# DailyDurability: PT Workouts — Strength. Mobility. Balance. > Physical therapy-inspired fitness routines for strength, mobility, and balance. (iPhone/iPad app by DAILY DURABILITY, LLC.) - Source: https://appshunter.io/ios/app/dailydurability-pt-workouts/id6657971805 (this page in markdown: same URL + `.md`) - Developer: [DAILY DURABILITY, LLC](https://appshunter.io/developer/1764439084) - Category: Health & Fitness - Price: Free with in-app purchases (on sale, was $8.99) - Rating: 5.00/5 from 6 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 68 MB - Languages: American English - Released: 2025-02-25 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/dailydurability-pt-workouts/id6657971805/reviews.md ## What is DailyDurability? Physical Therapy Meets Daily Fitness - DailyDurability bridges the gap between physical therapy and your favorite workout apps. Perfect for Strava addicts, Nike Run Club users, and Planet Fitness members alike, we deliver PT-grade dynamic stretching, safe strength training, and balance work to keep your body resilient. Whether you’re recovering from back pain or chasing your next marathon, DailyDurability adapts to you. Key Features: PT-Approved Programs – home-exercise programs designed by a Doctor of Physical Therapy. Streaks & Motivation – maintain daily habits with built-in Streaks tracking, and new workouts to keep it fun. Comprehensive Workout Routine – strength, mobility, and core work in one place. Bite-Sized – on-demand workouts completed in just 15 minutes! Companion App – designed to compliment primary exercise routines and apps (CrossFit, Runna, My Fitness Pal). Prehab & Rehab – ACL, shoulder, knee, and back protocols to prevent injury before it starts. Subscription Information: DailyDurability offers auto-renewing subscription plans for complete access: Monthly Subscription: $8.99/month Yearly Subscription: $69.99/year Your subscription will be charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel anytime in your Apple account settings. Privacy Policy: https://dailydurability.net/privacy/ Terms of Use: https://dailydurability.net/terms-of-service/ Download now and give your body the daily care it deserves—no gym membership required. ## Key features - PT-approved home exercise programs - Strength, mobility, and core workouts - On-demand 15-minute routines - Prehab and rehab protocols - Streak tracking for motivation - Complements other fitness apps ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $8.99 | per month | | Yearly Subscription | $69.99 | per year | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/dailydurability-pt-workouts/id6657971805/reviews.md ### 5/5 — So good. So strong! *2025-08-11* Daily Durability has been a great addition to my daily routine. The app makes it easy and I’ve been introduced to a number of new moves that have really helped me feel my best. Thank you! ### 5/5 — Useful and doable *2025-08-04* The exercises in this app seem to always be just what I need. It’s a minimal time commitment with a big return, which is great. Makes it easy to get them done every day and feel great as a result. ### 5/5 — Post PT Routine! *2025-07-26* As a post knee surgery patient I wanted something that can help extend my training beyond PT. This app gives me directed exercises that are helpful and will keep me going long after PT has stopped. ### 5/5 — Just what I needed *2025-07-26* I knew I was missing something in my work outs because I would just run and do some squats, push ups, sit ups. I switched the squats etc out for the daily drops and my body feels way better. More interesting exercises, and I’m actually working those little muscles as well as the big ones that everyone forgets about. I’m excited to see what my exercises of the day are. My body feels more durable like I’m not going to hurt myself if I go out and try a new sport or activity. ### 5/5 — PT meets Peloton *2025-06-20* As a weekend warrior this app nailed it! PT-style dynamic exercises, targeted stretching, and balance work. This has been a game changer as a companion to running / general strength training in my 40s. ## Frequently asked questions about DailyDurability ### What is DailyDurability? DailyDurability offers physical therapy-grade workouts focusing on strength, mobility, and balance. It's designed to bridge the gap between physical therapy and daily fitness routines, providing PT-approved programs. ### Does DailyDurability have ads? Yes, DailyDurability contains advertisements. As a free app with in-app purchases, ads are part of the user experience. ### What are the subscription options for DailyDurability? DailyDurability offers a monthly subscription for $8.99 and a yearly subscription for $69.99. Both plans include a 1-month free trial. ### How long are the workouts in DailyDurability? The workouts in DailyDurability are designed to be bite-sized, with most routines completed in just 15 minutes. ### Can DailyDurability help with injury recovery? Yes, DailyDurability includes prehab and rehab protocols for common injuries such as ACL, shoulder, knee, and back issues, aiming to prevent future injuries and aid in recovery. ### What devices does DailyDurability support? DailyDurability is available on iPhone and iPod devices, as indicated by its supported devices list. ### How often is DailyDurability updated? The latest version of DailyDurability is 2.0, and it was last updated on November 1, 2025, suggesting regular updates. ### What is the user sentiment for DailyDurability? Based on the provided rating, DailyDurability has a perfect 5.0 stars from 6 ratings, indicating very positive user sentiment. ## Version history (last 5 releases) ### 2.0 — 2025-11-01 This update ensures all users are running the latest, most stable version of DailyDurability. We’ve improved app performance, resolved minor bugs, and added version control to make future updates smoother and more reliable. ### 1.3.2 — 2025-10-18 authentication bugs fixes and upgraded to latest version for the smooth user experience. ### 1.3.1 — 2025-06-24 No app changes. Just updating the icon background color and app listing information. ### 1.3 — 2025-05-19 push notifications and some bug fixes ### 1.2 — 2025-04-22 This update includes several bug fixes and UX enhancements to improve overall performance, playback behavior, and user interaction with DailyDurability: Information Pop-up Fix: Resolved an issue where exercise details (such as description and instructions) were not updating correctly as users progressed through their DailyDrop. All fields now load accurately for each exercise. Improved Button Layout: Updated the exercise interface by adding a “Start Exercises” button at the top and a “Log Workout” button at the bottom of each exercise card. These changes improve accessibility and flow. Functionality remains the same. Timer Control Bug Fix: Fixed an issue where the timer would occasionally auto-start. The timer now only begins when the user manually initiates it. Audio Playback Improvements: Adjusted audio settings to prevent interference with background audio (such as music or podcasts). Audio in the app now behaves as expected and only activates when the user initiates playback. DailyDrop Settings Sync: Fixed a bug where changes to DailyDrop preferences were not syncing correctly with the backend. Settings now update consistently across the app. Favorites Section Update: Corrected a bug in the Favorites section so that it now displays only exercises that the user has explicitly marked as favorites. Restart Video Button Fix: Resolved an issue where the “Restart Video” button was unresponsive. It now correctly restarts the current exercise video when tapped. ## Apps similar to DailyDurability | App | Rating | Price | Category | | --- | --- | --- | --- | | [LEKFIT online studio](https://appshunter.io/ios/app/lekfit-online-studio/id1451323427) | 4.8 (365) | Free | Health & Fitness | | [Home Workout App: BENDIFY](https://appshunter.io/ios/app/home-workout-app-bendify/id6742487112) | 5.0 (3) | Free | Health & Fitness | | [Stretching & Flexibility Flow](https://appshunter.io/ios/app/stretching-and-flexibility-flow/id6737474619) | — | Free | Health & Fitness | | [JustFit: Lazy Workout & Fit](https://appshunter.io/ios/app/justfit-lazy-workout-and-fit/id1574460221) | 4.7 (9,757) | Free | Health & Fitness | | [Stretch 360](https://appshunter.io/ios/app/stretch-360/id6743759995) | 5.0 (29) | Free | Health & Fitness | | [Virtual Trainer - AI & Fitness](https://appshunter.io/ios/app/virtual-trainer-ai-and-fitness/id6503172379) | 5.0 (7) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*