# Dashing Dish — Healthy Recipes & Meal Plans

> Healthy recipes, meal plans, workouts, and community for a balanced lifestyle. (iPhone/iPad app by Dashing Dish, Inc..)

- Source: https://appshunter.io/ios/app/dashing-dish/id977480745 (this page in markdown: same URL + `.md`)
- Developer: [Dashing Dish, Inc.](https://appshunter.io/developer/977480744)
- Category: Food & Drink, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.60/5 from 172 App Store ratings · 65 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 39 MB
- Languages: American English
- Released: 2016-04-05
- Data updated: 2026-08-26
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/dashing-dish/id977480745/reviews.md

## What is Dashing Dish?

Healthy living doesn’t have to be overwhelming. Here at Dashing Dish, we believe in empowering you with the tools you need to make long-lasting healthy choices that help you feel your best. From nourishing recipes and energizing workouts to inspiring devotionals and community, we are committed to providing you with the resources you need to build a healthy lifestyle that’s right for you.  

A subscription to Dashing Dish includes:

* Over 1,300 Clean Eating Recipes
Includes new recipes added weekly, swap outs, full macros, weightwatcher points, various dietary filters such as keto, vegetarian, paleo, and more)

* Over 200 Workout Plans
Includes: new workout plan added each week, video demonstrations, @ gym or home plans, HIIT, upper, lower, and full body for all levels

* Pre-made Meal Plans w/ Grocery List
Includes: new meal plans added weekly.  Plans include gluten-free, complete plans, quick and easy dinners, kid-friendly, low carb, crockpot, and instant pot plans!

* Meal Plan Builder
Fully customize your own meal plan with specific macros, Weight Watchers points, serving sizes, and dietary needs. Add individual recipes or workouts as you see fit!

* Grocery List Organizer and Exporter
Now with the ability to combine ingredients, easily shop for ingredients based on aisle or recipe, and the feature everyone has been waiting for… Export your grocery list to a local retailer! Get your meal plan and groceries to your door with just a few simple clicks. 

Here’s a list of our current retailers:

Walmart Grocery
Amazon Fresh
Instacart
Peapod
Safeway
Albertsons
Publix
Food Lion
Stop and Shop
Vons
Jewel-Osco
Acme
HEB
Shop Rite
Hy-Vee
Giant Food
And more coming in the future!

* Video library for how-to's and cooking demos
Includes: access to the Dashing Dish Cooking Show, recipe demonstrations, devotionals, and more!

* Access to our Private Facebook Community Forum
Includes: a safe and private community to get encouragement, inspiration, advice, and to chat with others.

And much more!  

Join thousands of people empowered to make lasting, healthy changes with Dashing Dish.

Terms of use: https://www.iubenda.com/terms-and-conditions/516411

Privacy Policy: https://www.iubenda.com/privacy-policy/516411

## Key features

- Over 1,300 clean eating recipes with dietary filters
- Over 200 workout plans with video demonstrations
- Pre-made and customizable meal plans
- Grocery list organizer with retailer export
- Video library for cooking demos and devotionals
- Private community forum for support and inspiration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Meal Plan Pro Monthly | $9.99 | per month |
| Meal Plan Pro Annual | $84.00 | per year |
| The Basics Monthly | $6.99 | per month |
| The Basics Yearly | $60.00 | per year |
| Meal Plan Pro Annual $79 | $78.99 | per year |
| The Basics Yearly - $59 | $58.99 | per year |
| Nourish Annual Plan | $84.00 | per year |
| Nourish Monthly | $9.99 | per month |
| Basics 499 Monthly | $4.99 | per month |


## Chart rankings

- #167 in Top Grossing · Food & Drink (US App Store)

## Recent user reviews (10 of 65)

All indexed reviews: https://appshunter.io/ios/app/dashing-dish/id977480745/reviews.md

### 5/5 — I use Dashing Dish ALL THE TIME

*2025-11-10, version 12.3*

Everything Katie suggests in her recipes are items I ACTUALLY have on hand in my pantry!  And her recipes are FUN to make and not overwhelming me with random instrustions or ingredients I dont have!  AND HER LOVE FOR JESUS IS CONTAGIOUS!!  I love her! - Becky Crenshaw

### 1/5 — Poor customer service / cancellation policy

*2024-12-03, version 11.7*

Be careful of the auto charge feature! You won’t get a warning or know it will auto charge and next you know you have an $82 charge and customer service won’t help. Save your money

### 2/5 — Too many tech issues

*2023-08-07, version 5*

The recipes are fantastic, but the app itself needs a lot of work. The app constantly glitches and crashes. It sometimes takes me 4-5 attempts to get to a recipe I saved because the app loads (slowly), crashes, makes you restart, and then repeat.

### 1/5 — App is not well made

*2022-12-01, version 2.9*

The app is not well made. The recipes aren’t that great. Save your time and money and look elsewhere.

### 3/5 — EXPORT TO NOWHERE

*2021-09-20, version 2.5*

A main reason why I chose the subscription level that I did was so I could export my shopping list. This feature has never worked and I’ve been using the app for a couple of months. I have sent multiple requests for support and never got an answer.

### 1/5 — Awful customer service

*2021-08-31, version 2.5*

I haven’t had a subscription in a while. Then, a week ago, I was billed $70. I did not authorize it and never received any information. I have been trying to contact Dashing Dish technical support, Katie & Sean for a week now to no avail.

### 4/5 — Wonderful Recipes but Portion Sizes Needed

*2021-05-17, version 2.4*

I love this app, but man would portion sizes be helpful.

### 5/5 — Best clean eating app!!

*2021-04-27, version 2.4*

I've been a member since 2015.  Katie has the most delicious and healthy recipes!! You will never regret this subscription! So many times I have been able to whip up dinner in 30 mins or less!!

### 5/5 — Not a cook...until now!

*2020-11-14, version 2.4*

I never was big on cooking. I thought it was boring and I never knew what to cook. This app saved me during quarantine. All the recipes are so good, even my 10 year old eats what I make. I love the grocery list. It’s so easy to check off and not double buy something. I can plan my week in advance. Do not hesitate to subscribe!

### 5/5 — Wonderful Surprise

*2020-09-08, version 2.4*

I downloaded this app for the 7 day free trial with all intents to cancel before or by that 7 days. I didn’t! I had no idea all the options available in this app. I have never seen such a complete compilation of ALL the things you would want to have in one place, beautifully organized! Not only are there great recipes and the easiest meal planner but she gives us so much more with the ability to add workouts to your calendar, providing devotionals, the ability to shop straight from the app, and more. I feel like every time I open the app I discover something new and helpful. I stumbled on this app and I’m so glad I did! It was a wonderful surprise and I am so excited to use it!

## Frequently asked questions about Dashing Dish

### What does the Dashing Dish app do?

Dashing Dish empowers users to make healthy choices by providing a comprehensive platform for healthy living. It offers a large collection of clean eating recipes, workout plans, and tools for creating personalized meal plans, all designed to help users build a sustainable healthy lifestyle.

### What are the key features of Dashing Dish?

Key features include over 1,300 clean eating recipes with various dietary filters, over 200 workout plans with video demonstrations, pre-made and customizable meal plans, a grocery list organizer with retailer export capabilities, a video library for cooking and devotionals, and access to a private community forum.

### How much does Dashing Dish cost?

Dashing Dish operates on a subscription model. A subscription grants access to all its features, including new recipes, workout plans, meal plans, and community resources that are regularly updated.

### What kind of recipes and meal plans are available?

The app offers over 1,300 clean eating recipes with options for keto, vegetarian, paleo, and more, including Weight Watchers points and full macros. Meal plans cater to various needs like gluten-free, quick dinners, kid-friendly, low carb, crockpot, and instant pot meals.

### Can I export my grocery list?

Yes, the app features a grocery list organizer that allows you to combine ingredients and export your list to several major retailers like Walmart Grocery, Amazon Fresh, and Instacart, making shopping more convenient.

## Version history (last 5 releases)

### 12.3 — 2025-04-25

Workout fix on selected devices

### 12.2 — 2025-04-17

Improved merging.

### 12.1 — 2025-03-23

Recipe with leftovers

### 12.0 — 2025-01-06

Fixed Header issue in Notched devices.
Add Ingredients to Grocery list for custom recipes

### 11.9 — 2024-12-30

Fixed notch issue

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*
