# Daily Breathing Exercises — Box, Paced, Deep Breathing

> Guided meditation app using brainwave entrainment for relaxation and focus. (iPhone/iPad app by Liger Infotech.)

- Source: https://appshunter.io/ios/app/daily-breathing-exercises/id1503443775 (this page in markdown: same URL + `.md`)
- Developer: [Liger Infotech](https://appshunter.io/developer/1184303147)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 4.70/5 from 87 App Store ratings · 17 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 125 MB
- Languages: American English
- Released: 2020-05-14
- Data updated: 2026-08-24
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/daily-breathing-exercises/id1503443775/reviews.md

## What is Daily Breathing Exercises?

Feeling stressed? Having sleepless nights? Struggling to quiet your mind? Discover peace with 3D Meditation, an app that uses brainwave entrainment to guide you toward inner calm and balance.

Welcome to a New Dimension of Mindfulness
3D Meditation offers a unique approach to meditation, combining traditional mindfulness with the power of brainwave entrainment. This scientifically-backed technique gently tunes your brainwaves to promote deep relaxation, heightened focus, and overall well-being, making it ideal for both beginners and experienced meditators.

Harness the Power of Brainwave Entrainment
Achieving a calm and focused mind has never been easier. With 3D Meditation, you don’t need years of practice—our brainwave entrainment technique helps you reach desired mental states through specially designed sound frequencies. Whether you're looking to relax, reduce stress, or deepen your meditation, this app is here to guide you.

Personalize Your Meditation Practice
Customize your meditation experience with flexible breathing timers and a variety of breathing exercises tailored to your needs. Whether you’re aiming to de-stress after a busy day, improve your sleep quality, or boost concentration, 3D Meditation allows you to create the perfect session for any situation.

Immerse Yourself in Nature's Tranquility
Enhance your meditation practice with our growing library of nature sounds. From the soothing sound of rainfall to the peaceful rustle of wind, these soundscapes complement our brainwave entrainment technique, helping you dive deeper into relaxation.

Experience the Holistic Benefits of Meditation
- Improved Sleep: Fall asleep faster and enjoy deeper, more restorative rest.
- Reduced Stress: Manage stress and anxiety effectively with guided relaxation techniques.
- Increased Energy: Feel revitalized and energized throughout your day.
- Better Focus: Enhance your concentration and productivity in both personal and professional life.
- Increased Happiness: Support your overall well-being by reducing stress and promoting a calm state of mind.

Join the 3D Meditation Community Today!

Subscription Pricing and Terms
3D Meditation offers flexible subscription plans to fit your lifestyle:
- $5.99 for a One-Month Subscription
- $14.99 for a Three-Month Subscription
- $24.99 for a Six-Month Subscription with a 3-day free tria

Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the current period ends. You can manage your subscription and turn off auto-renewal through your iTunes Account settings. Your iTunes Account will be charged upon purchase confirmation.

Privacy Policy: https://docs.google.com/document/d/1DZdtufRR5RhUFUnaH3UAEP5E7F1Yb_WhqTgl6-r1ItI


Terms & Conditions: https://docs.google.com/document/d/1D7KLRNsUTUdvNGnPm4Lt7LOFYlMinVzO3aafqizK_t8


If you have any questions or feedback, feel free to contact us at: manufacturingbiss@gmail.com

Thank you for being part of the 3D Meditation journey!

## Key features

- Brainwave entrainment technology
- Guided breathing exercises
- Customizable meditation timers
- Nature soundscapes
- Stress reduction
- Sleep improvement
- Focus enhancement

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 3D Meditation Weekly Premium | $2.99 | per 7 days |
| 3D Meditation Monthly Premium | $5.99 | per month |
| 3D Meditation Weekly Premium | $2.99 | per 7 days |
| 3D Meditation Premium | $39.99 | per year |
| 3D Meditation Premium | $19.99 | per year |
| 3D Meditation Yearly Premium | $39.99 | per year |
| 3D Meditation 3 Months Premium | $14.99 | per 3 months |
| 3D Meditation 6 Months Premium | $24.99 | per 6 months |
| 3D Meditation 6 Months Premium | $24.99 | per 6 months |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 3D Meditation Lifetime Premium | $11.99 | one-time |
| 3D Meditation Premium | $149.99 | one-time |


## Recent user reviews (10 of 17)

All indexed reviews: https://appshunter.io/ios/app/daily-breathing-exercises/id1503443775/reviews.md

### 3/5 — Ok but

*2025-11-24*

The principle of the app is nice, but very annoying interval sound, quite stressful. Couldn’t try the others unless I agree to free trial with payment option, annoying.

### 4/5 — Super

*2025-08-09*

Very good

### 3/5 — Volume control

*2025-08-04*

I like the variety of breathing techniques and the choice of background sounds. Can you NOT adjust my volume! Why would you do that? Not at all calming to have my volume turned up excessively.

### 5/5 — Amazing app

*2025-06-09*

Amazing app, take time for yourself, it’s really healing to your body, there is few options and many things that you can choose, with sounds or without, even listening to music and it is still working good.

### 5/5 — Perfect for Meditation

*2025-05-15*

Recommended for exhale and inhale meditation exercise 👌🙏

### 4/5 — 希望增加支持中文

*2025-04-10*

I hope this email finds you well. I’m a big fan of your app and truly appreciate its functionality and design. However, I believe adding **Chinese localization** could significantly enhance its global reach and user experience, especially for Chinese-speaking audiences.

### 5/5 — Easy & Effective

*2025-03-18*

Great app!  Easy to use, easy to customize.  Highly effective

### 1/5 — I cannot get a hold of customer service

*2025-03-04*

Need to delete account but I cannot get a hold of customer service.

### 1/5 — Cannot cancel my subscription

*2025-02-19*

I tried to contact both customer service numbers, but they have not answered.  This was only a day ago so still waiting to hear

### 5/5 — 3D Meditation

*2025-02-17*

This is a good meditation App

## Frequently asked questions about Daily Breathing Exercises

### What does 3D Meditation do?

3D Meditation is an app designed to help users find inner calm and balance. It utilizes brainwave entrainment technology and guided breathing exercises to promote deep relaxation, reduce stress, improve sleep, and enhance focus.

### What are the key features of 3D Meditation?

Key features include brainwave entrainment for guided relaxation, customizable breathing timers, a variety of breathing exercises, and a library of nature sounds to enhance the meditation experience. It aims to help users achieve better sleep, reduced stress, increased energy, better focus, and increased happiness.

### How much does 3D Meditation cost?

The app offers subscription plans: $5.99 for one month, $14.99 for three months, and $24.99 for six months with a 3-day free trial. Subscriptions automatically renew unless turned off at least 24 hours before the current period ends.

### What are the benefits of using 3D Meditation?

Users can experience improved sleep quality, effective stress and anxiety management, increased energy levels, enhanced concentration and productivity, and support for overall well-being by reducing stress and promoting a calm state of mind.

### Who is 3D Meditation for?

This app is suitable for both beginners and experienced meditators who are feeling stressed, having trouble sleeping, or struggling to quiet their minds. It's designed for anyone looking to achieve a calm and focused mind.

## Version history (last 5 releases)

### 3.1 — 2025-09-05

- Technical enhancements for better performance

### 3.0 — 2025-05-15

- Technical enhancements for better performance

### 2.9 — 2025-04-25

-We've added new breathing exercises and improved app performance! Update now for a more personalized and soothing meditation experience.

### 2.8 — 2025-04-23

We've added new breathing exercises and improved app performance! Update now for a more personalized and soothing meditation experience.

### 2.7 — 2025-04-18

We've added new breathing exercises and improved app performance! Update now for a more personalized and soothing meditation experience.

## Apps similar to Daily Breathing Exercises

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,033) | Free | Health & Fitness |
| [Simple Habit Sleep, Meditation](https://appshunter.io/ios/app/simple-habit-sleep-meditation/id1093360165) | 4.8 (78,013) | Free | Health & Fitness |
| [Balance: Meditation & Sleep](https://appshunter.io/ios/app/balance-meditation-and-sleep/id1361356590) | 4.9 (120,262) | Free | Health & Fitness |
| [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,072) | Free | Health & Fitness |
| [Zen: Guided Meditation & Sleep](https://appshunter.io/ios/app/zen-guided-meditation-and-sleep/id1089982285) | 4.7 (2,527) | Free | Health & Fitness |
| [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,869) | Free | Health & Fitness |

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All apps by Liger Infotech: https://appshunter.io/developer/1184303147

## Related topics

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*