# DayLady — Ciclo Mestruale e Nutrizione

> Menstrual cycle and nutrition tracker for women's health. (iPhone/iPad app by Moovis S.r.l.semplificata.)

- Source: https://appshunter.io/ios/app/daylady/id1531345059 (this page in markdown: same URL + `.md`)
- Developer: [Moovis S.r.l.semplificata](https://appshunter.io/developer/1531345061)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 11.0 · 20 MB
- Languages: English, Italian
- Released: 2021-08-08
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/daylady/id1531345059/reviews.md

## What is DayLady?

CYCLE AND NUTRITION

During the monthly menstrual cycle everything seems to happen without us noticing it but if we stop and listen to our body we can connect events to the various phases of our menstrual cycle.

Knowing our body and the characteristics of food means being able to combine the right food with the right day of your cycle.

What if food could intervene to improve menstruation? Did you know about the power that food can have on your body?

DayLady was born for this very reason; to share our knowledge with you about what to eat, when and why.

Combine the right food at the right time to regain the harmony and rhythm of your body.

Improve your sensitivity and relate different feelings to different days of the month, understanding the meanings of the messages your body is sending you.

What you will find is the result of years of experience of professionals: biologists, nutritionists, doctors, osteopaths, physiotherapists, midwives and athletes.

All this and much more is DayLady, a tool that you will soon consider essential to help you understand the value of food as energy and nourishment, learning to understand what nutriment is useful for you, in all the phases of your menstrual cycle.

DayLady is not a simple calendar, in the application you will find useful information on:

- The physiology of the female body and the menstrual cycle
- The characteristics of food and how to consume it correctly
- Functional recipes
- Female nutrition
- News of the day
- Useful tips for different female body’s characteristics 
- Female world’s words
- The latest scientific research
- Period tracking calendar

And much more!

All the contents of the application will be free until December 31, 2021, after this date some functions will be available by paid subscription to support our dissemination work for women.

Join the DayLady Club and help us improve our application with your feedback.

Import and export menstruation and menstrual flow data from Apple's Health app

You may purchase an auto-renewing subscription through an In-App Purchase.
• Auto-renewable subscription
• 1 month, 6 months and 1 year durations
• Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period.
• You can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase
• Privacy policy and terms of use:  https://www.apple.com/legal/internet-services/itunes/it/terms.html

A very warm welcome among us!

## Key features

- Menstrual cycle tracking
- Nutrition guidance by cycle phase
- Functional recipes
- Female physiology insights
- Health app integration
- Period tracking calendar

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 month | $6.49 | per month |
| 6 months | $18.49 | per 6 months |
| 1 year | $27.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/daylady/id1531345059/reviews.md

### 1/5 — Non funziona

*2023-05-09, version 1.2.3*

Quando provo a registrare il mio primo ciclo l’app continua a darmi errore, è molto frustrante

### 3/5 — Migliorabile

*2022-12-03, version 1.2.3*

Nn male, ma per il costo dell’abbonamento il piano alimentare potrebbe almeno seguire la stagionalità degli alimenti.

## Frequently asked questions about DayLady

### What is DayLady?

DayLady is a health and fitness application designed to help women understand their menstrual cycle and how nutrition can impact it. It provides information on female physiology, food characteristics, and offers functional recipes tailored to different cycle phases.

### How does DayLady use my data?

DayLady can import and export menstruation and menstrual flow data from Apple's Health app. The app's privacy policy and terms of use are available for review, detailing data handling practices.

### What are the subscription options for DayLady?

DayLady offers auto-renewing subscriptions for 1 month ($6.49), 6 months ($18.49), and 1 year ($27.99). All subscription plans include a 2-month free trial period.

### Can I cancel my DayLady subscription?

Yes, you can manage your subscription and turn off auto-renewal by visiting your iTunes Account Settings after purchase. Auto-renewal can be turned off at least 24 hours before the end of the current period.

### What kind of content does DayLady offer besides tracking?

Beyond period tracking, DayLady provides insights into the physiology of the female body, characteristics of food, functional recipes, female nutrition advice, daily news, useful tips, and information on the female world and scientific research.

### Is DayLady suitable for all ages?

DayLady has an age rating of 12+, indicating it is appropriate for users aged 12 and above. It is designed to provide helpful information for women regarding their health and cycle.

### What devices does DayLady support?

DayLady is available for iPhone and iPod devices. It is designed to be accessible on these Apple platforms.

### How often is DayLady updated?

The latest version of DayLady is 1.2.3, and it was last updated on June 30, 2022. This indicates a regular update schedule to improve the application.

## Version history (last 5 releases)

### 1.2.3 — 2022-06-30

Layout Improvements

### 1.2.2 — 2022-06-27

Bug fixes and improves in UI

### 1.2.1 — 2022-04-04

In-App purchase

### 1.2 — 2022-03-28

In-app purchase

### 1.1 — 2021-11-25

Have you ever thought about the importance of nutrition linked to your menstrual cycle? Have you ever wondered what it is right to eat in the various phases of your cycle, during menstruation or in the premenstrual phase?

The new version of DayLady is innovative.

You will be able to have a dedicated section, unseen in any other application. 
The “your 28 days” tab where you will find indications on breakfast, lunch and dinner, with the right advice for you for each day of your menstrual cycle. The food recommendations are designed for you, based on the information you provided when signing up.

This new section will be free until December 31, 2021, help us improve it with your tips and feedbacks.

## Apps similar to DayLady

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Menstrual Cycle - Tracker](https://appshunter.io/ios/app/menstrual-cycle-tracker/id6480384120) | — | Free | Health & Fitness |
| [The Last Pact](https://appshunter.io/ios/app/the-last-pact/id6755742795) | — | Free | Health & Fitness |
| [WomanMood: Period and Health](https://appshunter.io/ios/app/womanmood-period-and-health/id6743340145) | 5.0 (1) | Free | Health & Fitness |
| [Period Tracker - Calendar](https://appshunter.io/ios/app/period-tracker-calendar/id6547871794) | — | Free | Health & Fitness |
| [Cycle Air - Period Tracker](https://appshunter.io/ios/app/cycle-air-period-tracker/id1608574661) | 2.0 (1) | Free | Health & Fitness |
| [BlissfulApp](https://appshunter.io/ios/app/blissfulapp/id6484273194) | 4.0 (1) | Free | Health & Fitness |

## More apps by Moovis S.r.l.semplificata

- [DaySport](https://appshunter.io/ios/app/daysport/id6474862373)

All apps by Moovis S.r.l.semplificata: https://appshunter.io/developer/1531345061

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*