# Daily Self-Praise Journal — 3 good things, every day

> 3 good things, every day (iPhone/iPad app by HIROTO TSUTSUSHIMA.)

- Source: https://appshunter.io/ios/app/daily-self-praise-journal/id6785415190 (this page in markdown: same URL + `.md`)
- Developer: [HIROTO TSUTSUSHIMA](https://appshunter.io/developer/1784235901)
- Category: Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 28 MB
- Languages: American English
- Released: 2026-06-30
- Data updated: 2026-09-08
- User reviews in markdown: https://appshunter.io/ios/app/daily-self-praise-journal/id6785415190/reviews.md

## What is Daily Self?

A simple self-esteem app where you write down 3 things you did well each day.

Based on the positive psychology practice of "Three Good Things," this app helps you build a daily habit of recognizing your own small wins. It doesn't have to be something big — "ate breakfast," "replied to a message," "took a short walk" all count.

— How it works —
1. Write 3 things you did or that went well today
2. Tap Save
3. Watch your streak and total count grow

— Features —
• Simple, no ads, completely free
• Streak tracking to keep you motivated
• Review past entries anytime
• All data stays on your device — nothing is sent anywhere

Try giving yourself a little credit every day. It adds up.


## Version history (last 3 releases)

### 1.2 — 2026-07-07

New design, color themes, share cards, and iCloud backup.

### 1.1 — 2026-07-02

- Redesigned with minimal black & white UI
- Premium plan: access all records beyond 7 days
- Noun-based input: just type what you did

### 1.0 — 2026-06-30

No release notes.

## More apps by HIROTO TSUTSUSHIMA

- [人生残り秒数](https://appshunter.io/ios/app/id6745450956)
- [スマホやめるにゃ](https://appshunter.io/ios/app/id6745557774)
- [クイズ de ワイン](https://appshunter.io/ios/app/de/id6746143147)
- [ねむねむボタン](https://appshunter.io/ios/app/id6746155053)
- [BaliTalk(バリトーク)](https://appshunter.io/ios/app/balitalk/id6746693851)
- [インド旅行](https://appshunter.io/ios/app/id6746756989)

All apps by HIROTO TSUTSUSHIMA: https://appshunter.io/developer/1784235901

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*