
About
This app offers guided yoga workouts for all levels, from beginners to advanced practitioners. It includes personalized plans, breathing exercises, meditation, and progress tracking to enhance flexibility, strength, and inner peace. Enjoy offline access to sessions and soothing background sounds.
What's New in Daily Yoga Workout & Stretch
1.9
June 29, 2026
Performance Improvement bug solved
Subscription plans
weekly Premium
Access One Week Premium Yoga
User reviews
Developer apps
FAQ
What is YogaFlow?
YogaFlow is a Health & Fitness app that provides guided yoga workouts, breathing exercises, and meditation sessions for users of all levels. It aims to build flexibility, strength, and inner peace.
Does YogaFlow have ads?
Yes, YogaFlow contains advertisements. This is indicated by the 'hasAds' flag being true in the app data.
What are the subscription options for YogaFlow?
YogaFlow offers premium access through weekly ($2.99/P7D), monthly ($9.99/P1M), or annual ($69.99/P1Y) subscriptions. The annual plan includes a 3-day free trial.
Can I use YogaFlow offline?
Yes, YogaFlow allows you to download classes and access your favorite yoga flows and meditations even without an internet connection, making it convenient for on-the-go practice.
What types of yoga sessions are available in YogaFlow?
YogaFlow offers daily yoga workouts ranging from 5 to 45 minutes, including beginner flows, advanced vinyasa sequences, and curated programs like '7-Day Morning Yoga' and '30-Day Flexibility Boost'.
How does YogaFlow help with mindfulness?
YogaFlow includes guided breathing techniques (pranayama) and relaxing meditation sessions designed to calm the mind and reduce anxiety, contributing to overall mental wellness.
What is the age rating for YogaFlow?
YogaFlow has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone, iPad, and iPod.
How often is YogaFlow updated?
YogaFlow was last updated on March 26, 2026, indicating regular maintenance and potential new content releases. The latest version is 1.6.






