# Daily Fat Intake Calculator — Calculate Daily Fat Intake > Calculates recommended daily fat intake based on user biometrics and activity. (iPhone/iPad app by Arsosa Network Inc..) - Source: https://appshunter.io/ios/app/daily-fat-intake-calculator/id1664789743 (this page in markdown: same URL + `.md`) - Developer: [Arsosa Network Inc.](https://appshunter.io/developer/1209042440) - Category: Utilities - Price: Free - Rating: 4.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 12.0 · 36 MB - Languages: English - Released: 2023-02-10 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/daily-fat-intake-calculator/id1664789743/reviews.md ## What is Daily Fat Intake Calculator? The fat in-take calculator is a simple tool or calculator that helps you estimate the amount of daily fat that you need based on your details. This fat intake calculator will require you to input details like your gender, age, weight, and height to deduce the exact amount of fat that is right for your body. How to use the Daily Fat Intake Calculator: Select your preferred unit of measurement (imperial or metric). Input your age, weight, and height in the appropriate box. Select how active you are. Once you make the last selection, the calculator will display how much fat you should consume. It will display the minimum, optimum, and maximum fat intake for you. How important is fat in our daily diets and our bodies? When people hear the word FAT, what comes to their mind is unhealthy eating, junk food, too much food, and the extreme thinkers will think obesity. It is true that ‘fat’ has received a lot of bad press in today’s world, but is fat always negative? Fat is not always negative it is indispensable for the proper functioning of our bodies. Body organs like the brain, lungs, heart and immune system require an amount of fat to function properly. A deficiency of fat in these organs will be detrimental to their proper functioning. Fat is not just a source of energy, it also aids the building up of cells and the regulation of major bodily processes. One shocking fact that you probably did not know about the importance of fat is: The health of our cells and even our whole bodies rely on lipid molecules (cholesterol fats) that form the cells surface membrane area. ## Key features - Personalized fat intake calculation - Input gender, age, weight, height - Activity level adjustment - Displays min, optimum, max fat intake - Supports imperial and metric units ## Frequently asked questions about Daily Fat Intake Calculator ### How does Daily Fat Intake Calculator work? Daily Fat Intake Calculator requires you to input your gender, age, weight, and height. It then uses this information along with your activity level to calculate your recommended daily fat intake, providing minimum, optimum, and maximum values. ### What units of measurement does Daily Fat Intake Calculator support? The calculator supports both imperial and metric units of measurement, allowing users to select their preferred system for inputting weight and height. ### Is Daily Fat Intake Calculator free to use? Yes, Daily Fat Intake Calculator is available for free. It does not require any payment to download or use its core features. ### What devices can I use Daily Fat Intake Calculator on? Daily Fat Intake Calculator is designed for iOS devices, including iPhones and iPads. It is compatible with iPods as well. ### How often is Daily Fat Intake Calculator updated? The app was last updated on August 31, 2024, indicating regular maintenance and potential feature additions by the developer, Arsosa Network Inc. ### What is the age rating for Daily Fat Intake Calculator? Daily Fat Intake Calculator has an age rating of 4+, making it suitable for users of all ages. This indicates it contains no mature content. ### Does Daily Fat Intake Calculator have ads? No, Daily Fat Intake Calculator is ad-free. Users can utilize the fat intake calculation features without encountering any advertisements. ### What is the user rating for Daily Fat Intake Calculator? Based on the available data, Daily Fat Intake Calculator has a rating of 4.0 stars from 1 rating. This suggests a generally positive reception from its initial users. ## Version history (last 3 releases) ### 1.3 — 2024-08-31 small bug fix. ### 1.2 — 2024-08-28 small bug fixes. ### 1.0 — 2023-02-10 No release notes. ## Apps similar to Daily Fat Intake Calculator | App | Rating | Price | Category | | --- | --- | --- | --- | | [Color Expert Pro!](https://appshunter.io/ios/app/color-expert-pro/id1090866804) | 3.0 (1) | $2.99 | Utilities | | [Mobile Mouse - iPad Edition](https://appshunter.io/ios/app/mobile-mouse-ipad-edition/id363573369) | 2.5 (4) | $2.99 | Utilities | | [Measurement - Units Calculator](https://appshunter.io/ios/app/measurement-units-calculator/id1114842242) | — | Free | Utilities | | [UTC NOW](https://appshunter.io/ios/app/utc-now/id6503170187) | 1.0 (1) | Free | Utilities | | [Tread Depth](https://appshunter.io/ios/app/tread-depth/id1593182895) | 1.0 (2) | Free | Utilities | | [inch mm converter](https://appshunter.io/ios/app/inch-mm-converter/id6740137317) | 4.6 (104) | Free | Utilities | ## More apps by Arsosa Network Inc. - [Coyote Sounds & Calls](https://appshunter.io/ios/app/coyote-sounds-and-calls/id327981161) - [Cat Sounds & Meow](https://appshunter.io/ios/app/cat-sounds-and-meow/id331239050) - [Dog Noises & Bark Sounds](https://appshunter.io/ios/app/dog-noises-and-bark-sounds/id332053781) - [Pheasant Calls & Sounds](https://appshunter.io/ios/app/pheasant-calls-and-sounds/id332055336) - [Nittany Lion Sounds](https://appshunter.io/ios/app/nittany-lion-sounds/id333246138) - [Deer Sounds & Calls](https://appshunter.io/ios/app/deer-sounds-and-calls/id333246171) All apps by Arsosa Network Inc.: https://appshunter.io/developer/1209042440 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*