# Daily Trax Routine Planner — ADHD & Procrastination Help

> AI-powered routine planner and mental wellness tools to combat procrastination. (iPhone/iPad app by Eren Vardar.)

- Source: https://appshunter.io/ios/app/daily-trax-routine-planner/id6743442293 (this page in markdown: same URL + `.md`)
- Developer: [Eren Vardar](https://appshunter.io/developer/1711928221)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 157 MB
- Languages: American English
- Released: 2026-08-24
- Data updated: 2026-09-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/daily-trax-routine-planner/id6743442293/reviews.md

## What is Daily Trax Routine Planner?

Procrastination isn't a time-management problem. It's an emotional regulation problem.

Traditional to-do lists and basic habit trackers fail because they only tell you what to do, not how to overcome the mental block. Daily Trax is your all-in-one behavioral science ecosystem. We combine an advanced daily routine planner, ADHD task management, and mental wellness tools to break the procrastination loop and build unbreakable daily momentum.

THE ULTIMATE AI ROUTINE PLANNER
Your schedule should adapt to your life. Daily Trax offers the most advanced routine architecture on the App Store to help you overcome procrastination daily:
- AI Routine Generation: Build the perfect morning routine or deep-work ritual tailored to your mental energy and productivity goals.
- Aesthetic Home Screen Widgets: Access your daily planner, track habits, and check off tasks instantly without even opening the app.
- Siri Shortcuts: Complete your healthy habits completely hands-free. Just tell Siri, and your daily streak updates automatically.

REWIRE YOUR BRAIN: AUDIO LESSONS
Go beyond a simple productivity app. Solve the root cause of laziness and overwhelm.
- Audio Guides: Listen to bite-sized, psychology-backed lessons. Learn why you procrastinate, how to manage neurodivergent (ADHD) paralysis, and how to rewire your dopamine loops for deep focus.

MINDFULNESS & MENTAL HEALTH TRACKING
True productivity is nothing without mental clarity. Track your mind and body with dedicated self-care tools:
- Mood Tracker: Log your emotional shifts. Discover the exact correlations between your daily mood and your productivity drops.
- Mood Journal: A private, secure digital space to express your thoughts and declutter your mind before tackling big tasks.
- Gratitude Journal: Build a positive mindset with guided gratitude prompts designed to fight burnout, reduce anxiety, and support your mental health.
- Hydration Tracker: Get a personalized daily water goal based on your body, and build a streak of taking care of yourself — clarity starts with the basics.

THE BRAIN RESET TOOLKIT
Everything you need to beat distraction, stay focused, and stop procrastinating in one unified system:
- Habit Streaks: Visual accountability. Use the iconic "Don't Break the Chain" system to build habits that actually last.
- Pomodoro Focus Timer: Smash through tasks in hyper-focused intervals. The perfect study timer and focus keeper for easily distracted minds.
- Breathing Exercises: Feeling a wave of anxiety before a task? Reset your nervous system in 60 seconds with guided breathwork and start with absolute clarity.
- Mental Health Quizzes: Take 18 clinical-grade assessments (ADHD, burnout, stress) to measure your emotional baseline over time.

Stop downloading fragmented apps that just remind you of your failures. Adapt a system that understands your psychology, automates your daily routines, and helps you take back control.

Break the loop. Boost your productivity and plan your day with Daily Trax.

Medical Disclaimer: The health assessments included in this app (such as DASS-21, PHQ-9, GAD-7, and others) are self-report screening tools based on validated psychological instruments. They are provided for informational and self-awareness purposes only and do not constitute a clinical diagnosis. Results should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional before making any health-related decisions. In case of a mental health emergency, contact your local emergency services (112 / 911) immediately.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- AI Routine Generation
- Audio Lessons on Psychology
- Mood and Gratitude Journaling
- Habit Streaks Tracker
- Pomodoro Focus Timer
- Breathing Exercises
- Mental Health Quizzes

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $5.99 | per month |
| Annual | $59.99 | per year |
| Monthly Offer | $4.99 | per month |
| Daily Trax - Annual Discount | $44.99 | per year |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/daily-trax-routine-planner/id6743442293/reviews.md

### 5/5 — Love this app

*2026-08-30*

Very practical and has a convenient layout. Everything I need all in one app!! I just downloaded it but I can already tell that it will help me reduce my procrastination. Highly recommend you to try!

### 5/5 — Nice and Simple

*2026-08-28*

DailyTrax has a really nice, simple feel to it. I like that there’s a lot going on without the app itself feeling busy, and the routine feature is what I use the most

### 5/5 — Easy to navigate

*2026-08-28*

I really like how clean and easy on the eyes DailyTrax is. It doesn’t feel cluttered or overwhelming, and the routines are probably my favorite part..especially with the widgets, it makes it much easier to actually stick to what I planned for the day.

## Frequently asked questions about Daily Trax Routine Planner

### What is Daily Trax?

Daily Trax is an AI-powered routine planner and mental wellness app designed to help users overcome procrastination and build consistent daily momentum. It combines task management with psychology-backed audio lessons and self-care tools.

### Does Daily Trax have ads?

No, Daily Trax does not contain advertisements. The app is free to download and offers in-app purchases for additional features or content.

### What are the subscription options for Daily Trax?

Daily Trax offers several subscription plans, including a monthly offer at $4.99/P1M, a standard monthly subscription at $5.99/P1M, an annual discount at $44.99/P1Y, and a regular annual plan at $59.99/P1Y.

### How does Daily Trax help with ADHD?

Daily Trax provides ADHD task management features, including AI routine generation tailored to energy levels and psychology-backed audio guides on managing neurodivergent paralysis. It aims to break procrastination loops and build focus.

### Can I track my mood with Daily Trax?

Yes, Daily Trax includes a dedicated Mood Tracker to log emotional shifts and discover correlations between mood and productivity. It also features a Mood Journal for private reflection and a Gratitude Journal to foster a positive mindset.

### What devices is Daily Trax available on?

Daily Trax is available on iPhone and iPad devices. It is designed for users who want to manage their routines and mental wellness on the go.

### How often is Daily Trax updated?

The latest version of Daily Trax is 1.02, and it was last updated on August 26, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

### What is the age rating for Daily Trax?

Daily Trax has an age rating of 4+. This indicates that the content within the app is considered appropriate for children aged 4 and above, with no mature themes.

## Version history (last 2 releases)

### 1.02 — 2026-08-26

Update notification system

### 1.0 — 2026-08-24

No release notes.

## More apps by Eren Vardar

- [Pilates Vibe - Home Workout](https://appshunter.io/ios/app/pilates-vibe-home-workout/id6469415684)
- [Earthquake Pin](https://appshunter.io/ios/app/earthquake-pin/id6760996306)

All apps by Eren Vardar: https://appshunter.io/developer/1711928221

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*