# Daily Spoons — Manage your energy

> Energy management app visualizing daily capacity in 'spoons'. (iPhone/iPad app by Dominik Hauser.)

- Source: https://appshunter.io/ios/app/daily-spoons/id6448132547 (this page in markdown: same URL + `.md`)
- Developer: [Dominik Hauser](https://appshunter.io/developer/325836858)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.40/5 from 7 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 4 MB
- Languages: American English, German (Germany)
- Released: 2023-06-16
- Data updated: 2026-08-14
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/daily-spoons/id6448132547/reviews.md

## What is Daily Spoons?

Imagine you measure the minimal energy you can spend during the day in spoons. Let's say you have some mental challenges and therefore the energy amount you have available during the day corresponds to 12 spoons.
Getting out of bed consumes one of your spoons. Breakfast takes another spoon from your available daily amount. You have to ration your spoons.

This is where this app comes in. This app helps you to keep an overview over your available spoons.
It's simple, private and easy to use.

## Key features

- Energy level visualization
- Spoon-based activity tracking
- Daily energy rationing
- Private and simple interface
- Easy to use

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |


## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/daily-spoons/id6448132547/reviews.md

### 4/5 — Love the Concept

*2025-04-23*

I have only just found / downloaded this app and love the concept. It is very simple to use. I do wish you could edit the names of the activities and the spoons once you have entered them. Especially because some days it only takes one spoon to get out of bed and others 3 or 4, same goes for all other activities. It would be nice to tailor activities for each day since not all days are exactly the same. Wish I could select the specific categories the activities go into as well, ie: you may not be planning to shower on a specific day but have to. Still a great concept that I am sure will help many the are dealing with chronic health issues.

**Developer response:** Thank you for taking the time to write a review! 

To edit the name and the amount of a task, you can try to swipe an action to the left. Then you should see the edit button. This is exactly for that feature. 

When I understand you correctly, you would like to store the activities for each day of the week separately. That’s a good idea, I think. I will look into that.

Categories are also a nice idea. I will also think about that.

Thank you, again!

### 4/5 — I like it!

*2025-01-20*

I like this app! I just wish i could delete entries. :}

**Developer response:** Thank you! You can swipe left on actions to unplan them. And you can swipe on actions in the action store to delete them.

### 4/5 — Good app

*2024-10-02*

I like this app bc it’s very simplistic and easy to use. However I think the way spoon sources work could be improved. Instead of just crossing the source out, it should convert the source into an additional spoon available. Otherwise I’m very happy with the app.

### 5/5 — Spoon Source

*2024-04-28*

I love this app! Could you explain what the Spoon Source vs. Spoon Sink means? And possibly add it so that it resets with the spoons I have leftover for the next day?

**Developer response:** A spoon source is an action that gives you spoons (taking a nap, go for a walk, …). A spoon sink takes away spoons (prepare food, get up, work, …).

Could you explain in more detail what you mean with resetting for the next day? My mail: dasdom@icloud.com

### 3/5 — I really like this app!

*2023-10-17*

The simplicity is perfect…. Only wish is for the option to Add Spoons. [ For example a nap or meditation]. Otherwise spot on.

**Developer response:** Added in version 1.1.  Please update your rating ;).

### 5/5 — So amazing, 10/10

*2023-06-24*

So awesome for people who struggle with anxiety or agoraphobia!!!!

**Developer response:** Thank you!

## Frequently asked questions about Daily Spoons

### What is Daily Spoons?

Daily Spoons is a health and fitness app designed to help users manage their daily energy levels. It uses a 'spoon' metaphor to represent available energy, allowing users to track how different activities consume their spoons.

### How does Daily Spoons help manage energy?

The app allows you to visualize your daily energy capacity in 'spoons' and track how activities like getting out of bed or eating breakfast consume them. This helps you ration your spoons effectively throughout the day.

### Is Daily Spoons private?

Yes, the app is described as private and easy to use, suggesting that user data is not shared externally. Specific privacy policy details are not provided in the description.

### What devices does Daily Spoons support?

Currently, Daily Spoons is supported on iPhones. Information regarding Android or other device compatibility is not available.

### What is the age rating for Daily Spoons?

Daily Spoons has an age rating of 4+, making it suitable for young children and older users alike.

### How often is Daily Spoons updated?

The app was last updated on April 15, 2025, indicating recent development activity. Version 1.7.0 was released at that time.

### What is the user rating for Daily Spoons?

Daily Spoons has a positive user rating of 4.3 stars based on 6 ratings, suggesting a generally favorable user experience.

### Does Daily Spoons have ads?

No, Daily Spoons does not contain advertisements. The app is free to download and use.

## Version history (last 5 releases)

### 1.7.0 — 2025-04-15

- Improved user interface
- Chart view of your spoons of the last 14 days.

### 1.6.0 — 2025-03-27

- Adds different cell color for days you completed all available spoons.
- Fixes bug where the step count showed a zero for today.

### 1.5.1 — 2025-03-24

Improvements in the user interface

### 1.5.0 — 2025-03-22

Take a look at your spoon history of the last 100 days.

### 1.4.3 — 2025-03-14

Fixes issue that spoons did not reset at next day.

## Apps similar to Daily Spoons

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Druck](https://appshunter.io/ios/app/druck/id6443528375) | 5.0 (8) | Free | Health & Fitness |
| [The Zebra Club](https://appshunter.io/ios/app/the-zebra-club/id1584173915) | 4.8 (152) | Free | Health & Fitness |
| [Symptom Tracker \| OpenCare](https://appshunter.io/ios/app/symptom-tracker-opencare/id1344067100) | 4.3 (211) | Free | Health & Fitness |
| [POTS Care Package](https://appshunter.io/ios/app/pots-care-package/id1558856374) | 3.0 (4) | Free | Health & Fitness |
| [Trackuility - ME/CFS Pacing](https://appshunter.io/ios/app/trackuility-mecfs-pacing/id1632804790) | 4.2 (5) | Free | Health & Fitness |
| [Healp - Your Health Community](https://appshunter.io/ios/app/healp-your-health-community/id1604142147) | 4.6 (21) | Free | Health & Fitness |

## More apps by Dominik Hauser

- [Physics++](https://appshunter.io/ios/app/physics-plus-plus/id325836855)
- [Walk2Draw](https://appshunter.io/ios/app/walk2draw/id1506358001)
- [Heada](https://appshunter.io/ios/app/heada/id1561451976)
- [Gravity Zen](https://appshunter.io/ios/app/gravity-zen/id1602081846)
- [Been Outside](https://appshunter.io/ios/app/been-outside/id1645712244)

All apps by Dominik Hauser: https://appshunter.io/developer/325836858

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*