DayForm: Journal & Tracker
Customizable Daily Tracker
About
Track your daily habits, mood, sleep, and more with customizable widgets. Analyze your life data with AI insights and integrate with Apple Health for a comprehensive view of your well-being and performance. Gain self-awareness to build discipline and achieve your goals.
What's New in DayForm
1.1.13
June 30, 2026
Pomodoro, UI Updates, AI Updates
Subscription plans
DayForm Pro Monthly
AI, media, cloud backup, and custom themes.
In-App Purchases
$9.99
AI Credits
AI Inference Credits
Developer apps
FAQ
What is DayForm?
DayForm is a personal logging app that allows you to track various aspects of your daily life, such as mood, sleep, training, focus, and finances. It uses customizable widgets and AI insights to help you understand your patterns and improve your discipline.
How much does DayForm cost?
The core features of DayForm are free to use indefinitely, offering unlimited widgets and days. A premium subscription, DayForm Pro, is available for $4.99/month or $29.99/year, unlocking the AI assistant, AI widget generator, and rich media features.
Does DayForm have ads?
No, DayForm is ad-free. The app is developed with a focus on user privacy and data ownership, ensuring a clean and uninterrupted tracking experience.
Can DayForm integrate with Apple Health?
Yes, DayForm seamlessly integrates with Apple Health to automatically import data like sleep, HRV, workouts, steps, and recovery. This data is then stacked with your subjective entries for a more comprehensive analysis.
How does DayForm's AI work?
DayForm's AI analyzes all your logged entries to provide personalized insights. You can ask it questions about your sharpest times, specific day patterns, or what influences your focus and performance, drawing answers directly from your own life data.
What kind of data can I track with DayForm?
You can track a wide range of data using over 15 field types, including ratings, counters, sliders, timers, money, photos, voice notes, and checklists. You can also use the AI widget generator or the Widget Store for pre-built tracking options.
Is my data safe with DayForm?
Yes, your data is encrypted and synced securely. The developers emphasize that they do not sell user data, as they built the app for their own use first, prioritizing user privacy.
How often is DayForm updated?
DayForm was last updated on June 16, 2026, with version 1.1.12. This indicates a commitment to ongoing development and improvements for the application.