter.io/ios/app/countdown/id1534330734) | 4.7 (42) | $0.99 | Productivity | | [Revisits - Service Reports](https://appshunter.io/ios/app/revisits-service-reports/id1513271477) | 4.6 (25) | $0.99 | Productivity | | [GenAI - AI Chatbot](https://appshunter.io/ios/app/genai-ai-chatbot/id6446124409) | 4.7 (80) | Free | Productivity | | [Hypersketch](https://appshunter.io/ios/app/hypersketch/id1580894877) | 4.2 (56) | Free | Productivity | | [AuditBricks: Site Audit Report](https://appshunter.io/ios/app/auditbricks-site-audit-report/id852186439) | 4.7 (155) | $9.99 | Productivity | | [Riffle Raffle](https://appshunter.io/ios/app/riffle-raffle/id907987985) | 4.8 (1,235) | Free | Productivity | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*