# Daily Basics: Core Habits — Simple Wellbeing Habit Tracker

> Simple wellbeing habit tracker for core pillars of life. (iPhone/iPad app by Adam Thagard.)

- Source: https://appshunter.io/ios/app/daily-basics-core-habits/id6746773786 (this page in markdown: same URL + `.md`)
- Developer: [Adam Thagard](https://appshunter.io/developer/1818476309)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16 · 4 MB
- Languages: English
- Released: 2025-06-17
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/daily-basics-core-habits/id6746773786/reviews.md

## What is Daily Basics?

Simple habit tracker for your core pillars of wellbeing.

Daily Basics: Core Habits is your daily inspiration to do the simple things that matter, or appreciate that you’re already doing them.

Start with six key areas of wellbeing:
• Sleep - Rest is the foundation for energy, focus, and emotional resilience.
• Exercise - Moving your body boosts both physical and mental health.
• Nutrition - What you eat fuels how you feel, think, and function.
• Social - Connecting with others helps reduce stress and increase joy.
• Fun - Doing things just for you keeps life playful and fulfilling.
• Accomplishment - Small wins each day build confidence and momentum.

Want something more personal? Customize the basics to fit your life. Rename goals, choose icons, disable goals you don’t want to track, and change the app’s color scheme.

App Features:
• Check in daily on your core wellbeing goals
• Use the default 6 basics or customize them
• Visualize your progress over time
• Track streaks to stay motivated
• Get gentle daily reminders

Start with the basics, stack the wins. Download now and build core habits for a happier future.

## Key features

- Track core wellbeing goals
- Customize goals and icons
- Visualize progress over time
- Motivate with streak tracking
- Receive daily reminders
- Choose default or custom basics


## Frequently asked questions about Daily Basics

### What are the default wellbeing areas in Daily Basics?

Daily Basics defaults to six core wellbeing areas: Sleep, Exercise, Nutrition, Social, Fun, and Accomplishment. These are designed to cover the foundational aspects of a balanced life.

### Can I customize the habits in Daily Basics?

Yes, you can fully customize the basics to fit your life. You can rename goals, choose different icons, disable goals you don't want to track, and change the app's color scheme.

### How does Daily Basics help with motivation?

Daily Basics helps with motivation by allowing you to track streaks for your habits, providing visual progress over time, and sending gentle daily reminders to keep you on track.

### Is Daily Basics available on Android devices?

Currently, Daily Basics is supported on iPhone and iPod devices. Information regarding Android compatibility is not yet available.

### How often is Daily Basics updated?

The latest version of Daily Basics is 1.2.0, and it was last updated on May 6, 2026. This indicates a recent update, suggesting ongoing development and support.

### What is the age rating for Daily Basics?

Daily Basics has an age rating of 4+. This means it is considered suitable for children and adults alike, with no mature content.

### Does Daily Basics have ads?

No, Daily Basics does not contain advertisements. The app is free to download and use without any ad interruptions.

### What are the benefits of using a habit tracker like Daily Basics?

Using a habit tracker like Daily Basics can help build consistency, increase self-awareness, and foster a sense of accomplishment. It provides a structured way to focus on personal growth and wellbeing.

## Version history (last 4 releases)

### 1.2.0 — 2026-05-06

New customization options:
• Rename goals and choose custom icons
• Disable goals you don’t want to track
• Change color schemes

### 1.1.2 — 2025-06-29

- Minor UX improvements

### 1.1.1 — 2025-06-19

- New name: Daily Basics - Core Habits
- Minor usability improvements

### 1.1.0 — 2025-06-17

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*