# Daily Reflections - Roots — Calm philosophy, less stress > Accessible philosophy lessons and practical wisdom for daily life. (iPhone/iPad app by LMT Digital Creations.) - Source: https://appshunter.io/ios/app/daily-reflections-roots/id6756069074 (this page in markdown: same URL + `.md`) - Developer: [LMT Digital Creations](https://appshunter.io/developer/640455461) - Category: Education, Reference - Price: Free with in-app purchases - Rating: 4.90/5 from 16 App Store ratings · 12 written reviews indexed - Age rating: 4+ - Requires: iOS 17.6 · 48 MB - Languages: American English, Dutch, French (France), German (Germany), Brazilian Portuguese, European Spanish - Released: 2025-12-09 - Data updated: 2026-08-29 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/daily-reflections-roots/id6756069074/reviews.md ## What is Daily Reflections? Feeling overwhelmed? Take 5 minutes. Roots brings you a daily lesson in calm, drawn from 2,500 years of philosophy, distilled for the racing modern mind. Modern life is loud. Notifications, deadlines, the inner critic that won't shut up. Most apps add to the noise. Roots was built to be the opposite: a small, slow, daily moment with the thinkers who've helped restless minds for centuries. A NEW LESSON EVERY MORNING Each day, you receive a 3 to 5 minute lesson, a single idea from a philosopher, written in plain language and built for someone who hasn't read philosophy since high school. No jargon. No 600-page books. Just one idea, one day, one calmer mind. THE THINKERS YOU'LL MEET - Marcus Aurelius on coping with anxious thoughts - Buddha on letting go of what you can't control - Seneca on dealing with stress - Lao Tzu on flowing with change - Plus Socrates, Confucius, Aristotle, Rumi, Zhuangzi, Epicurus, and more LEARNING PATHS WHEN YOU NEED MORE When a topic grabs you, follow a curated path: lessons grouped around a theme like inner peace, dealing with criticism, finding meaning, letting go. 5 to 8 lessons per path, at your own rhythm. WHO ROOTS IS FOR People who feel mentally overloaded. People curious about philosophy but intimidated by it. People who want a daily practice that grounds them, not another habit tracker that guilts them. NO STREAKS, NO PRESSURE We don't punish you for missing a day. No streak counter, no guilt notifications. Roots is a place to come back to, not a chore that competes with your inbox. WHAT'S INCLUDED Free: today's lesson, every day, forever. Plus the intro path to philosophy. Premium: full library access, all thinkers, all paths, all future content. One subscription, no ads ever. Take 5 minutes today. Your mind will thank you. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lmtdigitalcreations.com/Roots/privacy.html ## Key features - 2-3 minute philosophy lessons - Practical techniques for anxiety and calm - Stoic and Buddhist insights - Guided learning paths - Reflection questions - New content added regularly ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Access | $6.99 | per month | | A Year of Clarity | $34.99 | per year | | Annual Plan | $34.99 | per year | | A Year of Clarity | $34.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Access | $59.99 | one-time | ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/daily-reflections-roots/id6756069074/reviews.md ### 5/5 — Very early but very promising! *2026-08-07* Lovely app **Developer response:** Thank you for taking the time to write this review. We are glad to hear you find Roots promising 🧡 ### 5/5 — AMAZING!!! *2026-07-04* This app is truly lovely!!! The lessons are very short and digestible. If you have 0 attention span, you can still use this app!!! **Developer response:** Thank you so much for taking the time to write this lovely review. We are glad the app please you. ### 4/5 — We need Chinese *2026-03-31* It’s happy to see some great Chinese philosophers , but it can be even better to have Chinese language ！Love this application 😋 **Developer response:** Thank you so much for the kind words! We're glad you enjoy the Chinese philosophers in Roots as much as we do. Chinese language support is definitely on our radar, we'd love to make the app accessible to more people. Stay tuned, and thanks for the suggestion ### 5/5 — 很好的哲思软件 *2026-03-31* 希望有单词搜索功能，或者点击单词直接翻译功能，不然看不懂的单词影响理解😂 **Developer response:** Thank you for the wonderful review! Great suggestions, we're planning to add a word search feature, and Chinese language support is on our roadmap. Stay tuned, and thanks for using Roots! ### 4/5 — 需要增加中文 *2026-03-30* 如题 **Developer response:** Thank you for your feedback! We currently support English, French, German, Spanish and Portuguese. A Chinese version is in our plans, stay tuned! ### 4/5 — … *2026-03-30* Nett aufbereitet, kluge, aber nicht überheblich formulierte Texte. Mir fehlt eine Markierungsmöglichkeit für einzelne Textpassagen; evtl. dann noch eine Möglichkeit, sich diese zufällig einblenden zu lassen. Favorisieren kann man bislang „nur“ ganze Texte. Außerdem bitte evtl. die Geschwindigkeit der umher fliegenden Bubbles etwas drosseln oder eine Einstellmöglichkeit hierfür vorsehen. Ganz aus ist schade, weil schöne Spielerei, aber die Einstellungsbubble zu treffen hat dann doch drei Versuche gebraucht. **Developer response:** Vielen Dank für dein ausführliches Feedback, das freut uns sehr! Die Idee, einzelne Textpassagen markieren und zufällig anzeigen zu lassen, finden wir großartig, das nehmen wir auf. Und den Hinweis zu den Bubbles verstehen wir gut, da werden wir die Geschwindigkeit anpassen. Danke, dass du dir die Zeit genommen hast! ### 5/5 — Très sympa *2026-03-27* J’aime bien l’idée. Quand j’ai travaillé encore on avait chèque jour au travail 10 minutes dédiés à la pensée du jour … cet app me fait y penser … **Developer response:** Merci pour votre message. Nous sommes ravie d'apprendre l'app vous plait ! ### 4/5 — Bonne appli *2026-02-01* Bonnes citations Manque cependant plus de contenu un peu léger pour le prix manque également option widget et notification **Developer response:** Merci pour ce retour. Widget et notifications arrivent bientôt, c'est sur la liste. Et de nouvelles leçons et penseurs sont ajoutés chaque mois. L'app continue de grandir, restez connecté ! ### 5/5 — Ist gut aber jetzt zu teuer *2026-01-20* Ich mag die App aber 60€ Lifetime ist noch nicht an Wert da. Die App ist ja noch neu. Da kauft man sich lieber 6 Philosophie Bücher. Ich habe es vor ner Woche noch für ca. 5€ gekauft. **Developer response:** Thanks for the honest feedback! You're right, the app is still young and growing. New content is added every month: new thinkers, lessons, and/or learning paths. The value will only grow over time. Glad you're already on board, as an early user, you'll be the first to experience it all ### 5/5 — Belle découverte *2026-01-17* J’aime bien. Facile a prendre en main, les lessons sont courtes …. J’a fait une petite habitude de la consulter chaque jour. Je recommande…. Ça aide à mettre les choses en perspective **Developer response:** Merci beaucoup pour ce retour ! Ça me fait très plaisir de savoir que Roots est devenu une petite habitude quotidienne. C'est exactement l'idée, quelques minutes pour prendre du recul et voir les choses autrement. Encore merci ## Frequently asked questions about Daily Reflections ### What is Daily Philosophy's learning methodology? Daily Philosophy uses short, 2-3 minute lessons distilled from the wisdom of great thinkers. Each lesson is designed for clarity, with no jargon, and includes real-life examples and reflection questions to aid understanding and application. ### How does Daily Philosophy track user progress? The app offers 16 thoughtfully designed learning paths covering various themes. Users can explore these paths at their own pace, with each lesson designed to help ideas stay with them through practical application and reflection. ### Does Daily Philosophy offer certifications? Daily Philosophy does not offer formal certifications. Its focus is on providing accessible wisdom and practical techniques for personal growth and understanding, rather than academic accreditation. ### What are the pricing details for Daily Philosophy? Daily Philosophy offers free content to start. Additional lessons and paths are available through one-time purchases, with options like 'Monthly Access' for $3.99, 'A Year of Clarity' for $12.99 with a 7-day free trial, and an 'Annual Plan' for $19.99 with a 1-year free trial. ### What is the update frequency for Daily Philosophy? New content is added regularly to Daily Philosophy, ensuring fresh perspectives and expanding existing learning paths with new thinkers and insights. The latest version is 1.23.0, last updated on April 17, 2026. ### What devices is Daily Philosophy available on? Daily Philosophy is available on iPhone and iPad devices, catering to users who prefer learning on Apple's mobile platforms. ### Does Daily Philosophy have ads? Yes, Daily Philosophy contains advertisements. This is indicated by the 'hasAds' flag being true in the application data. ### What is the age appropriateness of Daily Philosophy? Daily Philosophy has an age rating of 4+, making it suitable for a wide audience interested in gentle wisdom and philosophical concepts. ## Version history (last 5 releases) ### 2.14.0 — 2026-08-26 Let nothing disturb you, let nothing frighten you. All things pass. Patience obtains all things. A new voice arrives, the third woman among our thinkers, who carried those words on a handwritten note in her prayer book: Teresa of Ávila. Ten lessons on the castle of rooms you carry within, on loving deeply instead of thinking deeply, on finding depth among the pots and pans, and on watering the garden through its dry seasons. She kept her calm on a slip of paper. Some calm is small enough to carry. ### 2.13.0 — 2026-08-12 Anxiety is the dizziness of freedom. A new voice arrives, the first Dane among our thinkers, a man who wrote his books walking the streets of Copenhagen: Søren Kierkegaard. Ten lessons on the self we can so quietly lose, on the busyness we hide inside, on silence as a prescription, and on the eye that stays young by seeing what’s possible. The dizziness was never the illness. It’s what an open life feels like. ### 2.12.0 — 2026-07-28 "Two new paths through familiar woods." Quiet the Racing Mind gathers eight lessons from six traditions, from Pascal's silent room to Patanjali's stillness, for the mind that will not stop. The Art of Beginning walks from Seneca to Thoreau, seven lessons for seasons that feel closed, and the quiet courage to open them. The lessons were already here. We laid the stones between them. ### 2.11.0 — 2026-07-15 "I have striven not to laugh at human actions, not to weep at them, nor to hate them, but to understand them." A new voice arrives, a lens grinder from Amsterdam who polished ideas the way he polished glass: Baruch Spinoza. Ten lessons on naming an emotion until it loosens its grip, on joy as the feeling of becoming more alive, on hope and fear as secret twins, and on a wisdom that meditates on life, not on death. He spent his days grinding lenses. All of it was for seeing clearly. ### 2.10.0 — 2026-07-07 "Yoga is the stilling of the fluctuations of the mind." A new voice arrives, from the source of yoga and meditation itself: Patanjali. Ten lessons on quieting a restless mind, on the witness that watches every thought without being any of them, on contentment practiced rather than awaited, and on the slow discipline of coming back, again and again. He never promised an empty mind. Only a still place beneath the noise. ## Apps similar to Daily Reflections | App | Rating | Price | Category | | --- | --- | --- | --- | | [Vocabulary Builder - Neologics](https://appshunter.io/ios/app/vocabulary-builder-neologics/id6759692509) | 5.0 (45) | Free | Education | | [AI Coding Learning Guide](https://appshunter.io/ios/app/ai-coding-learning-guide/id6761110446) | 5.0 (1) | Free | Education | | [Wordnote: Vocabulary Notebook](https://appshunter.io/ios/app/wordnote-vocabulary-notebook/id6476302139) | 5.0 (7) | Free | Education | | [Jyut Flow-粤语歌词发音](https://appshunter.io/ios/app/jyut-flow/id6744098501) | — | Free | Education | | [MathCal: Mental Math for Kids](https://appshunter.io/ios/app/mathcal-mental-math-for-kids/id6748434662) | 4.5 (4) | Free | Education | | [Vedic Maths tricks](https://appshunter.io/ios/app/vedic-maths-tricks/id6761011154) | 5.0 (2) | $12.99 | Education | ## More apps by LMT Digital Creations - [FranceCharge](https://appshunter.io/ios/app/francecharge/id1356040288) - [PhytoPharma: L'E-Phy en poche](https://appshunter.io/ios/app/phytopharma-le-phy-en-poche/id1435699234) - [Fokash: Meditation & Journal](https://appshunter.io/ios/app/fokash-meditation-and-journal/id1607394929) - [Frais & Local: De saison !](https://appshunter.io/ios/app/frais-and-local-de-saison/id1632201493) - [Schengen Calculator - Entorii](https://appshunter.io/ios/app/schengen-calculator-entorii/id1665211096) - [Video Compressor - Shrink file](https://appshunter.io/ios/app/video-compressor-shrink-file/id6448953191) All apps by LMT Digital Creations: https://appshunter.io/developer/640455461 ## Related topics [daily reflections](https://appshunter.io/ios/topics/daily-reflections) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*