# Dainty: Meditation & Sleep — Breath, Focus, Rest Better

> Breath, Focus, Rest Better (iPhone/iPad app by ENES ARIKAN.)

- Source: https://appshunter.io/ios/app/dainty-meditation-and-sleep/id6758069293 (this page in markdown: same URL + `.md`)
- Developer: [ENES ARIKAN](https://appshunter.io/developer/1823481881)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.6 · 48 MB
- Languages: Arabic, Catalan, Croatian, Czech, Danish, Dutch, English, Finnish, French, German and 23 more
- Released: 2026-03-07
- Data updated: 2026-07-27
- User reviews in markdown: https://appshunter.io/ios/app/dainty-meditation-and-sleep/id6758069293/reviews.md

## What is Dainty?

Find your calm in seconds. Dainty is the all-in-one mindfulness app for stress relief, deep sleep, laser focus, and breathing exercises — designed to fit seamlessly into your daily routine.

Whether you have 2 minutes or 2 hours, Dainty meets you where you are.

BREATHING EXERCISES
Science-backed breathing techniques to calm your nervous system instantly:

• Box Technique (4-4-4-4) — reduce stress and regain control
• 4-7-8 Relaxation — the fastest way to fall asleep
• Quick Calm (1-4-2) — emergency calm in under a minute
• Deep Relaxation (5-5) — slow your heart rate and melt tension

Guided visual animations walk you through every inhale, hold, and exhale.

SLEEP & AMBIENT SOUNDS
Build the perfect sleep or focus atmosphere with our multi-layer sound mixer:

• Rain, ocean, forest, white noise, and more
• Layer multiple sounds simultaneously
• Adjust individual volumes to craft your ideal mix
• 432 Hz tones and piano melodies for deep relaxation

Fall asleep faster, stay focused longer.

FOCUS TIMER
A distraction-free timer built for deep work:

• Customisable session lengths
• Track your daily and weekly focus streaks
• Pair with ambient sounds for flow-state sessions
• Visual progress that keeps you in the zone

SLEEP TRACKER
Understand your sleep without a wearable:

• Log bedtime and wake time
• Visualise weekly sleep trends
• Get a nightly sleep quality score
• Correlate sleep with your mood and energy

ZEN SAND GARDEN
A unique kinetic sand experience for mindful moments:

• Rake patterns into virtual sand with your fingertip
• Choose from calming colour palettes
• Save designs to your gallery or share with friends
• A meditative break you can take anywhere

MIND DUMP JOURNAL
Clear your head in 60 seconds. Offload racing thoughts before bed or during stressful moments with a private, no-pressure journal.

MOOD TRACKER
Check in with yourself daily. Log how you feel, spot patterns over time, and understand what lifts your mood and what drains it.

DESIGNED FOR REAL LIFE
• Beautiful, distraction-free interface
• Dark, calming visuals — easy on the eyes at night
• Home screen widgets for instant access to breathing & sounds
• Available in 39 languages
• No account needed — your data stays on your device

DAINTY PRO
Unlock everything with a Dainty Pro subscription:

• Unlimited focus sessions
• Full sound library & mixing
• All zen garden colour palettes
• Sleep reports & trend analysis
• 7-day free trial — cancel anytime

Start free. No commitment required.

Questions? support@daintyapp.com
Privacy Policy: https://sites.google.com/view/daintymeditation/home
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium – 1 Year Access | $49.99 | per year |
| Weekly Premium | $8.99 | per 7 days |
| 1 Year Premium | $34.99 | per year |



## Version history (last 3 releases)

### 1.0.2 — 2026-06-25

bug fixes and improvements

### 1.0.1 — 2026-03-13

This update includes general bug fixes and performance enhancements. We've made things smoother behind the scenes so you can enjoy a better experience.

### 1.0.0 — 2026-03-07

New sleek design with smoother controls, performance improvements, and enhanced support across all screen sizes to make your sleep and stress relief experience even better.

## More apps by ENES ARIKAN

- [Brain Training & Snake Math](https://appshunter.io/ios/app/brain-training-and-snake-math/id6747933654)
- [Origami Master: Relaxing Art](https://appshunter.io/ios/app/origami-master-relaxing-art/id6757681738)

All apps by ENES ARIKAN: https://appshunter.io/developer/1823481881

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-27.*