# Daily Workout Planner — Long Game Lifting

> Weightlifting workout planner, logger, and progress tracker with community features. (iPhone/iPad app by Eric Snider.)

- Source: https://appshunter.io/ios/app/daily-workout-planner/id6790014861 (this page in markdown: same URL + `.md`)
- Developer: [Eric Snider](https://appshunter.io/developer/6790014863)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.0 · 29 MB
- Languages: American English
- Released: 2026-09-16
- Data updated: 2026-10-09
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/daily-workout-planner/id6790014861/reviews.md

## What is Daily Workout Planner?

Daily Workout Planner is the no-nonsense training companion for lifters who take the long game seriously.

PLAN & LOG YOUR WORKOUTS
Generate workouts by body part and experience level, or build your own from scratch. Log every set, rep, and weight as you train. Save your favorite routines as reusable templates so your go-to sessions are always one tap away.

TRACK YOUR PROGRESS
See detailed progress reports — weekly, monthly, and annual — covering volume trends, body part breakdowns, top exercises, and personal records. Every completed workout is graded on volume, strength, completeness, and focus to give you a clear picture of how you're training.

LIFTER RATING & COMMUNITY RANKING
Earn a Lifter Rating (Beginner through Elite) based on your recent training quality. Share your workouts to the Long Game Lifting community and see how you stack up on the leaderboards at longgamelifting.com.

CLOUD SYNC TO LONGGAMELIFTING.COM
Sign up once and your completed workouts sync automatically to your personal Performance Report on the website. View your full history, trends, and rankings from any browser. Edit a workout on the website or in the app — then push your version to keep them in sync.

APPLE HEALTH INTEGRATION
Completed workouts are saved to Apple Health automatically. Import sleep, steps, active calories, resting heart rate, HRV, exercise minutes, and stand hours to power your daily Readiness Score — a snapshot of how recovered you are before you train.

WORKOUT HISTORY & AUDIT
Browse your full completed workout history. Search by date, body part, or exercise. Flag sessions with missing data so you can fix errors before they reach your report.

ISOLATE BODY PART (ADVANCED)
Dial into specific muscle groups — biceps, triceps, quads, glutes, and more — for targeted training within each body part session.

BACKUP & RESTORE
Create a full backup of all your data (workouts, metrics, vitals, measurements, supplements) as a single file. Restore it on a new device or after a reset — nothing is lost.

IMPORT YOUR HISTORY
Already have a workout log? Import your history from a CSV file to pick up right where you left off.

EXPORT & SHARE
Export your workouts and progress reports as CSV or HTML files. Share them via email, messaging apps, or cloud storage.

Built for lifters, by a lifter. No ads. No subscriptions. Just your data, your progress, and the long game.

## Key features

- Plan and log workouts
- Detailed progress reports
- Lifter rating and community ranking
- Cloud sync to website
- Apple Health integration
- Workout history and audit
- Backup and restore data

## Is Daily Workout Planner safe?

Not enough ratings yet to assess Daily Workout Planner.

## Is Daily Workout Planner legit?

Daily Workout Planner has limited verification signals. The AppsHunter Legitimacy Score for Daily Workout Planner is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/daily-workout-planner/id6790014861/reviews.md

### 5/5 — Highly Recommend

*2026-09-18*

Great app. Highly recommend to anyone strength training or trying to get ahead. Looks like the creator spent lots of time building this. You won’t regret it!

## Frequently asked questions about Daily Workout Planner

### What is the Daily Workout Planner app?

Daily Workout Planner is a no-nonsense training companion designed for lifters who are serious about long-term progress. It allows you to plan, log, and track every aspect of your workouts, providing detailed insights into your performance.

### Does Daily Workout Planner have ads?

No, Daily Workout Planner is ad-free. The app is built for lifters by a lifter and focuses on providing a clean, uninterrupted experience for tracking your progress.

### How does Daily Workout Planner track progress?

The app provides detailed progress reports covering weekly, monthly, and annual volume trends, body part breakdowns, top exercises, and personal records. Each workout is graded on volume, strength, completeness, and focus.

### Can I sync my workouts with other services?

Yes, completed workouts are automatically saved to Apple Health. You can also sign up to sync your data to your personal Performance Report on longgamelifting.com for access from any browser.

### What is the Lifter Rating in Daily Workout Planner?

The Lifter Rating is a system that assigns a rank (Beginner through Elite) based on the quality of your recent training. This rating helps you understand your current training performance within the app's community.

### Can I import my old workout data?

Yes, Daily Workout Planner allows you to import your existing workout history from a CSV file. This feature ensures you can seamlessly transition to the app without losing your past training data.

### What devices does Daily Workout Planner support?

Daily Workout Planner is currently supported on iPhone devices. The app is designed to provide a robust training log and progress tracking experience on iOS.

### How often is Daily Workout Planner updated?

The latest version of Daily Workout Planner is 1.5.74 (57), and it was last updated on September 16, 2026. This indicates regular updates to improve functionality and user experience.

## Version history (last 1 release)

### 1.5.74 (57) — 2026-09-16

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*