# Daily Arm Workout - Toned Arms — Upper Body Fitness Trainer > Guided 5-10 minute daily arm, chest, and shoulder workouts with video demonstrations. (iPhone/iPad app by Daily Workout Apps, LLC.) - Source: https://appshunter.io/ios/app/daily-arm-workout-toned-arms/id398554418 (this page in markdown: same URL + `.md`) - Developer: [Daily Workout Apps, LLC](https://appshunter.io/developer/329427288) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.70/5 from 1,774 App Store ratings · 253 written reviews indexed - Age rating: 4+ - Requires: iOS 15.6 · 57 MB - Languages: American English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany) and 21 more - Released: 2010-11-04 - Data updated: 2026-08-25 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/daily-arm-workout-toned-arms/id398554418/reviews.md ## What is Daily Arm Workout? Your own personal trainer wherever you are! FEATURES: • Two different 5 to 10 minute upper body workouts • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do the workouts • Integrates with Health app (workout and calories burned data will push to Health app) Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. If you like Daily Arm Workout FREE, check out the full version which features: • More workouts • Random & custom workouts • Ad-free OR >>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more! ## Key features - 5-10 minute upper body workouts - Video demonstrations of exercises - On-screen instructions and timer - Developed by a certified personal trainer - No internet required for workouts - Health app integration ## What do users think of Daily Arm Workout? Overall sentiment: positive **Pros** - 👍 Simple and effective exercises - 🚀 Quick and efficient workouts - 💪 Noticeable results with consistent use - 📚 Clear instructions and video demonstrations - 🏠 Convenient to do at home **Cons** - 🐛 App crashing or freezing after updates - 🔒 Requiring email signup to use the app - 🔋 High battery consumption during workouts - 🔊 Lack of audio/music support **Commonly reported bugs** - App crashing or freezing after updates - Inability to repeat free workouts without paying **Most requested features** - More exercise variety and difficulty levels - Customizable workout duration and intensity - Ability to track progress and set goals - Integration with fitness tracking apps/devices ## Recent user reviews (10 of 253) All indexed reviews: https://appshunter.io/ios/app/daily-arm-workout-toned-arms/id398554418/reviews.md ### 1/5 — Email spam *2023-08-18, version 6.45* I used to use all these apps a lot a couple years ago and wanted to get back into it and unfortunately won’t be using them again. Providing an email so they can constantly spam you is now a requirement to use their apps. No thanks, there are plenty of others out there. ### 3/5 — Quand sur Apple TV ? *2023-03-04* Franchement pas mal mais quand est ce que c’est accessible sur Apple TV ??! ### 5/5 — Ms Enyonam *2020-09-06, version 6.25* Great app, simple but effective exercises ### 5/5 — Arms *2020-08-15, version 6.25* It’s great for inactive as well as active ### 5/5 — Workouts *2020-07-31, version 6.25* All of the workouts in this app collection are great. Simple and timed perfectly. Buying full app when I can, but free one is great! Thank you!! ### 5/5 — Arm routine is amazing!! *2020-04-06, version 6.20* Quick easy and effective ### 4/5 — S Thomas *2019-12-27, version 6.10* So far so good 😊 ### 5/5 — Amazing *2019-06-09, version 5.00* Iam going to use this app to change my life into a strong arm whoever made this thanks to u ### 4/5 — Could be improved *2019-01-10, version 4.89* This feedback applies to all apps by Developer. No question I enjoy using the apps and have, for years. One issue: after a while there is no variety in the exercises, even when used in different order on the Custom setting. Please add more exercises. Also, for the 8-10 min workouts, I would like to be able to add a couple more 30 sec exercises than doing the same exercises 45secs or 1 minute. ### 5/5 — Great on holidays! *2018-09-23, version 4.84* I’m a gym&swim enthusiast working on my body since 2015. I’m at my summer (autumn in this case) travel round Europe and I miss my gym workouts! I can’t swim during this exercise heheh but it helps me start off my day well after a high portion of carbs and a little coffee! 😉 Highly recommended! ## Frequently asked questions about Daily Arm Workout ### What does the Daily Arm Workout app do? This app provides guided 5 to 10 minute upper body workouts focusing on arms, chest, and shoulders. It includes video demonstrations, on-screen instructions, and a timer to help users perform exercises correctly at home. ### What are the key features of this workout app? Key features include two different 5-10 minute upper body routines, video demonstrations for each exercise, on-screen instructions and a timer, and integration with the Health app to track workout and calorie data. It's developed by a certified personal trainer. ### Is this app free to use? The app is free to download and use, offering a daily arm, chest, and shoulder routine. There are in-app purchases available for a full version that includes more workouts, random and custom workout options, and an ad-free experience. ### What kind of exercises are included? The app focuses on upper body exercises for arms, chest, and shoulders. These routines are designed to strengthen and tone these muscle groups, with video demonstrations provided for each movement. ### Can I use this app without an internet connection? Yes, you do not need an internet connection to perform the workouts. All necessary content, including video demonstrations and instructions, is available offline once the app is downloaded. ## Version history (last 5 releases) ### 7.1.1 — 2026-07-26 Minor bug fixes and UI enhancements ### 7.1.0 — 2025-12-30 Minor bug fixes and UI enhancements ### 6.47 — 2023-11-15 Minor bug fixes and UI enhancements ### 6.45 — 2023-07-09 Minor bug fixes and UI enhancements ### 6.44 — 2022-12-09 Minor bug fixes and UI enhancements ## Apps similar to Daily Arm Workout | App | Rating | Price | Category | | --- | --- | --- | --- | | [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (136,878) | Free | Health & Fitness | | [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness | | [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (281,983) | Free | Health & Fitness | | [Fitness AI Gym Workout Planner](https://appshunter.io/ios/app/fitness-ai-gym-workout-planner/id1446224156) | 4.7 (55,840) | Free | Health & Fitness | | [Fitness App: Gym Workout Plan](https://appshunter.io/ios/app/fitness-app-gym-workout-plan/id1114387800) | 4.7 (35,136) | Free | Health & Fitness | | [Gymverse: Gym Workout Planner](https://appshunter.io/ios/app/gymverse-gym-workout-planner/id1048454034) | 4.8 (164,766) | Free | Health & Fitness | ## More apps by Daily Workout Apps, LLC - [Daily Ab Workout - Abs & Core](https://appshunter.io/ios/app/daily-ab-workout-abs-and-core/id388882339) - [Daily Ab Workout](https://appshunter.io/ios/app/daily-ab-workout/id395816966) - [Ежедневная Тренировка Ягодиц](https://appshunter.io/ios/app/id398550057) - [Daily Butt Workout - Booty](https://appshunter.io/ios/app/daily-butt-workout-booty/id398552083) - [Daily Arm Workout](https://appshunter.io/ios/app/daily-arm-workout/id398553078) All apps by Daily Workout Apps, LLC: https://appshunter.io/developer/329427288 ## Related topics [daily arm workout](https://appshunter.io/ios/topics/daily-arm-workout) · [daily arm workout at home](https://appshunter.io/ios/topics/daily-arm-workout-at-home) · [arm workout women trainer](https://appshunter.io/ios/topics/arm-workout-women-trainer) · [free arm workout](https://appshunter.io/ios/topics/free-arm-workout) · [arms workout](https://appshunter.io/ios/topics/arms-workout) · [arm workouts](https://appshunter.io/ios/topics/arm-workouts) · [arm workout routine](https://appshunter.io/ios/topics/arm-workout-routine) · [arms workout for women fitness](https://appshunter.io/ios/topics/arms-workout-for-women-fitness) · [huge arms workout guide](https://appshunter.io/ios/topics/huge-arms-workout-guide) · [arm workout women fitness](https://appshunter.io/ios/topics/arm-workout-women-fitness) · [arms shoulders workout 30 days](https://appshunter.io/ios/topics/arms-shoulders-workout-30-days) · [arm workout at home](https://appshunter.io/ios/topics/arm-workout-at-home) · [arm workout at home with music](https://appshunter.io/ios/topics/arm-workout-at-home-with-music) · [woke out](https://appshunter.io/ios/topics/woke-out) · [upper body workout plan](https://appshunter.io/ios/topics/upper-body-workout-plan) · [arm workout](https://appshunter.io/ios/topics/arm-workout) · [arm workouts lumowell](https://appshunter.io/ios/topics/arm-workouts-lumowell) · [total arm care](https://appshunter.io/ios/topics/total-arm-care) · [upper body](https://appshunter.io/ios/topics/upper-body) · [shoulder exercises for seniors](https://appshunter.io/ios/topics/shoulder-exercises-for-seniors) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*