# Darihana Nova Fitness — Women's health and fitness app

> Women's health and fitness app with guided workouts, nutrition, and community support. (iPhone/iPad app by Darihana Nova.)

- Source: https://appshunter.io/ios/app/darihana-nova-fitness/id1588432292 (this page in markdown: same URL + `.md`)
- Developer: [Darihana Nova](https://appshunter.io/developer/1588432294)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.90/5 from 1,116 App Store ratings · 201 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 41 MB
- Languages: American English
- Released: 2021-12-13
- Data updated: 2026-09-03
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/darihana-nova-fitness/id1588432292/reviews.md

## What is Darihana Nova Fitness?

JOIN THE THOUSANDS OF WOMEN THAT HAVE USED OUR PROGRAMS AND REACHED THEIR BODY GOALS, WHILE LEARNING HOW TO VIEW FITNESS AS MORE THAN A QUICK FIX — BUT A LIFESTYLE THEY CAN SUSTAIN.

Our founder, Darihana, knows that walking into a gym or embarking on a fitness journey can be overwhelming and intimidating. This is why she created an app that will simplify fitness and allow you to reach your fitness goals. With this app you will feel like you have your own personal trainer right at the palm of your hand, guiding you every step of the way. 

Over 100,000 women have used our programs and free educational content to reach their body goals. Our programs and challenges are scientifically based on proven methods to help you reach any fitness goal you have in mind. 

Our app is free to download! 

Features:

Challenges
*Our app hosts seasonal challenges designed to help you reach your fitness goals alongside a community of women with the same goals in mind.

Workouts:
*Seamless and organized workout programs to take the guesswork out of a workout routine.  
*Access to 400+ workouts.
*Workout from anywhere with our gym & home workouts.
*Instructional video demos for all exercises with exercise descriptions, information on sets, reps and rest times.
*Constant uploading of new educational content in our app highlights section to help you along your journey.
*New workouts constantly added for you to make changes to your workout split.
*New workouts and updates are constantly being added to ensure that you’re having a great experience!

Nutrition:
*Access to an interactive macro and calorie calculator.
*Enter all of your personal information to obtain customized macros to ensure you reach your body and fitness goals. 
*Nutritional guidelines that will make your nutritional experience a breeze.
*Interactive grocery and supplement lists from Darihana!

Progress Tracking:
*Track your progress on our app!
*Log weekly photos, measurements and weight changes.


Community & Motivation
*Access private forums and join women on a similar journey who will encourage and motivate you, while you work to reach your goals.
*Get weekly reminders to get your workouts in!


Darihana’s programs and methods have already helped thousands of women transform, make your transformation the next one!

## Key features

- Seasonal fitness challenges
- 400+ guided workouts (gym & home)
- Interactive macro and calorie calculator
- Progress tracking (photos, measurements, weight)
- Private community forums
- Instructional video demos for exercises

## What do users think of Darihana Nova Fitness?

Overall sentiment: positive

**Pros**

- 💪 Effective workouts
- 📚 Detailed instructions and videos
- 🗓️ Easy to track progress
- 🧠 Informative nutrition and fitness tips
- 🌟 Motivational support
- 🤝 Helpful community
- 🎉 Satisfying workout completion experience

**Cons**

- 🐛 Occasional technical issues (videos not loading, login problems)
- 🕰️ Slow response from customer support
- 📤 Limited access to purchased content after challenges end

**Commonly reported bugs**

- Videos not loading properly
- Account deletion issues leading to loss of purchased content

**Most requested features**

- Add ability to reset completed workouts
- Improve macro calculator accuracy
- Provide more detailed exercise instructions and form guidance
- Implement a chat or discussion feature within the app

## Recent user reviews (10 of 201)

All indexed reviews: https://appshunter.io/ios/app/darihana-nova-fitness/id1588432292/reviews.md

### 5/5 — Changing lives

*2026-06-22, version 2.6.0*

I just finished the 28 day challenge and lost 15 pounds!!

I started this during a really hard time in my life and honestly didn’t know if I’d stick with it but I did. There were days I wanted to quit, but this program gave me the structure I needed to keep showing up.

I’ve noticed real changes, not just the weight but less swelling and just feeling better in my body again.

The Facebook group made a huge difference for support, and Darihana’s team is incredible, super responsive and always helpful.

More than anything, this helped me start taking care of myself again when I really needed it.

If you’re thinking about joining one of her programs, just do it!!! 

Thank you so much to Darihana and her team for the support, encouragement and quick responses throughout this. I truly appreciate it.

### 2/5 — App issues

*2026-04-14, version 2.6.0*

The workouts are great and all for a beginner such as myself but i cant do the  workouts if the app keeps kicking me out to a browser and not showing me the workout. I have to go search the workout up in order to do it. A waste of my time/money honestly, i paid for the ease of the app, and its been difficult. Theres a message on there that says if there are video issues, to pause it and then play it, but its just a black screen on my end!

### 3/5 — great workouts but…

*2026-04-10, version 2.6.0*

great workouts but the app is inconsistent in quality. some videos for instruction are not working.

### 5/5 — Love this app!! So much to offer!!

*2026-03-17, version 2.6.0*

I’ve been using this app since April 2025 at 209lbs and am now 173lbs as of March 15, 2026 so I can’t say enough about how much I love the workout programs that are offered and how well the app works! Thankful I found Darihana on Instagram!

### 5/5 — 5 STARS

*2026-03-17, version 2.6.0*

This app is so amazing and has everything that you need all in one! It includes your entire workout plan (this alone saves me so much time), meal prepping plan, macros and food recommendations. I love how you can cross off your workouts as you complete them and keep track of where you are. Definitely helps keep you on track to becoming a better you!

### 5/5 — MARCH INTO RESULTS CHALLENGE 2026

*2026-03-17, version 2.6.0*

This is the second challenge I use on this app!  I am loving that it has kept my history!  I also love that the workouts make you feel as if someone was guiding you.  My favorite is being able to literally find answers to a majority of my questions.  I am looking forward to completing my current challenge!

### 5/5 — Best app

*2026-03-17, version 2.6.0*

I have tried multiple apps and programs over the years and I still like DNP app bc of how simple it is to use. Dari does a great job explaining everything and breaking each step down so it is easy to follow and understand. Thank you girl!!!!! Can’t wait to complete this 28 day challenge!!!!

### 5/5 — Great challenge & app

*2026-03-16, version 2.6.0*

The app is super easy to use! Love that Darihana provides videos for reference. So far the challenge is great. Easy meal plans and great workout plan

### 5/5 — Back to me

*2026-03-16, version 2.6.0*

Love the app ! Definitely a recommended for all who ask , detailed instructions and very easy to follow

### 5/5 — Fitness app

*2026-03-16, version 2.6.0*

This app has been amazing for helping me ease back into fitness. The workouts are manageable, motivating, and easy to follow. It’s been great for rebuilding consistency and staying active at my own pace. The app is well organized! There is no confusion on what needs to be done and it lays out the workouts to the tea with videos showing the exact execution of the workout if needed. This app allows you to stay accountable with tracking your progress and daily workouts. I recommend!!!

## Frequently asked questions about Darihana Nova Fitness

### What does the Darihana Nova Fitness app do?

This app provides women with guided fitness programs, workouts, and nutrition tools to help them reach their body and health goals. It aims to simplify fitness and promote it as a sustainable lifestyle, offering features like workout demos, macro calculators, and progress tracking.

### What are the key features of this fitness app?

Key features include seasonal fitness challenges, over 400 gym and home workouts with video demos, an interactive macro and calorie calculator, nutritional guidelines, progress tracking for photos and measurements, and private community forums for motivation and support.

### Is this app free to download and use?

Yes, the app is free to download. Based on the provided information, there are no in-app purchases or ads mentioned, suggesting the core features are accessible without cost.

### Who is this app designed for?

This app is specifically designed for women who are looking to simplify their fitness journey, whether they are new to the gym or seeking a sustainable lifestyle change. It caters to those who want guidance and community support to achieve their fitness and body goals.

### Can I track my progress with this app?

Yes, the app includes a progress tracking feature. Users can log weekly photos, measurements, and weight changes to monitor their transformation and stay motivated on their fitness journey.

## Version history (last 5 releases)

### 2.6.0 — 2026-03-03

Bug fixes
Overall app performance improvements

### 2.5.0 — 2024-07-09

Bug fixes
Enhancements to workouts
Overall app performance improvements

### 2.4.0 — 2023-08-31

Enhanced data retrieval
Improved Push Notification List
Users can now share workout progress on Social Media

### 2.3.0 — 2023-06-27

Improved personalized alerts and enhanced app security.

### 2.1.0 — 2023-06-14

Added a Push Notification screen that allows users to view the notifications they have received.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*
