# Daybreaker — Step into your joy practice > Biohack happiness with guided joy practices and a global community. (iPhone/iPad app by Daybreaker LLC.) - Source: https://appshunter.io/ios/app/daybreaker/id1541615759 (this page in markdown: same URL + `.md`) - Developer: [Daybreaker LLC](https://appshunter.io/developer/1208158014) - Category: Health & Fitness - Price: Free - Rating: 4.88/5 from 52 App Store ratings · 30 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 61 MB - Languages: English - Released: 2021-01-21 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/daybreaker/id1541615759/reviews.md ## What is Daybreaker? Learn to biohack your happiness and start courageously practicing joy with a global community. D.O.S.E. by Daybreaker is an online clubhouse and community platform with on-demand classes and livestream experiences to support the neurochemistry of your brain, so you can optimize your happiness. Each Joy Practice is engineered to release one of your 4 happy neurochemicals. Your dopamine, oxytocin, serotonin & endorphins — the quartet that makes you feel high on life. Our full library of Joy Practices includes: Yoga Dance Breathwork Aerobix One Song Dance Parties Rituals EFT Tapping Calisthenics Meditation Sound Baths Nature Walks & more MEMBER BENEFITS Your trial will unlock a full library of on-demand joy practices (like mini Daybreakers), a daily drop of classes in the DOSE method, unlimited Daybreaker LIVE tickets (like our irl parties but virtual), monthly members-only social happenings, quarterly book clubs and more. WHAT IS A JOY PRACTICE? We workout our bodies to get stronger, and we meditate to nurture our minds, yet so many of us are idling by letting joy just be a once-in-a-while. To practice joy is to bring it into your everyday life, as an expression of holistic Functional Happiness. BACKED BY SCIENCE We’ve partnered with the Greater Good Science Center, the leading experts on the science of Happiness, to design practices that meaningfully change your neurochemistry. This is a new frontier where East meets West — where spirituality meets science. WORLD CLASS JOY FACILITATORS We’ve curated our top Daybreaker artists, facilitators, experienced joy leaders around the world to guide you into the magic of your body. CHOOSE YOUR OWN ADVENTURE Tap into your natural brain-body high with a 33-minute Heroic DOSE practice, check in with yourself by pausing for an 11-minute microDOSE, or layer them up to create your own daily joy journey — 24/7. YOUR MENTAL HEALTH SUPPORT By supplementing your neurochemistry naturally, this method will have you feeling more powerful, fearless, loving, healthy, focused, connected and inspired than ever before. FIND YOUR HUMANS Meet & connect through clubhouse experiences that foster deep human connection. We are an intergenerational community of all ages that meets online for Daybreaker LIVE dance parties, monthly members-only social hours, film + book clubs and more. FROM OUR COMMUNITY We are a community first and foremost. This is about connection, not competition. "I’ve been experimenting with various online movement/yoga/exercise apps for years and just don’t connect deeply with the content or same old tired format. This concept is a game changer. " — Liz G. "This community is a self-fulfilling prophecy. It attracts the kinds of people who want to show up and play with reckless abandon and love." — Shaun C. ABOUT DAYBREAKER We’ve spent 7 years throwing dance parties every month in the most mischievous spaces at the crack of dawn in 28 cities around the world with over half a million community members on their path to self-expression, joy and connection. To access all features and content you can subscribe to Daybreaker on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://dose.daybreaker.com/tos Privacy Policy: https://dose.daybreaker.com/privacy ## Key features - On-demand joy practices - Livestream experiences - D.O.S.E. method for neurochemistry - Global community connection - Yoga, dance, meditation, and more - Daily and micro practice options ## Recent user reviews (10 of 30) All indexed reviews: https://appshunter.io/ios/app/daybreaker/id1541615759/reviews.md ### 5/5 — Life-Changing *2023-09-14* This app has the power to change your life! I don’t say that lightly. If you are seeking to integrate mind-body growth and empower yourself to live a life that benefits you and the world, start getting your DOSE! ### 3/5 — Underwhelming. *2023-08-07* Disappointed in this app based on the price of the subscription. I’ve worked with apps at a cheaper price point that have much better content and app usability. The marketing is convincing upfront, but the offerings just don’t live up to the hype at all in my opinion. I came to daybreaker during the pandemic and was excited to give this a shot, unless quality improves dramatically I will not renew another year. ### 5/5 — So Uplifting! *2023-05-13* I was depressed. I felt lonely. After pandemic days, I found myself continuing “lockdown.” I looked for resources to support me in changing that. I read “Belong, Find Your People, Create Your Community and Live a More Connected Life,” by Radha Agrawal. I was blown away and starting to feel hopeful. So, I looked up this Daybreaker app she started and it's so fun! I feel better! Now, I'm going to follow the steps suggested to actually get out, plus I am participating in the community through the Daybreaker+ App. It's really fun, healthy and could bring you out of a slump..like it did for me!! ### 5/5 — Everything you need to kickstart life changing joy! *2023-03-05, version 7.502.1* Little habits make a big difference. Daybreaker is so much more than this app, but this app is such a perfect intro and taste into this magical world and community and lifestyle! Whether you want meditation, breathing, yoga, dance, learning, massage- there’s something for everyone and for every mood and whatever time you have. Make this app a part of your daily routine and you will be blown away at the effects it has on your life and overall wellness, happiness and satisfaction! ### 5/5 — So fun! *2022-11-17, version 7.502.1* Really fun way to exercise and set your mind for the day!! ### 5/5 — So different *2022-07-26, version 7.502.1* Than anything I’ve ever tried before. A great mix of high intensity, low intensity, stretching, yoga, meditation, lectures, and things like reiki and singing bowls. Love it! Wish there was a like to name of person in video to bring up all of just that persons videos ### 5/5 — Sooooo worth it! 😍 *2022-06-30, version 7.502.1* I absolutely love this app. I do it every morning, and because of the variety of contents and the ability to do 11 minutes or 33 minutes, I find myself actually wanting to do it! I love the sense of community and the increased freedom I feel within myself as a result of practicing this every day. I even got my 73-year-old mother to try it and she loves it too! Can’t recommend it highly enough 💗👌 ### 5/5 — Truly the best app I use DAILY *2022-06-26, version 7.502.1* There is no other app that has all of the modalities and teachings I want - breathwork, yoga, meditation, dance, sound healing, happiness and joy teachings - it’s all there and perfectly curated. The breathwork has changed my life. I am obsessed with this app. ### 5/5 — Everything you need to lift, move and groove! *2022-05-28, version 7.502.1* So thrilled about this app. You can choose from different kinds of movement, sound, meditation exercises and more to enhance Dopamine, Oxytocin, Serotonin, Endorphins (your all natural DOSE). I use it every day. ### 5/5 — Happy Happy Joy Joy *2022-02-17, version 6.300.1* Daybreaker is where it”s at. Both online and off, their joyful mischief makes the world a better place. This app is just another sweet move to make the purposeful practice of daily joy part of everyone”s life. Join the club. You”ll be delighted you did. ## Frequently asked questions about Daybreaker ### What is Daybreaker? Daybreaker is an online clubhouse and community platform that offers guided practices designed to biohack your happiness. It provides on-demand classes and livestream experiences aimed at supporting your brain's neurochemistry to optimize happiness. ### What kind of practices does Daybreaker offer? The app features a wide variety of 'Joy Practices' engineered to release happy neurochemicals. These include Yoga, Dance, Breathwork, Aerobics, One Song Dance Parties, Rituals, EFT Tapping, Calisthenics, Meditation, Sound Baths, Nature Walks, and more. ### How does Daybreaker support mental health? By naturally supplementing your neurochemistry through its guided practices, the app aims to help you feel more powerful, fearless, loving, healthy, focused, connected, and inspired. It's a new frontier where spirituality meets science for holistic functional happiness. ### Is Daybreaker a paid app? The application offers a trial period that unlocks a full library of on-demand joy practices and unlimited Daybreaker LIVE tickets. Further access and benefits are available through membership, indicating a freemium or subscription model with in-app purchases for full access. ### Who is the Daybreaker community for? Daybreaker fosters a global, intergenerational community of all ages. It's designed for people who want to connect, share experiences, and participate in activities like dance parties, social hours, and book clubs, emphasizing connection over competition. ## Version history (last 5 releases) ### 8.500.1 — 2024-03-12 * Bug fixes * Performance improvements ### 8.405.1 — 2024-02-10 * Bug fixes * Performance improvements ### 8.321.1 — 2023-09-07 * Bug fixes * Performance improvements ### 7.502.1 — 2022-05-17 * Bug fixes * Performance improvements ### 6.300.1 — 2021-05-04 * Bug fixes * Performance improvements ## Apps similar to Daybreaker | App | Rating | Price | Category | | --- | --- | --- | --- | | [DO IT FOR THE DOPAMINE](https://appshunter.io/ios/app/do-it-for-the-dopamine/id1631331691) | 5.0 (8) | Free | Health & Fitness | | [FemForce](https://appshunter.io/ios/app/femforce/id1591619296) | — | Free | Health & Fitness | | [Humaya: Yoga Nidra \| Deep Rest](https://appshunter.io/ios/app/humaya-yoga-nidra-deep-rest/id1460325936) | 5.0 (24) | Free | Health & Fitness | | [Mastry App](https://appshunter.io/ios/app/mastry-app/id1604578159) | 4.6 (85) | Free | Health & Fitness | | [Reulay](https://appshunter.io/ios/app/reulay/id1620941994) | 5.0 (23) | Free | Health & Fitness | | [The Pure Joy App](https://appshunter.io/ios/app/the-pure-joy-app/id1541353162) | 4.9 (17) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*