# Dawdle AI — Start Tasks, Stay Focused

> AI sidekick for overcoming procrastination with science-backed tricks and task management. (iPhone/iPad app by utkarsh garg.)

- Source: https://appshunter.io/ios/app/dawdle-ai/id6742461709 (this page in markdown: same URL + `.md`)
- Developer: [utkarsh garg](https://appshunter.io/developer/1830099913)
- Category: Productivity, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 14 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 33 MB
- Languages: American English
- Released: 2025-03-05
- Data updated: 2026-07-21
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/dawdle-ai/id6742461709/reviews.md

## What is Dawdle AI?

Dawdle is a research-informed focus app designed for the hardest part of productivity: actually starting. Meet Pebbles, your AI anti-procrastination sidekick. When a task feels boring, overwhelming, vague, or easy to avoid, Pebbles helps you figure out why you’re stuck and choose a small next step.

Dawdle helps you turn avoidance into action with:
• AI chat with Pebbles: Talk through what you’re putting off and get support matched to the reason you’re stuck.
• Tiny task steps: Break overwhelming projects into smaller, more doable actions.
• Focus timers: Set a timer, name your task, and start with just a few minutes.
• Reward picker: Choose a small reward before you begin, so finishing feels more satisfying.
• Streaks and progress tracking: Track your daily focus time and build consistency over time.
• Gentle notifications: Get nudges during the times you’re most likely to put things off.

Created by Dr. Anusha Garg, a psychology PhD trained at the University of Michigan and UC Santa Barbara, whose research focuses on procrastination, motivation, and follow-through.

## Key features

- AI chat for personalized anti-procrastination advice
- Science-backed productivity tricks
- Subtask generator for overwhelming projects
- Reward system for motivation
- Focus timer with streaks
- Progress tracking

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/dawdle-ai/id6742461709/reviews.md

### 5/5 — Love it

*2025-11-18*

Honestly, one of the few apps that actually helps my productivity. Love the interface too.

### 5/5 — Needed this

*2025-11-18*

Honestly one of the few apps that actually helps me with my productivity! I love that it’s science-based too.

### 5/5 — the best

*2025-10-06*

so helpful for procrastinators!! i use it everyday

## Frequently asked questions about Dawdle AI

### What is Dawdle AI?

Dawdle AI is a productivity app designed to help users overcome procrastination. It uses an AI companion named Pebbles, who offers science-backed strategies and tools to tackle tasks.

### How does Dawdle AI help with procrastination?

Dawdle AI maps your reasons for procrastinating to specific, research-backed fixes. It also offers features like a subtask generator, reward picker, and focus timer to keep you engaged and motivated.

### Is Dawdle AI free to use?

Yes, Dawdle AI is free to download and use. However, it does contain advertisements.

### What devices is Dawdle AI available on?

Dawdle AI is available on iPhone and iPad devices.

### How often is Dawdle AI updated?

The latest version of Dawdle AI is 6(5), and it was last updated on December 2, 2025. Updates typically occur to improve features and performance.

### What is the age rating for Dawdle AI?

Dawdle AI has an age rating of 4+, making it suitable for a wide range of users.

### Does Dawdle AI have ads?

Yes, Dawdle AI contains advertisements as part of its monetization model.

### Who developed Dawdle AI?

Dawdle AI was developed by utkarsh garg, with contributions from PhD scientists from the University of Michigan Ann Arbor and the University of California Santa Barbara.

## Version history (last 5 releases)

### 7 — 2026-07-08

Voice chat fixed.
Dawdle has a new look.
Bugs fixed - persisting streaks and quotes.

### 6(5) — 2025-12-02

Text-based chat with Pebbles
iPhone SE and 13 mini UI fixes
Updated chat prompts
UI fixes

### 5(2) — 2025-11-23

You can now block other apps during the timer! For newcomers, there's now a tutorial to guide you through the app!

### 3.0 — 2025-09-18

What’s New in Dawdle 3.0

Brand new design - smoother, faster, prettier
Pebbles is here! - your AI buddy that turns procrastination into action
AI hacks in real time - get science-backed fixes for why you’re avoiding your task
Break it down - huge projects? Dawdle makes them tiny wins
Reward picker - celebrate yourself with mini-treats
Focus timer + streaks - stay locked in and watch momentum grow
Bug fixes + speed boost - way smoother than the MVP

Update the app now!

### 2.0 — 2025-06-24

Subtasks can now be created instantly within the main task workflow, improving efficiency and ease of use.

 The feedback prompt has been refined to ensure consistent and reliable performance.

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## More apps by utkarsh garg

- [CogPsych](https://appshunter.io/ios/app/cogpsych/id6749338172)

All apps by utkarsh garg: https://appshunter.io/developer/1830099913

## Related topics

[utkarsh garg](https://appshunter.io/ios/topics/utkarsh-garg) · [dawdle](https://appshunter.io/ios/topics/dawdle) · [dawdle ai](https://appshunter.io/ios/topics/dawdle-ai)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-21.*