# Czuję - Emotions Journal — A calm, private mood journal

> A calm, private mood journal (iPhone/iPad app by Szymon Michalak.)

- Source: https://appshunter.io/ios/app/czuje-emotions-journal/id6790153161 (this page in markdown: same URL + `.md`)
- Developer: [Szymon Michalak](https://appshunter.io/developer/6790153163)
- Category: Lifestyle, Productivity
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 33 MB
- Languages: American English, Polish
- Released: 2026-07-12
- Data updated: 2026-08-10
- User reviews in markdown: https://appshunter.io/ios/app/czuje-emotions-journal/id6790153161/reviews.md

## What is Czuję?

Czuję (Polish for "I feel") is a calm emotions journal that helps you pause for a moment and notice what you're really feeling. No rush, no judgement - in under half a minute.

Built around embodied emotions: you don't just name feelings, you also notice how they show up in your body.

HOW IT WORKS
1. Name what you feel - choose from seven groups of feelings and over 70 words.
2. Feel how strongly - set the intensity on a gently "breathing" circle and see body-signal hints.
3. Add a few words if you like - briefly note what happened and what you need right now. Both fields are optional.

WHAT'S INSIDE
• Seven feeling categories and a rich vocabulary
• Body signals for selected emotions
• A 1–10 intensity scale with gentle haptics
• History with a 7-day overview in the colours of your emotions
• Gentle, silent reminders at times you choose
• PIN lock with Face ID or Touch ID
• Export your entries as readable text - e.g. for your therapist
• Fully bilingual: English and Polish

PRIVACY FIRST
Your entries are stored only on your device. No account, no cloud, no ads, no tracking. Nothing is ever sent to the internet - your data belongs to you alone.

NO PRESSURE
No streaks, no badges, no guilt for a missed day. You come back whenever you want.

—
Czuję is a self-reflection journal. It supports awareness of your emotions, but it does not replace consultation with a mental health professional.


## Version history (last 1 release)

### 1.0 — 2026-07-13

No release notes.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*