# Daily Hatha Yoga — Guided yoga, 10 minutes a day > Guided yoga sessions for flexibility, calm, and strength in 10 minutes daily. (iPhone/iPad app by Oliver Momeni.) - Source: https://appshunter.io/ios/app/daily-hatha-yoga/id694269818 (this page in markdown: same URL + `.md`) - Developer: [Oliver Momeni](https://appshunter.io/developer/516959669) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 16.4 · 65 MB - Languages: American English - Released: 2013-09-10 - Data updated: 2026-10-24 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/daily-hatha-yoga/id694269818/reviews.md ## What is Daily Hatha Yoga? Feel more flexible, calmer and stronger in just 10 minutes a day. Daily Hatha Yoga puts a teacher beside you. Press play and a real instructor talks you through every pose, one after another, with a short countdown between them. No class to get to, nothing to figure out: roll out your mat and follow along. Chosen by over 50,000 people. WHAT IT DOES FOR YOU • Loosen tight hips, back and shoulders • Build strength and balance you can feel • Unwind at the end of the day with slow, floor-based sessions • Fit it into any day, with sessions of 10, 20 or 30 minutes A PLAN FOR YOUR GOAL Answer five quick questions and get a plan for the week, on the days that suit you. Six programs of 7 or 14 days: • 7-Day Beginner Start • 7-Day Calm • 14-Day Flexibility • 14-Day Strength & Balance • 7-Day Balance Builder • 14-Day Intermediate Flow EVERY POSE, TAUGHT 70 poses, from Child's Pose to Half Moon and Dancer, for beginners and intermediates. Each one is filmed with the instructor and comes with its Sanskrit name and a short description. MUSIC MADE FOR YOGA Ten calming tracks made for this app, from sitar and bamboo flute to singing bowls and ocean waves. They play quietly under the voice and loop for the whole session. KEEP IT GOING Gentle reminders on your practice days, your week at a glance, and a streak that rest days never break. FREE TO START The Daily Basics session and its 18 poses are free, with no account and no ads. Premium opens every pose, program, anytime session and music track. SUBSCRIPTION Premium is a yearly, quarterly or monthly subscription. The yearly plan starts with a 7-day free trial for new subscribers. Payment is charged to your Apple Account when you confirm the purchase, or when the free trial ends. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for the renewal within 24 hours before that. You can manage or cancel it in your App Store account settings. Prices vary by country. Terms of use: https://loonystudio.com/yoga/terms Privacy policy: https://loonystudio.com/yoga/privacy Please check with your doctor before starting a new exercise routine. ## Key features - Guided yoga sessions with real instructors - Personalized weekly yoga plans - Sessions of 10, 20, or 30 minutes - Programs for beginners and intermediates - Calming background music - Practice reminders and streak tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Yearly | $49.99 | per year | | Premium Quarterly | $19.99 | per 3 months | | Premium Monthly | $9.99 | per month | ## Is Daily Hatha Yoga safe? Not enough ratings yet to assess Daily Hatha Yoga. ## Is Daily Hatha Yoga legit? Daily Hatha Yoga appears to be a legitimate app. The AppsHunter Legitimacy Score for Daily Hatha Yoga is 90 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/daily-hatha-yoga/id694269818/reviews.md ### 3/5 — AutoPlay dysfunctional! *2017-08-29* I would love it give it 5 stars if not for video auto play glitch in training mode. Please fix. ### 1/5 — Sooo frustrating! *2016-09-08* This app locks up constantly requiring me to close out and restart. Don't waste your $. ### 3/5 — Bug needs to be fixed *2014-08-16* I do like this app, but the music feature needs to be fixed. As I write this, the music from the app is still playing. The app won't let me shut it off. This has happened before, but I have been able to shut it off with the apps manual music button, but today nothing is working. It's annoying. If it wasn't for this I would probably give it a 5. Although, I would like to see more standing poses added, so maybe a 4. ### 5/5 — Helpful Hatha *2014-06-29* I was thrilled to have found Hatha Yoga in an app since it was recommended in a book I read. I like the fact that training poses are broken up into different position. This app lets me develop at my own pace. The various music selections lets me choose one to suit my mood. With this app I'm looking forward to strengthening my mind and body. ### 5/5 — Yoga *2014-05-27* Awesome app! From the videos to the music! Love it! ## Frequently asked questions about Daily Hatha Yoga ### What is Daily Hatha Yoga? Daily Hatha Yoga provides guided yoga sessions with real instructors, designed to help users become more flexible, calmer, and stronger. It offers personalized plans and sessions ranging from 10 to 30 minutes. ### Is Daily Hatha Yoga free to use? The app offers a free 'Daily Basics' session with 18 poses, requiring no account and containing no ads. Full access to all poses, programs, and music requires a Premium subscription. ### What are the subscription options for Daily Hatha Yoga? Premium offers monthly, quarterly, and yearly subscription plans. The yearly plan includes a 7-day free trial for new subscribers. Pricing varies by country. ### How does Daily Hatha Yoga help with flexibility and strength? The app features guided sessions and specific programs like '14-Day Flexibility' and '14-Day Strength & Balance' that focus on loosening tight muscles and building core strength and balance. ### Can I customize my yoga practice with Daily Hatha Yoga? Yes, by answering five quick questions, you can receive a personalized weekly plan. The app also offers various programs and session lengths to fit your goals and schedule. ### What kind of yoga poses are included in Daily Hatha Yoga? The app includes 70 poses, ranging from beginner-friendly poses like Child's Pose to more intermediate ones like Half Moon and Dancer. Each pose is filmed with an instructor and includes its Sanskrit name and description. ### How often is Daily Hatha Yoga updated? The app was last updated on October 14, 2026, indicating a recent update. Specific update frequency is not detailed, but the latest version is 2.0. ### What devices does Daily Hatha Yoga support? Daily Hatha Yoga is available on iPhone and iPad, as indicated by its supported devices list. ## Version history (last 5 releases) ### 2.0 — 2026-10-14 Welcome to the all-new Daily Hatha Yoga, rebuilt from the ground up. • A plan for your goal: six programs of 7 or 14 days, on the days that suit you • 70 poses, each taught by a real instructor, in a player that moves on by itself • Anytime sessions of 10, 20 or 30 minutes • Ten calming music tracks made for yoga • Reminders, your week at a glance, and a streak ### 1.4 — 2014-03-25 Changes in graphics ### 1.3 — 2013-11-30 Changes in music and alignment if UI elements ### 1.2 — 2013-11-22 Graphics and Icon changes ### 1.1 — 2013-10-18 Changes in app videos ## More apps by Oliver Momeni - [Daily Hatha Yoga - Free](https://appshunter.io/ios/app/daily-hatha-yoga-free/id694716162) - [Viva Fitness - Aerobic Dance Workout - Free](https://appshunter.io/ios/app/viva-fitness-aerobic-dance-workout-free/id741292810) - [Daily Dance Workout](https://appshunter.io/ios/app/daily-dance-workout/id741292852) - [Country Music - Radio Stations](https://appshunter.io/ios/app/country-music-radio-stations/id1232233801) - [Cosmic Jump - Highly Addictive](https://appshunter.io/ios/app/cosmic-jump-highly-addictive/id1241779056) All apps by Oliver Momeni: https://appshunter.io/developer/516959669 ## Related topics [hatha yoga](https://appshunter.io/ios/topics/hatha-yoga) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*