# Daily Journal: Shadow Work — Daily Journal for Shadow Work

> Journaling app for emotional exploration, self-reflection, and creative writing. (iPhone/iPad app by Birdbath LLC.)

- Source: https://appshunter.io/ios/app/daily-journal-shadow-work/id6520106479 (this page in markdown: same URL + `.md`)
- Developer: [Birdbath LLC](https://appshunter.io/developer/1604497132)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 54 MB
- Languages: English
- Released: 2024-08-23
- Data updated: 2026-06-03
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/daily-journal-shadow-work/id6520106479/reviews.md

## What is Daily Journal?

The Zafa Journal app is the only journaling app you will ever need. It was designed to help you connect with your heart and explore your emotions. Whether reflecting on yourself from past to future, exploring your relationships, and exercising your creative writing skills. Simple and intuitive, just hit the Zafa button and we'll let you do what you do best, journal! 

Consistency is everything, make sure to schedule notifications when signing up.

EULA: https://www.therapyjournal.app/end-user-agreement
Privacy Policy: https://www.therapyjournal.app/privacy-policy

## Key features

- Emotional exploration
- Self-reflection prompts
- Creative writing exercises
- Scheduled journaling notifications
- Intuitive interface

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Zafa Monthly | $2.99 | per month |
| Zafa Annual | $19.99 | per year |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/daily-journal-shadow-work/id6520106479/reviews.md

### 5/5 — ZAFFAAAAAA

*2025-02-21*

ZAAAFFAAAAAAAAAAA

### 5/5 — Cool

*2024-08-25*

Really easy to, love the colors and aesthetics

### 5/5 — Simple and consistent

*2024-08-23*

The simplicity of it allows me to reflect daily without going through the burden of writing a whole journal. I’ve been having more consistent feelings of gratitude when I Zafa

## Frequently asked questions about Daily Journal

### What is Daily Journal: Shadow Work?

Daily Journal: Shadow Work is a journaling application designed to help users connect with their emotions and explore their inner selves through writing. It offers features to encourage consistent reflection and creative expression.

### How does Daily Journal: Shadow Work help with emotional exploration?

The app provides a space for users to reflect on their past, present, and future, as well as explore their relationships. Its intuitive design aims to facilitate a deeper understanding of personal emotions.

### Can I set reminders to journal with Daily Journal: Shadow Work?

Yes, consistency is emphasized, and you can schedule notifications when signing up to help you maintain a regular journaling practice.

### What devices is Daily Journal: Shadow Work available on?

Daily Journal: Shadow Work is compatible with iPhone, iPad, and iPod devices.

### What is the age rating for Daily Journal: Shadow Work?

The app has an age rating of 4+, making it suitable for a wide range of users.

### Does Daily Journal: Shadow Work have ads?

No, the application does not contain advertisements, allowing for an uninterrupted journaling experience.

### What are the subscription options for Daily Journal: Shadow Work?

The app offers a 'Zafa Monthly' subscription for $2.99 per month and a 'Zafa Annual' subscription for $19.99 per year, providing access to premium features.

### How often is Daily Journal: Shadow Work updated?

The latest version, 1.08, was released on January 29, 2025, indicating active development and regular updates.

## Version history (last 5 releases)

### 1.08 — 2025-01-29

- Minor bug fix 
Happy Journaling!

### 1.07 — 2024-12-18

- Open note journaling!

### 1.06 — 2024-12-12

- Changing app store preview 
Happy Journaling!

### 1.05 — 2024-10-24

- Minor UI Change 
Happy Journaling!

### 1.04 — 2024-10-14

- Minor UI Change 
Happy Journaling!

## Apps similar to Daily Journal

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [5 Minute Journal・Daily Diary](https://appshunter.io/ios/app/5-minute-journaldaily-diary/id1062945251) | 4.8 (17,400) | Free | Health & Fitness |
| [Gratitude: Self-Care Journal](https://appshunter.io/ios/app/gratitude-self-care-journal/id1372575227) | 4.9 (44,840) | Free | Health & Fitness |
| [Reflect - guided daily journal](https://appshunter.io/ios/app/reflect-guided-daily-journal/id1443541171) | 4.6 (360) | Free | Health & Fitness |
| [Shadow Work Journal & Prompts](https://appshunter.io/ios/app/shadow-work-journal-and-prompts/id6745229032) | 5.0 (5) | Free | Health & Fitness |
| [Shadow: Track Self-Sabotage](https://appshunter.io/ios/app/shadow-track-self-sabotage/id6747272114) | — | Free | Health & Fitness |
| [Mirror: Mental Health Journal](https://appshunter.io/ios/app/mirror-mental-health-journal/id6736964449) | 4.8 (701) | Free | Health & Fitness |

## More apps by Birdbath LLC

- [TimeBloqs](https://appshunter.io/ios/app/timebloqs/id1161252568)
- [Therapy Journal: AI Journal](https://appshunter.io/ios/app/therapy-journal-ai-journal/id1604497130)

All apps by Birdbath LLC: https://appshunter.io/developer/1604497132

## Related topics

[daily journal work](https://appshunter.io/ios/topics/daily-journal-work)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*