# Daily Balance: Mood Journal — Stoic diary, calm & gratitude

> Stoic diary, calm & gratitude (iPhone/iPad app by Nestragl IT s.r.o..)

- Source: https://appshunter.io/ios/app/daily-balance-mood-journal/id6757708985 (this page in markdown: same URL + `.md`)
- Developer: [Nestragl IT s.r.o.](https://appshunter.io/developer/1866539356)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 6 MB
- Languages: American English, Czech, Polish, Slovak
- Released: 2026-02-27
- Data updated: 2026-08-04
- User reviews in markdown: https://appshunter.io/ios/app/daily-balance-mood-journal/id6757708985/reviews.md

## What is Daily Balance?

Daily Balance is a calm home for your day - rate your mood, set three intentions, and reflect with a daily Stoic question. No noise, no guilt, no streaks to chase.

Meet your capybara: a gentle avatar whose face shifts with your mood. Slide to check in - it's the warmest few seconds of your day.

A GENTLE DAILY RITUAL
• Guided morning & evening flow: mood → intentions → reflection
• A daily Stoic question, plus 70 quotes from Marcus Aurelius, Seneca & Epictetus
• A Wisdom deck of bite-size Stoic principles

AN INTENTIONS BACKLOG, NOT A TO-DO LIST
• Park anything you might do - with no due date and no overdue red badges
• Each morning, pull up to three into today, or write something new
• Add a private note, or one gentle one-off reminder. Nothing nags you

SEE YOURSELF CLEARLY
• Mood insights and Year in Pixels - your whole year at a glance
• On This Day - revisit what you wrote a year ago
• Compare how you answered the same question over time

CAPTURE & CALM
• Notes with templates (gratitude, reflection, worry-reframe and more)
• Breathing exercises with calming soundscapes
• Home Screen and Lock Screen widgets

PRIVATE BY DESIGN
• Your reflections sync through your own iCloud - we never see them
• Lock the app with Face ID
• Export everything you've written as a file, any time
• No ads, no accounts, no tracking

Premium unlocks the full memory archive, full-text search, PDF & Markdown export, deeper insights and weekly reflections. A fair price, cancel anytime.

Fully localized in English, Čeština, Slovenčina and Polski.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Daily Balance Premium (Monthly) | $2.99 | per month |
| Daily Balance Premium (Yearly) | $14.99 | per year |



## Version history (last 4 releases)

### 1.3 — 2026-07-31

A small, steady step forward.

NEW - an intentions backlog
Park anything you might do, without a deadline. Each morning the ritual offers what's waiting, and you pull up to three into today. Add a note, or one gentle one-off reminder. Nothing goes red, nothing nags.

ALSO
• Tapping a reminder now opens the right place - the daily one starts your ritual, the priority one opens your intentions
• Export everything you've written as a file, from Settings
• Goals can now be edited and deleted, not just completed
• Delete a note by holding it in the list

FIXED
• The keyboard no longer stays open when you move between ritual steps
• Priorities now appear correctly in the widget
• Weekly reflections and older photos now sync across your devices
• A calmer onboarding, in your language, with better spacing on iPad

Thank you for keeping this space calm.

### 1.2 — 2026-07-07

We're bringing more calm and magic into your daily routine! Here's what's new in this update:

Magical Zen Pond: We've completely redesigned the Zen Garden! Relax by a beautiful koi pond, watch the ripples, and collect blooming lotus flowers for coins.  Capybara Fashion: Your capybara now proudly wears its equipped hat everywhere-including during your breathing exercises and while relaxing on a lily pad in the Zen Pond! General Improvements: We've squashed some bugs and optimised the experience for a smoother, more relaxing app.

### 1.1 — 2026-06-11

A calmer, deeper Daily Balance:

• A friendly capybara mood avatar — slide to check in
• Guided morning & evening ritual
• Year in Pixels + deeper mood insights
• On This Day memories, and answer comparison in the archive
• Breathing soundscapes, a Stoic Wisdom deck, and note templates
• Home Screen & Lock Screen widgets
• 70 Stoic quotes and 193 reflection questions
• A tidier, fully scalable (Dynamic Type) design
• Apple Health mindful minutes from breathing

Thank you for keeping this space calm.

### 1.0 — 2026-02-27

No release notes.

## More apps by Nestragl IT s.r.o.

- [Glassy Fall](https://appshunter.io/ios/app/glassy-fall/id6757386574)
- [28 days – Quit Bad Habits](https://appshunter.io/ios/app/28-days-quit-bad-habits/id6758142784)
- [NestraTrip: Trip Planner](https://appshunter.io/ios/app/nestratrip-trip-planner/id6758723979)
- [Payeek: Subscription Tracker](https://appshunter.io/ios/app/payeek-subscription-tracker/id6758768325)

All apps by Nestragl IT s.r.o.: https://appshunter.io/developer/1866539356

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*