# Day and Night Journal — Private day and night journal > Private daily journaling app with customizable prompts and optional health integration. (iPhone/iPad app by Chandler Young.) - Source: https://appshunter.io/ios/app/day-and-night-journal/id6785218256 (this page in markdown: same URL + `.md`) - Developer: [Chandler Young](https://appshunter.io/developer/1873798038) - Category: Lifestyle, Productivity - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 17.6 · 4 MB - Languages: American English - Released: 2026-07-26 - Data updated: 2026-08-19 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/day-and-night-journal/id6785218256/reviews.md ## What is Day and Night Journal? Day & Night Journal is a calm, private space to reflect on your day — once in the morning, once at night. It's built around a simple idea: journaling shouldn't be one-size-fits-all, and your reflections should stay entirely yours. PRIVATE BY DESIGN There's no company account and no server in the middle. Your entries live on your device and sync only through your own private iCloud. We never see your data, because it never reaches us. Nothing is uploaded to us, sold, mined, or used to train anything. Sign in with Apple keeps your identity private. MORNING AND NIGHT A gentle two-part ritual: set your intentions, gratitude, and to-dos in the morning; unwind and reflect on your meals, movement, mood, and thoughts at night. MAKE IT YOURS Every prompt is yours to shape. Add, rename, reorder, retype, or remove any field. Choose from short text, long text, numbers, sliders, time pickers, single- and multi-select choices, checklists, and a tap-to-count tracker (great for water). FILLS ITSELF IN (OPTIONAL) Connect Apple Health (read-only) and your sleep, steps, and exercise can fill themselves in automatically — so you're never re-typing what your devices already know. Health access is entirely optional and the app works fully without it. SEE YOUR PATTERNS The Insights tab surfaces your consistency and trends over time, and a Weekly Recap celebrates your week and helps you keep the habit going. DESIGNED FOR iPad AND iPhone A spacious two-column layout on iPad, a focused single-column layout on iPhone, synced through your private iCloud. Reflect in the morning. Unwind at night. Keep it private. Make it yours. ## Key features - Morning and night journaling prompts - Customizable journal fields - Optional Apple Health integration - Insights and weekly recaps - Private iCloud sync - iPad and iPhone optimized layout ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/day-and-night-journal/id6785218256/reviews.md ### 5/5 — Simple and effective *2026-08-11* I’m enjoying this app. It’s simple to use so I can do it everyday. I love the photo each day, thoughtful journaling questions and I love NO ADS! Thanks for creating this and sharing. ### 5/5 — Not normally a “journal person” *2026-08-01* Daily journaling sounds overwhelming but this app makes it so easy. I look forward to putting in the daily info day and night. I LOVE that you can add your own fields and go back and look at your history and trends in a single category. Permanently a part of my daily habit now. 🩷 ## Frequently asked questions about Day and Night Journal ### What is Day and Night Journal? Day and Night Journal is a free, private journaling application designed for daily reflection. It provides distinct prompts for morning intentions and evening unwinding, allowing users to track their mood, meals, movement, and thoughts. ### Is Day and Night Journal free to use? Yes, Day and Night Journal is completely free to download and use. There are no in-app purchases or subscription fees associated with its core functionality. ### Does Day and Night Journal have ads? No, Day and Night Journal is ad-free. The app is designed to provide a calm and uninterrupted journaling experience for its users. ### How does Day and Night Journal ensure privacy? Privacy is a core feature. Entries are stored locally on your device and sync only through your private iCloud. The developer does not access or store any user data, ensuring your reflections remain entirely yours. ### Can I customize the journal prompts in Day and Night Journal? Absolutely. You can add, rename, reorder, retype, or remove any field to tailor the prompts to your specific needs. This includes options for short text, long text, numbers, sliders, and more. ### Does Day and Night Journal integrate with Apple Health? Yes, Day and Night Journal offers optional read-only integration with Apple Health. This allows data such as sleep, steps, and exercise to automatically populate your journal, eliminating the need for manual entry. ### What devices is Day and Night Journal available on? Day and Night Journal is available on both iPhone and iPad. It features a responsive design, with a spacious two-column layout on iPad and a focused single-column layout on iPhone. ### How often is Day and Night Journal updated? The app was last updated on August 3, 2026, indicating active development and support. This suggests users can expect ongoing improvements and bug fixes. ## Version history (last 4 releases) ### 1.4 — 2026-08-14 A fix for iCloud sync, and a way out if it has already stopped If you have ever used "Re-save oversized photos at a smaller size" in Troubleshooting, this is the important update. That button could stop iCloud sync on your device for good, with nothing left in the app to press. It re-saved every oversized photo in one go, and iCloud refuses an upload that large in a way it does not recover from on its own. It now works through them a few at a time, waiting for each upload to finish, and tells you how many are still to come. If your device is already stuck Journal health now offers "Set aside the photos blocking upload". It lifts the photos iCloud will not accept out of the way so the rest of your writing can get through, then puts them back one at a time as uploads recover. The photos stay on your device — nothing is deleted — but the days they belong to will look blank until they return. You will now be told when sync stops The app has always had a "Sync stopped — reopen app" warning, and because of a fault in how it recognised the failure, it had never once appeared. It does now. If you see it, closing the app completely and reopening it really is the fix. It can occasionally show up when sync was only briefly interrupted; it clears itself as soon as anything uploads. Nothing about your journal changes in this update, and there is nothing to set up. ### 1.3 — 2026-08-03 A timer you can run from the home screen Any timer prompt now has a home screen widget with Start and Stop, plus Reset and the week's total on the larger size. It keeps counting without opening the app, and a run left going overnight is banked against the right day. Your streak, a goal and a running timer on the Lock Screen The streak, goal and timer widgets now come in Lock Screen sizes. They're read-only there — tap one and it opens the app. A gentler first day First run now asks how much journal you want: just the essentials, a balanced day, or the full picture. "A balanced day" is exactly the set the app has always started with, so nothing changes unless you choose otherwise — and you can add or retire prompts at any time in Edit my questions. You can speak instead of typing A one-time tip pointing out the microphone already on your keyboard. The printable book works again The PDF book was saving as a file nothing could open, and a photo-heavy journal could run out of memory part-way through. Both fixed. Opening the date range no longer crashes on a journal that contains an oddly dated day. Photos are safer On an account with more than one device, a photo still waiting to sync could be deleted instead of saved. That is fixed. "Delete everything" now clears waiting photos off the disk as well, instead of leaving them behind. Easier to read, easier to tap The app now holds its light palette in Dark Mode, so the sleep and reminder time pickers are legible again instead of near-white on near-white. The to-do widget's checkbox has a full-size tap target, so a near miss no longer yanks you out of the home screen. The first-run screens scroll, so nothing is silently cut off at large text sizes. ### 1.2 — 2026-08-01 iCloud syncing, properly fixed Some journals stopped uploading to iCloud and stayed stuck until the app was reopened. The cause was photos: too many photo bytes in a single upload would be rejected, and that one rejection quietly stopped every upload after it. • Photos now upload one at a time. Add as many as you like — each one appears in your journal straight away, and any still waiting show a quiet "Saving…" badge. Nothing is lost if you close the app part-way through. • The sync status now tells the truth. If syncing has stopped, it says so and tells you to reopen the app, instead of showing a reassuring "last upload" time while nothing is actually going up. • Restoring a backup no longer re-breaks syncing. Export your journal as a printable PDF book In Settings, choose "Export as a PDF book". Pick a date range or your whole journal and it builds a real book: a cover, then one spread per day, with Morning on the left page and Evening on the right. Choose exactly which fields print, or switch to photos only for a photo album. History opens where you'd expect • If you keep a photo of the day, History now opens straight to your photo history. • "One field" is now called "Over time", and the field you were last looking at is remembered between visits. Text size now works everywhere Changing your device's text size updates the whole app straight away, instead of being ignored until the next launch. Also in this update • Settings → Journal health can check what iCloud actually holds and compare it against this device. • Find and fix photos that are too large, or days pointing at a photo that is no longer on the device, in one tap. • Time fields and the in-app counter buttons now record their changes like every other field. ### 1.1 — 2026-07-26 No release notes. ## More apps by Chandler Young - [Plain and Simple Toddler](https://appshunter.io/ios/app/plain-and-simple-toddler/id6795276378) All apps by Chandler Young: https://appshunter.io/developer/1873798038 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*