# Daily Stoic Journal - 365 Days — 366 Days of Stoic Writing

> Daily Stoic philosophy prompts for guided journaling and self-improvement. (iPhone/iPad app by Vishvajeet Suryawanshi.)

- Source: https://appshunter.io/ios/app/daily-stoic-journal-365-days/id6446241298 (this page in markdown: same URL + `.md`)
- Developer: [Vishvajeet Suryawanshi](https://appshunter.io/developer/1676033647)
- Category: Productivity, Education
- Price: $0.99 (on sale, was $4.99)
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.2 · 1 MB
- Languages: American English
- Released: 2023-03-28
- Data updated: 2026-09-09
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/daily-stoic-journal-365-days/id6446241298/reviews.md

## What is Daily Stoic Journal?

Journaling is one of the most essential exercises in Stoic philosophy. Epictetus, Seneca, and Marcus Aurelius all praised the benefits of journaling. In Stoicism the daily practice is the philosophy.

Therefore journaling is Stoicism. It’s almost impossible to have one without the other.

Each day presents a question to focus on in your morning preparations or evening review. Whether you need help with bad habits like complaining, procrastination, or a hot temper, or are looking to get stronger, wiser and braver, this journal is a tool to get you there.

This journal is a place to focus your attention (prosoche) and prac- tice (melete) as you try to remember and apply what you are learning on the path to progress (prokope). When you pursue the Stoic disci- plines presented in this journal, each morning you will ask, as the great modern Stoic Pierre Hadot put it, "What principles will guide and inspire my actions?" And each evening you will examine where you fell short of those principles, as well as where you have made progress. You can begin on any calendar date you choose and proceed.


The Roman Stoics focused not on words, but action. As Seneca memorably put it, "Philosophy teaches us how to act, not how to talk." This bias toward improving our actions on a daily basis was something Epictetus made central to his teaching, summarized in his warning "not to be satisfied with mere learning, but to add practice and then training."

We have not written a set of commandments or a step-by-step sys- tem that must be adhered to unthinkingly (if you don't want to respond to the prompts, ignore them and write about whatever you feel would be most beneficial.). As Seneca said: "The ones who pioneered these paths aren't our masters, but our guides. Truth stands open to everyone; it hasn't been monopolized."

Whether you purchase The Daily Stoic Journal App or not, we hope you start journaling in one form or the other. Because it will help you absorb and benefit from stoicism. Any method you prefer will do—it is the process and the practice that counts.
One cannot expect wisdom and self-mastery to simply arrive via epiphany. No, those states are acquired, little by little, practice by practice. The sooner you start, the better.

Now get journaling!

## Key features

- Daily Stoic philosophy prompts
- Morning and evening reflection questions
- Focus on Stoic principles
- Tool for self-improvement
- Practice Stoic disciplines
- Begin on any date

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/daily-stoic-journal-365-days/id6446241298/reviews.md

### 1/5 — Doesn’t work

*2023-11-23*

Rip off…the app is so glitchy it’s a waste of time …useless

## Frequently asked questions about Daily Stoic Journal

### What is the Daily Stoic Journal app?

The Daily Stoic Journal app offers daily prompts based on Stoic philosophy to guide your journaling practice. It helps you reflect on principles, actions, and progress towards self-mastery.

### How much does the Daily Stoic Journal app cost?

The Daily Stoic Journal app is a paid application, priced at $0.99. This is a one-time purchase and does not involve any subscriptions or in-app purchases.

### Does the Daily Stoic Journal app have ads?

No, the Daily Stoic Journal app does not contain advertisements. It is a completely ad-free experience for users.

### What devices is the Daily Stoic Journal app available on?

The Daily Stoic Journal app is compatible with both iPhone and iPad devices, allowing users to journal on their preferred Apple devices.

### When was the Daily Stoic Journal app last updated?

The Daily Stoic Journal app was last updated on April 7, 2023, with version 1.3. This indicates ongoing support and potential for future improvements.

### What is the age rating for the Daily Stoic Journal app?

The Daily Stoic Journal app has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals interested in journaling and philosophy.

### Can I start using the Daily Stoic Journal app at any time?

Yes, you can begin using the Daily Stoic Journal app on any calendar date you choose. The prompts are designed to be flexible and adaptable to your personal schedule.

### What do users think of the Daily Stoic Journal app?

Based on the available data, the Daily Stoic Journal app has received one rating of 1.0 stars. Further user feedback would be needed to understand sentiment more broadly.

## Version history (last 2 releases)

### 1.3 — 2023-04-07

- Minor Bug fixes
- UI/UX changes

### 1.1 — 2023-03-29

No release notes.

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All apps by Vishvajeet Suryawanshi: https://appshunter.io/developer/1676033647

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*