# Daily Journal Prompts & Diary — Reflection & Shadow Work

> Reflection & Shadow Work (iPhone/iPad app by David Manso.)

- Source: https://appshunter.io/ios/app/daily-journal-prompts-and-diary/id6499102760 (this page in markdown: same URL + `.md`)
- Developer: [David Manso](https://appshunter.io/developer/1645844109)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 9 MB
- Languages: American English
- Released: 2024-04-22
- Data updated: 2026-08-13
- User reviews in markdown: https://appshunter.io/ios/app/daily-journal-prompts-and-diary/id6499102760/reviews.md

## What is Daily Journal Prompts & Diary?

Unlock Your Mind with Guided Journaling
Elevate your daily writing with Journal Prompts, a guided space for reflection, mindfulness, and personal growth. Whether you journal every day or are just getting started, more than 430 prompts help you move past the blank page and into meaningful self discovery.

Why Journal Prompts
A blank page can feel overwhelming. Clear, thoughtful prompts make it easier to express yourself, reduce anxiety, and build a steady journaling habit. From mental health check ins to shadow work, gratitude, and life goals, you can always find a prompt that fits your mood.

Key Features

430 plus Guided Prompts
Explore categories like Self Reflection, Mindfulness, Gratitude, Career, Relationships, and more. You will always have something to write about.

Track Your Growth
Follow your streaks and stats to see your consistency grow over time.

Rich Memories
Attach photos to any entry and add deeper context to your writing.

Beautifully Customizable
Enjoy a clean, modern interface with themes that match your style.

Private and Secure
Your diary stays private. Everything you write is protected so you can explore your thoughts freely.

Perfect For
* Reducing stress and anxiety
* Practicing daily gratitude
* Shadow work and deeper self exploration
* Navigating life changes
* Creative writing and reflection
* Building a mindful routine

Start your journey toward clearer thoughts and steady growth today with Daily Journal Prompts and a private, guided diary built for your well being.


Privacy policy: https://sizr.craft.me/journalPromptsPrivacy
Terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Year Premium Subscription | $6.99 | per year |
| 1 Month Premium Subscription | $2.99 | per month |



## Version history (last 5 releases)

### 2.0 — 2026-08-08

Small changes, a smoother journaling experience.

We’ve improved performance, refined a few details, and fixed minor issues to make your time writing feel even better.

### 1.3 — 2025-12-04

Improved the look and feel, added new stats, and smoothed out the app with several fixes.
Thanks for being with us and helping the app grow.

### 1.2 — 2024-09-09

Minor improvements and bug fixes.

If you like this app, let us know in the reviews section. This will make our days!

### 1.1 — 2024-05-28

We've added dark mode and polished the week view option. 

If you like this app, let us know in the reviews section. This will make our days!

### 1.0 — 2024-04-22

No release notes.

## Apps similar to Daily Journal Prompts & Diary

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Prompted Journal - Shadow Work](https://appshunter.io/ios/app/prompted-journal-shadow-work/id1208362996) | 4.8 (6,912) | Free | Lifestyle |
| [Therapy Journal: AI Journal](https://appshunter.io/ios/app/therapy-journal-ai-journal/id1604497130) | 4.6 (35) | Free | Lifestyle |
| [with. grow your relationships](https://appshunter.io/ios/app/with-grow-your-relationships/id6504754281) | 4.7 (36) | Free | Lifestyle |
| [Wise Journal](https://appshunter.io/ios/app/wise-journal/id6633441732) | 4.2 (5) | Free | Lifestyle |
| [Daily Journal - Prompted Diary](https://appshunter.io/ios/app/daily-journal-prompted-diary/id6477347362) | 5.0 (1) | Free | Lifestyle |
| [Juniper - AI Journal & Diary](https://appshunter.io/ios/app/juniper-ai-journal-and-diary/id6505120991) | 5.0 (9) | Free | Lifestyle |

## More apps by David Manso

- [Gratitude Practice & Journal](https://appshunter.io/ios/app/gratitude-practice-and-journal/id1645844107)
- [Meal Planner - Weekly Planning](https://appshunter.io/ios/app/meal-planner-weekly-planning/id6448211124)
- [Notebook, Habit Tracker OnlyMe](https://appshunter.io/ios/app/notebook-habit-tracker-onlyme/id6463032909)
- [Brilla: Manifestation Journal](https://appshunter.io/ios/app/brilla-manifestation-journal/id6471582981)
- [Body Measurements, My Progress](https://appshunter.io/ios/app/body-measurements-my-progress/id6474343951)
- [Daily Task Manager, To Do List](https://appshunter.io/ios/app/daily-task-manager-to-do-list/id6477390360)

All apps by David Manso: https://appshunter.io/developer/1645844109

## Related topics

[journaling for mental health prompts](https://appshunter.io/ios/topics/journaling-for-mental-health-prompts)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*