# Daily Fit by Haley > Structured workout plans with video demos for muscle building and body composition. (iPhone/iPad app by Haley Naum.) - Source: https://appshunter.io/ios/app/daily-fit-by-haley/id6451053950 (this page in markdown: same URL + `.md`) - Developer: [Haley Naum](https://appshunter.io/developer/1696336588) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.68/5 from 19 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 55 MB - Languages: English - Released: 2023-07-13 - Data updated: 2026-06-06 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/daily-fit-by-haley/id6451053950/reviews.md ## What is Daily Fit by Haley? Daily Fit app provides effective weekly workout programming you can complete at the gym or at home. Take the guesswork out of your training and follow along with video demonstration and exercise descriptions for every move. A progressive overload focus that will help you build muscle and change your body composition. Track your progress over time with the Daily Fit app by logging weights, reps, and exercise notes. Join a community that will help you reach new heights, build confidence, and see results. ## Key features - Weekly workout programming - Video exercise demonstrations - Exercise descriptions - Progress tracking (weights, reps, notes) - Community support - Progressive overload focus ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/daily-fit-by-haley/id6451053950/reviews.md ### 5/5 — Incredible workout program! *2025-04-05* I am absolutely loving Haley’s workouts. The ability to go at my own pace and really be strategic about form has been a game changer. I feel stronger than I have in a very long time and have been pushing my weight choices further than ever before! ### 5/5 — Such a valuable app *2025-02-04* I’ve tried so many different fitness apps and programs - this is the one I’ll be keeping! The set up is so user friendly and versatile with options like being able to use alternative moves. Great for beginners or seasoned pros, and everyone in between. 100% worth it. ### 5/5 — Easy and effective! *2024-05-08* I’ve been using the Daily Fit app consistently for 10 months and it has been tremendously helpful! Having a plan already laid out makes working out so convenient. It has helped me to become significantly more consistent in working out. I love the progressive overload component, while also mixing some exercises up to keep it exciting. I typically do the 30 minute express version and have seen great results! Definitely recommend for anyone from beginner to experienced lifter. ### 5/5 — Easy To Follow!! *2024-04-24* Love these workouts! She keeps it interesting and occasionally “spicy” (love that burn!), all while keeping you working harder each day. Being consistent is easy when you have someone showing you exactly what to do, and giving modifications if necessary! ### 5/5 — Life Changing! *2024-04-03* The Daily Fit app has changed my life! The exercises are very easy to follow, and the step by step descriptions and videos have built my confidence in the gym. There is also minimal equipment needed, so I don’t have to walk all around the gym searching for my next exercise space. I feel much stronger and my body composition has changed since I started using this app. Haley also is quick to answer any questions! LOVE this app! 💙 ### 5/5 — Progressive overload is key! *2024-03-29* If you are looking for a strength training program that takes the guess work out of how to build strength, look no further! Haley does an amazing job at programming progressive overload training in a way that is great for all levels! I have been using the app for almost 3 months and I can honestly say that I see and feel the strength that I have built! I enjoy and actually look forward to my strength sessions. another perk is that the workouts can be completed at home or at the gym, Haley gives modifications so that these work outs are all inclusive! You won’t be disappointed if you give the app and Haley’s workouts a try! ## Frequently asked questions about Daily Fit by Haley ### What kind of workouts does Daily Fit offer? Daily Fit provides structured weekly workout programming designed for progressive overload to help users build muscle and change body composition. Workouts can be completed at the gym or at home. ### Does Daily Fit have video demonstrations for exercises? Yes, Daily Fit includes video demonstrations and detailed exercise descriptions for every move within its workout plans, ensuring users can perform exercises correctly. ### How can I track my progress with Daily Fit? You can track your progress over time by logging weights, repetitions, and exercise notes directly within the Daily Fit app. This helps monitor your gains and adjust your training. ### Is Daily Fit available on Android devices? Based on the provided data, Daily Fit is currently supported on iPhone and iPod. Information regarding Android compatibility is not available. ### What is the user rating for Daily Fit? Daily Fit has a strong user rating of 4.7 stars, based on 19 ratings. This indicates a generally positive user experience. ### How often is Daily Fit updated? The latest version of Daily Fit is 5.13.0, and it was last updated on April 11, 2024. This suggests a relatively active development cycle. ### Does Daily Fit have ads? No, the application data indicates that Daily Fit does not contain advertisements. ### What is the age rating for Daily Fit? Daily Fit has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 2 releases) ### 5.13.0 — 2024-04-11 New workout features and bug fixes! ### 5.10.0 — 2023-07-13 No release notes. ## Apps similar to Daily Fit by Haley | App | Rating | Price | Category | | --- | --- | --- | --- | | [Movement by MK - App](https://appshunter.io/ios/app/movement-by-mk-app/id6497485048) | 5.0 (24) | Free | Health & Fitness | | [Keith + Associates Dentistry](https://appshunter.io/ios/app/keith-plus-associates-dentistry/id1550598553) | — | Free | Health & Fitness | | [Lina Fit](https://appshunter.io/ios/app/lina-fit/id1589728498) | 5.0 (4) | Free | Health & Fitness | | [Catalyst Fit+](https://appshunter.io/ios/app/catalyst-fit-plus/id6446602299) | — | Free | Health & Fitness | | [GoodTalk: Personal Development](https://appshunter.io/ios/app/goodtalk-personal-development/id1632280247) | 5.0 (3) | Free | Health & Fitness | | [Freedom Performance LLC](https://appshunter.io/ios/app/freedom-performance-llc/id6446170477) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*