# Dash: Widgets for Strava — Strava Dashboard & Stats

> Fitness workout stats widgets for Strava, Apple Health, and Garmin. (iPhone/iPad app by Rui Peres.)

- Source: https://appshunter.io/ios/app/dash-widgets-for-strava/id1556281712 (this page in markdown: same URL + `.md`)
- Developer: [Rui Peres](https://appshunter.io/developer/527897468)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases (on sale, was $5.99)
- Rating: 3.40/5 from 13 App Store ratings · 17 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 113 MB
- Languages: American English
- Released: 2021-03-26
- Data updated: 2026-09-07
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/dash-widgets-for-strava/id1556281712/reviews.md

## What is Dash?

Turn your Strava, Apple Health, or Garmin workouts into widgets you can read at a glance. Track running, cycling, swimming, skiing, multi-sport, and steps right from your Home Screen and Lock Screen.

- Pick your data source
Connect Strava, Apple Health, or Garmin and switch whenever you want.

- See your progress instantly
Choose small, medium, and large widgets with weekly, monthly, and yearly stats and metric trends.

- Track the metrics that matter
Follow mileage, pace, elevation, heart rate zones, goals, heatmaps across time periods, Training Load (TRIMP), Metric Trends, Cycling Power and Achievements.

- Great for Apple Health too
Use Steps Mode, goal widgets, and trend views even without Strava.

- Privacy-first
Your workout data stays on your device. We do not track users.

Whether you're training for a race or just want a better workout dashboard, Dash keeps your progress visible all day.

More widgets and metrics are coming soon.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://dashworkouts.app/privacy/

## Key features

- Customizable widgets for Home and Lock Screen
- Connects to Strava, Apple Health, and Garmin
- Tracks running, cycling, swimming, skiing, and more
- Displays weekly, monthly, and yearly stats
- Monitors mileage, pace, elevation, and heart rate
- Privacy-first data handling

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Dash Pro | $14.99 | per year |
| Dash Pro | $1.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Dash Pro - Lifetime | $49.99 | one-time |


## Recent user reviews (10 of 17)

All indexed reviews: https://appshunter.io/ios/app/dash-widgets-for-strava/id1556281712/reviews.md

### 5/5 — Amazing !

*2026-06-27*

Lots of greats stats and useful data. Was able to connect to my strava with no issue. 100% recommend

**Developer response:** Awesome! Thank you for the review. 🙇‍♂️

### 5/5 — Great app

*2026-06-20*

Great app, love the display and connection to my Strava was seemless

### 5/5 — Awesome app

*2026-06-19*

Been looking for an app to give me some decent widgets for my Strava workouts and finally found it! The widgets are really well designed with all the information you could need easily available, and they look great too. Keep up the great work!!

### 5/5 — Great app

*2026-05-20*

Great app and the dev is very responsive

**Developer response:** Thank you so much for the kind words! 🙇‍♂️

### 5/5 — Fantastic app!!

*2026-01-18*

One of the greatest widgets apps on the App Store!

**Developer response:** Thank you so much for the kind words! 🙇‍♂️

### 2/5 — Doesn’t work

*2025-12-27*

I saw your post on Reddit and tried it out. The free versions won’t display any stats. It all shows up empty.

**Developer response:** Hi! Please reach out to me@ruiper.es so I can sort whatever problem you are seeing. Thank you. 🙏

### 1/5 — Screenshots look nice

*2025-12-24*

Nice screenshots, but that’s where the positives end. The app doesn’t display any data and crashes immediately when you try to refresh. It’s clearly not ready for release.

**Developer response:** You’re right — shipping with a refresh crash isn’t acceptable. I’ve fixed the issue and the update is now waiting for Apple review. Once the update lands, refresh should work normally and your data should display. If anything still looks wrong after updating, please email me (iOS + Dash version) so I can sort it fast: me@ruiper.es

### 1/5 — Not all rides populate

*2025-01-26*

My Strava shows 302mi for the year but the widget shows only 262. No way to troubleshoot or figure out whats going on. Waste of $5.

**Developer response:** Hi,

Could you reach out to me@ruiper.es?

Thank you

### 2/5 — Alright App Can’t Separate Swimming

*2024-11-04, version 2.91*

Mostly swim and weigh lift so annoying that the app can only do swimming alongside running (distances together don’t make much sense) also no widget for weightlifting which would be nice but didn’t expect. Big widgets also don’t seem to work on my iPhone SE even though it’s IOS18 and the app says it was compatible with my phone before I downloaded

### 5/5 — Excellent app and Widget

*2024-04-23*

I discovered this app after the demise of Flink. Good surprise. The app and widgets are useful and beautiful.

**Developer response:** Thank you for the kind words. If there’s anything missing, please let me know. 🫡

## Frequently asked questions about Dash

### What is Dash?

Dash is an app that turns your workout data from Strava, Apple Health, or Garmin into easy-to-read widgets for your iPhone's Home Screen and Lock Screen. It helps you visualize your progress for activities like running, cycling, and swimming.

### Does Dash have ads?

No, Dash does not contain advertisements. The app is free to download and use, with optional premium features available through a subscription.

### What data sources can I connect to Dash?

You can connect Dash to your Strava, Apple Health, or Garmin accounts. You have the flexibility to switch between these data sources whenever you wish.

### What kind of stats does Dash show?

Dash can display various metrics such as mileage, pace, elevation, heart rate zones, and goal progress. You can view these stats across different time periods like weekly, monthly, and yearly.

### Is Dash suitable for users without Strava?

Yes, Dash is great for Apple Health users even without Strava. You can utilize its Steps Mode, goal widgets, and trend views using only your Apple Health data.

### How much does Dash Pro cost?

Dash Pro offers two subscription plans: $1.99 per month or $14.99 per year. Both plans include a 7-day free trial.

### How often is Dash updated?

The latest version of Dash is 3.77, last updated on March 30, 2026. The developer indicates that more widgets and metrics are coming soon, suggesting ongoing development.

### Is my workout data safe with Dash?

Yes, Dash prioritizes privacy. Your workout data stays on your device, and the app states that it does not track users.

## Version history (last 5 releases)

### 3.96 — 2026-08-29

- [NEW] Extra Large Calendar Widget is now available.
- [NEW] Improve Siri Spotlight for Training Trends and last activity detail
- [NEW] HR Load and Heat Acclimatisation will now show up on activity detail
- [NEW] You can now select different metric columns, plus calories, on the Interval Comparison screen
- [FIXED] Improve performance on the timeline screen.

### 3.95 — 2026-08-10

- [New] Interval Comparison now has its own detail screen. Try tapping the widget!
- [New] Best Efforts now has its own dedicated screen. Add it from Metrics.
- [Fixed] Improved how sport families are displayed.
- [Fixed] Refined the Goals and Interval Comparison widgets for racquet sports.
- [Fixed] Further UI improvements to the Heat Acclimatisation screen.
- [Fixed] Activity bubbles now prioritize your most frequent activity types.

### 3.94 — 2026-08-04

- [FIXED] A rare condition could make you logout from the app.

### 3.93 — 2026-08-03

- [NEW] Added a Mondrian-inspired alternate app icon.
- [FIXED] Timeline badges now show exact activity types, including Padel, Pickleball, Gravel Ride and Snowboard.
- [FIXED] Activity Detail now shows activity-specific summary metrics and better charts, including single-lap bars and correct below-sea-level elevation profiles.
- [FIXED] Ride Power now repairs missing 20-minute, 30-minute and 1-hour efforts, while Training Load handles automatic heart-rate zones and moving power more accurately.
- [FIXED] Strava now refreshes your newest activities more reliably when API capacity is tight.

### 3.91 — 2026-07-24

- [NEW] Added Heat Acclimatisation metrics, detail screens and widgets.
- [NEW] Added Racquet Sports: Badminton, Padel, Pickleball, Platform Tennis, Racquetball, Squash, Table Tennis and Tennis.
- [NEW] Added Comic and Neon Lights alternate app icons.
- [FIXED] A few tweaks to the Small Goal Widget.

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| --- | --- | --- | --- |
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| [ArtTrails](https://appshunter.io/ios/app/arttrails/id6738837324) | 5.0 (1) | Free | Health & Fitness |
| [Subintervals](https://appshunter.io/ios/app/subintervals/id6479748688) | 5.0 (2) | Free | Health & Fitness |
| [ONVY — AI Health Coach](https://appshunter.io/ios/app/onvy-ai-health-coach/id1580933137) | 4.3 (43) | Free | Health & Fitness |
| [The Step: Goal Tracker & Steps](https://appshunter.io/ios/app/the-step-goal-tracker-and-steps/id6740526779) | — | Free | Health & Fitness |

## More apps by Rui Peres

- [Koe: Audio Moments](https://appshunter.io/ios/app/koe-audio-moments/id6747145431)
- [CC'ed](https://appshunter.io/ios/app/cced/id6797240702)

All apps by Rui Peres: https://appshunter.io/developer/527897468

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*