# Daily Hyrox Grind — Race pacing and daily plans

> Race pacing and daily training plans for Hyrox athletes. (iPhone/iPad app by Jon Flynt.)

- Source: https://appshunter.io/ios/app/daily-hyrox-grind/id6798052519 (this page in markdown: same URL + `.md`)
- Developer: [Jon Flynt](https://appshunter.io/developer/6798052521)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 42 MB
- Languages: American English
- Released: 2026-09-25
- Data updated: 2026-10-02
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/daily-hyrox-grind/id6798052519/reviews.md

## What is Daily Hyrox Grind?

Daily Hyrox Grind is a training companion for athletes chasing a faster finish — built around the two things that actually decide the day: pacing and the eight stations. No wearable, no chest strap, no external device data required.

PLAN THE WHOLE RACE, SPLIT BY SPLIT
Enter a target finish time and the pacing simulator lays out all eight runs, all eight stations and the roxzone, with the pace you need for each one. Choose start-strong, even or strong-finish and watch the plan redistribute. Save strategies and compare them side by side as your training block develops.

A DAILY SESSION THAT KNOWS YOUR WEAK SPOTS
Each day's grind balances Zone-2 running against station strength, weighted to your training phase and to the movements you have flagged as costly. Warm-up, main work and cool-down, with target notes for every block.

LOG WHAT YOU ACTUALLY DID
Record your real splits, reps, loads and perceived effort against the targets. Every segment shows how far ahead or behind you finished, so a session becomes evidence instead of a memory.

SEE WHERE THE MINUTES WENT
Race Readiness combines your station coverage, pacing consistency, weekly volume, race plan and goal projection into one honest score. The pacing-consistency chart shows how evenly you ran — the difference between a plan and a fade.

ZONE 2 WITHOUT A HEART-RATE STRAP
An age-based estimate of your Zone 2 band, plus the talk-test and effort cues to hold it, so easy running stays easy.

DAILY HYROX GRIND PRO (optional subscription)
Core training is free forever. Pro adds:
- Advanced simulation: pacing curves, weakness time-costs, altitude and heat modifiers
- Unlimited AI debriefs — a grounded coaching read of every session you log
- Unlimited saved strategies
- Your full-race projection and gap to goal, computed from your own station bests

Monthly $7.99 or yearly $49.99, each with a 7-day free trial. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period; your Apple ID is charged for renewal within 24 hours of the period ending. Manage your subscription and turn off auto-renew in your Apple ID account settings.

Daily Hyrox Grind is an independent training app. It is not affiliated with, endorsed by, sponsored by or connected to HYROX, Upsolut Sports, or any race organiser, and it does not provide official race timing, entry or results.

This app provides general fitness and training information only. It is not medical advice. Consult a qualified professional before starting or changing a training programme.

Privacy Policy: https://preview.apppublishing.ai/legal/193/privacy
Terms of Use (EULA): https://preview.apppublishing.ai/legal/193/terms

## Key features

- Race pacing simulator
- Daily training session generator
- Log actual performance data
- Race readiness score
- Zone 2 running guidance
- Strategy comparison

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Daily Hyrox Grind Pro Month | $7.99 | per month |
| Daily Hyrox Grind Pro Year | $49.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/daily-hyrox-grind/id6798052519/reviews.md

### 5/5 — Daily Hyrox Grind

*2026-09-30*

Very likable app for logging in your athletic performances.

## Frequently asked questions about Daily Hyrox Grind

### What is Daily Hyrox Grind?

Daily Hyrox Grind is a training companion designed to help Hyrox athletes improve their race performance. It focuses on simulating race pacing and generating personalized daily training plans based on your target finish time and identified weaknesses.

### Does Daily Hyrox Grind require any external devices?

No, Daily Hyrox Grind does not require any wearable devices, chest straps, or external data. It relies on user input and age-based estimates for training guidance.

### How does Daily Hyrox Grind help with race pacing?

You can enter your target finish time, and the app will simulate the pace needed for each of the eight runs and eight stations, including the roxzone. You can also adjust the strategy for a start-strong, even, or strong-finish approach.

### What kind of daily sessions does Daily Hyrox Grind offer?

Each daily session balances Zone-2 running with station strength, weighted according to your training phase and movements you've flagged as costly. Sessions include warm-up, main work, and cool-down with target notes for each block.

### What are the benefits of Daily Hyrox Grind Pro?

Daily Hyrox Grind Pro offers advanced simulation features like pacing curves, weakness time-costs, and altitude/heat modifiers. It also provides unlimited AI debriefs, unlimited saved strategies, and full-race projections.

### How much does Daily Hyrox Grind Pro cost?

Daily Hyrox Grind Pro is available via subscription at $7.99 monthly or $49.99 yearly. Both options include a 7-day free trial. Payment is charged to your Apple ID upon purchase confirmation.

### How can I manage my Daily Hyrox Grind Pro subscription?

Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage your subscription and turn off auto-renew in your Apple ID account settings.

### Is Daily Hyrox Grind affiliated with HYROX?

No, Daily Hyrox Grind is an independent training app and is not affiliated with, endorsed by, sponsored by, or connected to HYROX, Upsolut Sports, or any race organizer. It does not provide official race timing or results.

## Version history (last 1 release)

### 1.0 — 2026-09-25

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-02.*