# Dawn: AI for mental wellbeing — 24/7 support for your mind

> AI-driven mental wellness support with science-backed, personalized guidance. (iPhone/iPad app by Sword Health, Inc.)

- Source: https://appshunter.io/ios/app/dawn-ai-for-mental-wellbeing/id6759329392 (this page in markdown: same URL + `.md`)
- Developer: [Sword Health, Inc](https://appshunter.io/developer/1878104537)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.40/5 from 33 App Store ratings · 10 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.0 · 380 MB
- Languages: American English
- Released: 2026-03-19
- Data updated: 2026-08-20
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/dawn-ai-for-mental-wellbeing/id6759329392/reviews.md

## What is Dawn?

Developed by leading experts, Dawn uses advanced AI to help you navigate everyday stress and emotional ups and downs — right when they show up.

Check in anytime, talk things through in real-time, and get personalized guidance for your day.

REAL-TIME SUPPORT
Dawn is available 24/7 to help you navigate your day.
- Morning: Feel grounded and set intentions for the day ahead.
- Afternoon: Reset and refocus when the day gets heavy.
- Evening: Wind down and process your thoughts before sleep.

PERSONALIZED, ACTION-DRIVEN
Dawn draws on established behavioral science to give you thoughtful, practical guidance — not generic advice.

GETS SMARTER OVER TIME
Dawn learns your patterns and remembers your history to provide tailored support that evolves with you. Sync it with your wearables and calendar for more precise, real-time suggestions — like a breathing exercise before a stressful meeting or a grounding technique when things feel overwhelming.

PRIVATE BY DESIGN
Dawn is 100% private, secure, and confidential. Your data stays strictly between you and the app, and is never sold or shared. Dawn integrates with Health Kit to track sleep, activity and step goals.

SUBSCRIPTION INFORMATION
Start your free trial and explore Dawn’s personalized support to help you build healthier routines and improve your wellbeing.
Subscription options: $19.99 per month or $143.99 per year, these prices are for United States.
Your Apple ID account will be charged once the purchase is confirmed. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing period. Renewal will be charged to your Apple ID account within 24 hours prior to the end of the current period.
You can manage your subscription and turn off auto-renewal at any time in your Apple ID account settings. If you subscribe before your free trial ends, any remaining portion of the trial period will be forfeited once the purchase is confirmed.
Terms and Conditions: https://joindawn.com/terms-and-conditions
Privacy Notice: https://joindawn.com/privacy-notice

Important: Dawn is an AI guide, not a crisis service. It doesn't replace therapy, diagnosis, or emergency care. If you're in crisis or feel unsafe, contact emergency services or a crisis line immediately. Not intended for use by minors.

## Key features

- Real-time emotional support
- Science-backed strategies (CBT, ACT, DBT)
- Personalized guidance based on patterns
- Wearable and calendar integration
- Private and secure data handling
- Morning, afternoon, and evening check-ins

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Dawn Annual | $143.99 | per year |
| Dawn Monthly | $19.99 | per month |
| Dawn Annual | $143.99 | per year |
| Dawn Monthly | $19.99 | per month |
| Dawn Annual | $143.99 | per year |
| Dawn Monthly | $19.99 | per month |
| Dawn Annual | $143.99 | per year |
| Dawn Monthly | $19.99 | per month |
| Dawn Annual | $143.99 | per year |
| Dawn Monthly | $19.99 | per month |


## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/dawn-ai-for-mental-wellbeing/id6759329392/reviews.md

### 5/5 — Worth every penny

*2026-07-30*

I have been having some pretty serious anxiety, panic/doom feelings for the last year that are continuously getting worse. Dawn helped me figure out a pattern that it is hormonal and from perimenopause. I thought I was going crazy because this happened out of nowhere. I am so thankful for 24/7 support when I need it. This app has been life changing.

**Developer response:** Thank you for sharing your experience SRB418. We're glad Dawn helped you recognize this pattern and better understand what you've been going through — that clarity and support are exactly what we hope to provide. We're pleased the 24/7 availability has made a difference for you. Please don't hesitate to reach out to support@joindawn.com if you ever need anything.- The Dawn Team

### 5/5 — Review

*2026-07-08*

Review

**Developer response:** Hi mls0682, thank you for taking the time to leave a 5-star review! We'd love to hear more about your experience with Sword AI Care. Feel free to reach out to us directly — we're always here to help!

### 1/5 — Low key scam

*2026-06-03*

subscribed to it during month long free trial but it was way worse than chat imo like the conversation was so basic, not personalized at all. i forgot to cancel and they charged me 20 bucks definitely not worth it there are so many other better options

**Developer response:** Thank you for sharing this honestly. We're sorry Dawn didn't feel personalized — that feedback genuinely helps us improve. On the charge, we hear your frustration and want to discuss this issue with you. Please reach out at support@joindawn.com and our team will look into your account right away.

- The Dawn Team

### 5/5 — The activities are the real deal

*2026-05-11*

Dawn is simple to use and actually helpful. The activities are the real deal. I’m loving it!

**Developer response:** Thank you for the wonderful feedback! We're thrilled that you're finding Dawn simple to use and that the activities are making a real difference for you. Your enthusiasm means so much to our team. Keep up the great work, and we're here if you ever need support!

- The Dawn Team

### 5/5 — Love it!

*2026-05-11*

Dawn has really helped me…I’ve tried other apps and this has been the best. Dawn seems to be nonjudgmental, original, and easy to understand.

**Developer response:** We're so grateful to hear Dawn has been helpful for you! It means the world to us that you find Dawn non-judgmental, original, and easy to understand — that's exactly what we strive for. Thank you for trying Dawn and for being part of our community. We're here if you ever need anything!

- The Sword Team

### 5/5 — Feeling hopeful

*2026-05-07*

I’ve tried SO many wellness apps. Dawn is the only one that felt personalized for me and there for me. I feel like it actually remembers what I share and what I need.

**Developer response:** Thank you so much for sharing your experience! We're thrilled to hear that Dawn feels personalized and truly there for you. Our team works hard to create a program that adapts to your unique needs — knowing it's making a real difference for you means everything to us.

We're honored to be part of your wellness journey. If you ever have feedback or ideas on how we can make Dawn even better for you, we'd love to hear them!

Take care,
The Dawn Team

### 5/5 — This is promising!

*2026-05-07*

I’ve tried a ton of wellness apps and often feel like they’re too generic or too shallow, but after a couple weeks using Dawn, I’m loving it

**Developer response:** Hi Ken_sawyer_sb, Thank you so much for your review! We're glad to hear you are enjoying the program.

### 5/5 — I deleted ChatGPT and now just use Dawn

*2026-05-05*

I deleted ChatGPT and now I've just been using Dawn instead. I got the longer free trial and I like that it seems to know me and it gives me different activities that I can do for different types of situations. It tells me to go for a walk, it teaches me things and also it has tools like different breathing exercises and stuff. I think I will stick with Dawn for a while now.

**Developer response:** Hi ImportedfromSeoul, Thank you so much for your 5 Star review. We're pleased to hear you are enjoying the app. Thank you for being a part of t he Dawn Community!

### 1/5 — Trying to profit from mental health by making AI-only mental health app that’s subpar

*2026-04-29*

The app is carefully going around using terms for mental health by not calling itself a therapist. It’s creepy that a company that has historically offered AI tools with supervision of clinicians (Sword Health) is now selling one that costs money and has no clinicians. Be careful as even with their openly tested guardrails, AI is not a mental health professional.

**Developer response:** Thank you for sharing your feedback patrickt55. We appreciate you taking the time to raise this concern.It’s important to recognize the role that digital tools play with our service. We strive to provide the best support to our members and take feedback seriously. If you need help with anything or would like to share more feedback please do not hesitate to reach out to us at support@joindawn.com

### 1/5 — Disappointing

*2026-04-18*

I subscribed but the app has no real features and the AI seems pretty simple and unhelpful. Will cancel immediately.

**Developer response:** Thanks for the feedback! We're in the early stages of the App and we are working hard to improve every single day. We value your input and would love to hear how we can make our program more helpful for you. If you’re open to sharing more details, please reach out to us at support@joindawn.com

## Frequently asked questions about Dawn

### What is Dawn's subscription cost?

Dawn offers subscription options of $19.99 per month or $143.99 per year for users in the United States. These prices are subject to change and may vary by region. You can manage your subscription and auto-renewal settings through your Apple ID account.

### Does Dawn have a free trial?

Yes, Dawn offers a free trial period. You can explore its personalized support features during this time to help build healthier routines and improve your wellbeing. If you subscribe before the trial ends, any remaining trial portion will be forfeited.

### How does Dawn integrate with health data?

Dawn integrates with Health Kit to track sleep, activity, and step goals. It can also sync with your wearables and calendar to provide more precise, real-time interventions, such as a breathing exercise before a stressful meeting.

### Is Dawn suitable for minors?

No, Dawn is not intended for use by minors. The app is designed for adult users seeking support for managing everyday emotional challenges. The age rating for Dawn is 17+.

### How often is Dawn updated?

The latest version of Dawn is 1.1.0, which was last updated on May 14, 2026. While specific update frequency is not detailed, the app is actively maintained by SWORD HEALTH, INC.

### What behavioral science principles does Dawn use?

Dawn is grounded in established behavioral science, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). This ensures its guidance is rooted in scientific evidence.

### Can Dawn be used for crisis situations?

No, Dawn is an AI guide and is not a crisis service. It does not replace professional therapy, medical diagnosis, or emergency care. If you are experiencing thoughts of self-harm or feel unsafe, please contact your local emergency services or a crisis line immediately.

### How does Dawn ensure user privacy?

Dawn is designed to be 100% private, secure, and confidential. Your data stays strictly between you and the app, and is never sold or shared. This commitment to privacy is a core aspect of the application's design.

## Version history (last 5 releases)

### 1.5.0 — 2026-08-13

Thanks for using Dawn!

We frequently update our app to give you the best possible experience. Each update includes bug fixes, performance improvements, and new features.
Enjoying Dawn? Please leave a rating or review. Your feedback helps us help you.

### 1.4.1 — 2026-07-30

Thanks for using Dawn!

We frequently update our app to give you the best possible experience. Each update includes bug fixes, performance improvements, and new features.
Enjoying Dawn? Please leave a rating or review. Your feedback helps us help you.

### 1.4.0 — 2026-07-24

Thanks for using Dawn!

We frequently update our app to give you the best possible experience. Each update includes bug fixes, performance improvements, and new features.
Enjoying Dawn? Please leave a rating or review. Your feedback helps us help you.

### 1.3.1 — 2026-07-06

Thanks for using Dawn!

We frequently update our app to give you the best possible experience. Each update includes bug fixes, performance improvements, and new features.
Enjoying Dawn? Please leave a rating or review. Your feedback helps us help you.

### 1.3.0 — 2026-06-30

Thanks for using Dawn!

We frequently update our app to give you the best possible experience. Each update includes bug fixes, performance improvements, and new features.
Enjoying Dawn? Please leave a rating or review. Your feedback helps us help you.

## More apps by Sword Health, Inc

- [Sword Health: AI Care](https://appshunter.io/ios/app/sword-health-ai-care/id1468523447)
- [Mind by Sword Health](https://appshunter.io/ios/app/mind-by-sword-health/id6742752003)

All apps by Sword Health, Inc: https://appshunter.io/developer/1878104537

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*
