# Daily Journal: Diary ZenUp — Gratitude, quotes, meditation

> AI-powered journaling app for mental wellness and self-discovery. (iPhone/iPad app by Maxym Naryzhniy.)

- Source: https://appshunter.io/ios/app/daily-journal-diary-zenup/id6447523291 (this page in markdown: same URL + `.md`)
- Developer: [Maxym Naryzhniy](https://appshunter.io/developer/1562846837)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 101 MB
- Languages: American English, French (France), German (Germany), Italian, European Portuguese, Russian, European Spanish, Ukrainian
- Released: 2023-06-27
- Data updated: 2026-08-24
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/daily-journal-diary-zenup/id6447523291/reviews.md

## What is Daily Journal?

⁕ ZenUp: Crafting Your Path to Wellness with Every Diary Page ⁕

Embark on a journey of self-discovery with ZenUp, where your diary is more than just a collection of thoughts. It's a pathway to deeper self-awareness and emotional well-being. As your diary grows, so does a virtual tree, a representation of your evolving mental state.

► Key Features:

◆ AI-Enhanced Journaling ◆
ZenUp elevates the traditional diary experience. Every entry you make helps nurture your virtual tree, a visual representation of your journey towards mental wellness.

◆ Psychological Practices for Growth ◆ 
Our app offers a range of psychological exercises to enrich your mental health:
‣ Embracing Gratitude
‣ Problem-Solving
‣ Dreaming and Goal Setting
‣ Acknowledging Daily Positives
‣ Self-Reflection
‣ SMART Goal Planning
‣ Dialogue with Future Self
‣ Celebrating Achievements
‣ Overcoming Challenges
‣ Crafting Forgiveness Letters

◆ Intelligent Writing Prompts ◆
Leveraging AI, ZenUp generates tailored prompts that guide and enrich your journaling experience, making each entry both insightful and deeply personal.

◆ Mood Tracker ◆
Keep track of your emotional journey. This feature allows you to identify patterns and observe progress in managing emotions, contributing to a deeper understanding of your mental state.

◆ Affirmation Library ◆
A comprehensive collection of affirmations awaits you, designed to uplift and motivate at any moment of the day.

◆ Daily Inspiration ◆
Begin each day with motivational quotes and morning zen practices, cultivating positivity and mental resilience.

► Journaling Benefits:

◆ Self-Discovery: Journaling with ZenUp offers profound insights into your thoughts and feelings, fostering a deeper understanding of yourself.
◆ Stress Reduction: Regular writing about your experiences and emotions can significantly reduce stress, aiding in mental clarity and emotional balance.
◆ Goal Achievement: Through practices like SMART goals, ZenUp helps you articulate and track your objectives, turning aspirations into reality.
◆ Improved Mental Health: Regular journaling aids in managing symptoms of anxiety and depression, promoting overall mental well-being.

► Why ZenUp?

ZenUp is more than just an app; it’s a companion in your journey of self-improvement and mental health. The unique combination of AI-powered journaling, psychological practices, and a supportive toolkit makes ZenUp an invaluable asset in your daily life.

Start your journey with ZenUp today, and watch as each journal entry brings you closer to a more fulfilled and balanced self.

Apple Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://thanks-tree.app/privacy-policy.txt

## Key features

- AI-enhanced journaling
- Psychological exercises
- Intelligent writing prompts
- Mood tracker
- Affirmation library
- Daily inspiration
- Virtual tree growth

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Month | $7.99 | per month |
| Annual | $54.99 | per year |
| Month | $4.99 | per month |
| Month | $39.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/daily-journal-diary-zenup/id6447523291/reviews.md

### 5/5 — Благодарю 🙏

*2024-02-29*

Во первых, очень все красиво. Всё плавно нажимается, очень грамотно и минималистично. Хорошее приложение, буду и дальше им пользоваться💕 Спасибо большое команде за прекрасную работу. Послушала немного аффирмации из интереса, так голос девушки понравился, это красота😍

### 1/5 — Так себе

*2023-12-13*

Пять минут обучения и требование регистрации, и попытках отказаться от подписки чтоб потом смотреть на зависший лошадки при попытке добавить первую запись. Такое себе…

Но то что удалось посмотреть сделано очень красиво! Правда не работает.

**Developer response:** Thanks you for your review.

## Frequently asked questions about Daily Journal

### What is Daily Journal: Diary ZenUp?

Daily Journal: Diary ZenUp is a health and fitness app designed to enhance self-awareness and emotional well-being through AI-powered journaling, psychological exercises, and mood tracking. It offers a unique visual representation of your mental state through a growing virtual tree.

### What psychological practices does Daily Journal: Diary ZenUp offer?

Daily Journal: Diary ZenUp includes a variety of psychological practices such as embracing gratitude, problem-solving, goal setting, self-reflection, SMART goal planning, dialogue with your future self, celebrating achievements, overcoming challenges, and crafting forgiveness letters.

### How does the AI in Daily Journal: Diary ZenUp work?

The AI in Daily Journal: Diary ZenUp generates tailored writing prompts to guide and enrich your journaling experience, making each entry more insightful and personal. It also helps nurture your virtual tree, which visually represents your journey towards mental wellness.

### Does Daily Journal: Diary ZenUp have ads?

Yes, Daily Journal: Diary ZenUp contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.

### What are the subscription options for Daily Journal: Diary ZenUp?

Daily Journal: Diary ZenUp offers several subscription plans, including monthly options starting at $4.99/month with a 3-day free trial, and annual options starting at $39.99/year with a 1-month free trial. Specific pricing may vary.

### What devices is Daily Journal: Diary ZenUp available on?

Daily Journal: Diary ZenUp is available on iPhone and iPod devices. It is rated for ages 4 and up.

### How often is Daily Journal: Diary ZenUp updated?

The latest version of Daily Journal: Diary ZenUp is 1.1.17, and it was last updated on August 7, 2025. This indicates a relatively frequent update schedule.

### What do users like about Daily Journal: Diary ZenUp?

Users have rated Daily Journal: Diary ZenUp highly, with an average of 5.0 stars from 5 ratings. This suggests a positive user sentiment, likely due to its comprehensive features for mental wellness and self-improvement.

## Version history (last 5 releases)

### 1.1.17 — 2025-08-07

Bugs fixed and performance improved

### 1.0.17 — 2024-08-05

Added AI meditations.

### 1.0.16 — 2024-07-30

Added AI meditations.

### 1.0.15 — 2024-03-05

Fixed errors with motivations.

### 1.0.14 — 2024-02-29

Added a code for login.

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All apps by Maxym Naryzhniy: https://appshunter.io/developer/1562846837

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*