# Daily Yoga Workout & Stretch — Tai Chi, Pilates, Chair Yoga

> Guided yoga workouts, meditation, and breathing exercises for all levels. (iPhone/iPad app by HEAOX WELLNESS LLP.)

- Source: https://appshunter.io/ios/app/daily-yoga-workout-and-stretch/id6749258216 (this page in markdown: same URL + `.md`)
- Developer: [HEAOX WELLNESS LLP](https://appshunter.io/developer/1825310384)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 83 MB
- Languages: English
- Released: 2025-08-04
- Data updated: 2026-07-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/daily-yoga-workout-and-stretch/id6749258216/reviews.md

## What is Daily Yoga Workout & Stretch?

Welcome to Yoga Trainer: Daily Workouts – your all-in-one companion for building flexibility, strength, and inner peace through the power of yoga.

Whether you're a beginner starting your yoga journey or a seasoned yogi looking to deepen your practice, Yoga Trainer: Daily Workouts offers the perfect blend of physical fitness and mental wellness. Experience high-quality yoga instruction, customized plans, and soothing guidance right from your phone.

 Why Choose Yoga Trainer: Daily Workouts?
 Daily Yoga Workouts at Your Level
From gentle beginner flows to advanced vinyasa sequences, every session is designed by professional instructors to guide you safely and effectively. Choose from 5 to 45-minute sessions to fit your schedule.

 Beginner-Friendly Yoga Plans
Don’t know where to start? Choose from curated programs like "7-Day Morning Yoga", "30-Day Flexibility Boost", or "Stress Relief Evening Flows." Yoga Trainer: Daily Workouts makes consistency easy.

 100+ Yoga Poses with Instructions
Learn proper posture and alignment with detailed visual and audio instructions for each pose. Perfect your form, avoid injuries, and gain deeper understanding of your body.

 Breathing Exercises & Meditation
Calm your mind and reduce anxiety with guided breathing techniques (pranayama) and relaxing meditation sessions. Great for winding down after a busy day.

 Custom Schedules & Reminders
Stay consistent with personal workout plans, streak tracking, and daily reminders to keep your yoga practice on track.

 Relaxing Music & Nature Sounds
Enhance your sessions with calming background music or peaceful nature sounds, all within the app.

 Offline Access Anywhere
Download classes to access your favourite yoga flows and meditations even without an internet connection.

 Key Features:
Professionally guided yoga classes for all skill levels

Beginner, intermediate, and advanced yoga programs

Breathing exercises for calm and mindfulness

Stretching routines to improve flexibility

Meditation & relaxation sessions for better sleep

Personalized workout reminders

Offline downloads for on-the-go practice

Progress tracking and daily streaks

Whether your goal is to build strength, relieve stress, improve posture, or simply feel better—Yoga Trainer: Daily Workouts is your go-to solution. No equipment needed, just your body, breath, and motivation.

Download Yoga Trainer: Daily Workouts today and begin your journey toward balance, wellness, and self-care.

> Premium Access (In-App Purchase):
Unlock full access to premium yoga workout plans and challenges with a weekly, monthly, or annual subscription. Choose what fits your yoga fitness lifestyle.


Start your journey today with yoga Trainer: Daily Workout App and experience the easiest way to get Guided pose, plans & breathing, Yoga for Flexibility & Calm, no gym, just results.

Make every day your best yoga workout day.


Make fitness a daily habit with Yoga Trainer: Daily Workouts App.



> Privacy Policy & Terms of Use


Privacy Policy: https://heaox.com/privacy-policy/yoga-trainer



Terms of Use: https://heaox.com/terms-of-use/yoga-trainer

## Key features

- Guided yoga classes for all skill levels
- Beginner, intermediate, and advanced programs
- Breathing exercises and meditation
- Stretching routines for flexibility
- Personalized workout reminders
- Offline access to sessions
- Progress tracking and daily streaks

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| weekly Premium | $3.99 | per 7 days |
| Yearly Premium | $39.99 | per year |
| Monthly Premium | $5.99 | per month |
| Yearly Premium Pro | $39.99 | per year |
| weekly Access | $2.99 | per 7 days |
| Yearly Access | $69.99 | per year |
| Monthly Access | $9.99 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/daily-yoga-workout-and-stretch/id6749258216/reviews.md

### 5/5 — Best yoga

*2025-10-28*

It will only happen through yoga

### 5/5 — Great for my hectic schedule

*2025-08-05*

Love that i can do short session. It really helps me

## Frequently asked questions about Daily Yoga Workout & Stretch

### What is YogaFlow?

YogaFlow is a Health & Fitness app that provides guided yoga workouts, breathing exercises, and meditation sessions for users of all levels. It aims to build flexibility, strength, and inner peace.

### Does YogaFlow have ads?

Yes, YogaFlow contains advertisements. This is indicated by the 'hasAds' flag being true in the app data.

### What are the subscription options for YogaFlow?

YogaFlow offers premium access through weekly ($2.99/P7D), monthly ($9.99/P1M), or annual ($69.99/P1Y) subscriptions. The annual plan includes a 3-day free trial.

### Can I use YogaFlow offline?

Yes, YogaFlow allows you to download classes and access your favorite yoga flows and meditations even without an internet connection, making it convenient for on-the-go practice.

### What types of yoga sessions are available in YogaFlow?

YogaFlow offers daily yoga workouts ranging from 5 to 45 minutes, including beginner flows, advanced vinyasa sequences, and curated programs like '7-Day Morning Yoga' and '30-Day Flexibility Boost'.

### How does YogaFlow help with mindfulness?

YogaFlow includes guided breathing techniques (pranayama) and relaxing meditation sessions designed to calm the mind and reduce anxiety, contributing to overall mental wellness.

### What is the age rating for YogaFlow?

YogaFlow has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone, iPad, and iPod.

### How often is YogaFlow updated?

YogaFlow was last updated on March 26, 2026, indicating regular maintenance and potential new content releases. The latest version is 1.6.

## Version history (last 5 releases)

### 1.9 — 2026-06-29

Performance Improvement
bug solved

### 1.8 — 2026-04-22

Performance Improvement
bug solved

### 1.6 — 2026-03-26

Performance Improvement
bug solved

### 1.5 — 2026-02-02

Performance Improvement
bug solved

### 1.4 — 2025-11-19

Performance Improvement
bug solved

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## More apps by HEAOX WELLNESS LLP

- [SkinCare Scanner & Face Yoga](https://appshunter.io/ios/app/skincare-scanner-and-face-yoga/id6738579245)
- [Workout At Home: Daily Fitness](https://appshunter.io/ios/app/workout-at-home-daily-fitness/id6748337925)
- [CycleFit: PCOS, Perior Tracker](https://appshunter.io/ios/app/cyclefit-pcos-perior-tracker/id6752703979)

All apps by HEAOX WELLNESS LLP: https://appshunter.io/developer/1825310384

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-03.*
