# DailyMends — Close your five every day > Daily habit tracker focusing on five pillars with guided routines and health integrations. (iPhone/iPad app by AKASH KUMAR.) - Source: https://appshunter.io/ios/app/dailymends/id6793245326 (this page in markdown: same URL + `.md`) - Developer: [AKASH KUMAR](https://appshunter.io/developer/6793245328) - Category: Health & Fitness, Productivity - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 12+ - Requires: iOS 16.4 · 76 MB - Languages: American English - Released: 2026-09-20 - Data updated: 2026-10-08 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/dailymends/id6793245326/reviews.md ## What is DailyMends? Five things, every day. That is the whole method. Mindset. Exercise. Nutrition. Decompress. Sleep. Five pillars, and your job is to close them, using the habits you already chose, not a list someone else wrote for you. CLOSE THE FIVE One habit per pillar. Tick it and the pillar closes itself. A streak counts the days you closed all five, and because nobody has an unbroken year, closing five banks a shield. Miss a day and one is spent automatically to keep the streak alive. No decision to make on a day that already went badly. ROUTINES YOU ACTUALLY FINISH A guided Morning Reset and Evening Wind-down that run themselves: one continuous session with a soundtrack that fades rather than stops, an optional narrator in a voice you pick, and lengths that adapt to how recovered you are. Your own affirmation is read back to you. Your own gratitude fills the gratitude step. A COMPANION THAT HAS READ YOUR DATA Ask how your sleep has been, talk through a rough day, or let it turn the conversation into a real habit, task or goal, always with your yes first. WRITE IT DOWN A journal that remembers what the day looked like when you wrote it. A vision board of your own photographs, which is what you look at during Visualize. Quick capture for a thought you do not want to lose. IT READS YOUR DAY Connect Apple Health, Oura, Garmin, WHOOP or Fitbit and your sleep and recovery arrive on their own. Connect a calendar and your day shows up beside your routines. Nothing is written back to Apple Health. DailyMends only ever reads. TRY IT WITHOUT SIGNING UP Tap "Look around the demo" for a fully populated account. No email, no password. DailyMends is a habit and reflection app. It is not a medical device, it does not diagnose or treat anything, and it is not a substitute for professional advice. ## Key features - Five daily habit pillars - Guided Morning Reset & Evening Wind-down - Journaling and vision board - Apple Health, Oura, Garmin, WHOOP, Fitbit integration - Streak tracking with shields - Companion for daily reflection ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/dailymends/id6793245326/reviews.md ### 5/5 — Helped me trick my brain into doing what is good for me *2026-10-01* Been using DailyMends for about a months now and it's stuck, which says a lot since I usually ditch these apps in a week. The "five pillars" thing is what got me. Instead of a random to do list, it's built around five areas that actually matter, and closing all five in a day feels like a real win. I'm at a 32 day streak right now and honestly checking that number in the morning is half the reason I keep going. Also, doesn’t overdo with notifications which is hard to say about lots of apps today ### 5/5 — Game changer! *2026-09-29* Love the Daily Mends app! The prompts are thoughtful, simple, and genuinely helpful. It’s become a meaningful part of my daily routine and a great way to pause, reflect, and reconnect. Highly recommend! ## Frequently asked questions about DailyMends ### What is DailyMends? DailyMends is a habit and reflection app designed to help users build healthy routines across five pillars: mindset, exercise, nutrition, decompress, and sleep. It focuses on closing these five daily habits through user-chosen habits. ### How does DailyMends track habits? Users select one habit per pillar and tick it off to close the pillar. The app tracks consecutive days of closing all five habits as a streak, offering 'shields' to protect the streak if a day is missed. ### Can DailyMends connect to my health data? Yes, DailyMends can connect to Apple Health, Oura, Garmin, WHOOP, or Fitbit to automatically import sleep and recovery data. It only reads data and does not write anything back to Apple Health. ### Does DailyMends have ads? No, DailyMends does not contain advertisements. It is a free application with no in-app purchases or ads. ### What devices does DailyMends support? Currently, DailyMends is supported on iPhones. The app was last updated on September 20, 2026, with version 1.4.0. ### Is DailyMends suitable for all ages? DailyMends has an age rating of 12+, indicating it is intended for users aged 12 and older. It is not a medical device and should not replace professional advice. ### How often is DailyMends updated? The latest version of DailyMends, 1.4.0, was released on September 20, 2026, which was also the release date of the app. This suggests recent and ongoing development. ### Can I try DailyMends before signing up? Yes, you can try DailyMends without signing up by tapping 'Look around the demo' for a fully populated account. This allows you to explore the app's features without providing an email or password. ## Version history (last 1 release) ### 1.4.0 — 2026-09-20 No release notes. ## Apps similar to DailyMends | App | Rating | Price | Category | | --- | --- | --- | --- | | [NutraIQ: Smarter Nutrition](https://appshunter.io/ios/app/nutraiq-smarter-nutrition/id6777612636) | — | Free | Health & Fitness | | [Between Sessions](https://appshunter.io/ios/app/between-sessions/id6757318329) | — | Free | Health & Fitness | | [LyvvUp: AI Nutrition](https://appshunter.io/ios/app/lyvvup-ai-nutrition/id6756460751) | — | Free | Health & Fitness | | [Socratic AI](https://appshunter.io/ios/app/socratic-ai/id6760552388) | — | Free | Health & Fitness | | [Between Sessions: Reflect](https://appshunter.io/ios/app/between-sessions-reflect/id6773540441) | 5.0 (5) | Free | Health & Fitness | | [NXPT COMMUNITY](https://appshunter.io/ios/app/nxpt-community/id6794412612) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-08.*