# DayLift - Habit Tracker — Build habits, track progress

> All-in-one habit tracker, task organizer, mood journal, and focus timer. (iPhone/iPad app by Sora Yazawa.)

- Source: https://appshunter.io/ios/app/daylift-habit-tracker/id6765821768 (this page in markdown: same URL + `.md`)
- Developer: [Sora Yazawa](https://appshunter.io/developer/1896089062)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 18.0 · 69 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, Brazilian Portuguese, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan)
- Released: 2026-05-16
- Data updated: 2026-08-05
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/daylift-habit-tracker/id6765821768/reviews.md

## What is DayLift?

DayLift is a habit app that brings your routines, tasks, mood, focus time, and phone time into one simple place.

You do not need to change everything at once.
Start with one small action today, leave a record, and look back later.
DayLift helps you see your daily progress and keep moving forward in your own way.

Maybe you have things to do, but cannot get started.
Maybe habits never seem to last.
Maybe you want to track your mood, but writing every day feels like too much.
Maybe your phone keeps taking the time you wanted to spend focusing.

DayLift was made for those everyday moments.

■ Manage habits at a glance

Add the habits you want to keep, such as reading, exercise, drinking water, stretching, studying, journaling, cleaning, or going to bed earlier.

You can sort them by morning, afternoon, evening, or anytime, so it is easier to know what to do today.

■ Organize tasks by priority

Use the task list for today’s errands, plans, work, study, shopping, housework, and small things you do not want to forget.

Sort tasks by priority and focus on what matters first.

■ Protect your focus time

The focus timer helps you set aside time for studying, reading, work, or deep focus.

You can also add small action steps, so you know exactly what to do during your session.

■ Track your mood with cute icons

Mood tracking is quick and simple.
Choose a cute mood stamp, add a short note if you want, and leave a record of how the day felt.

The mood calendar lets you look back on your daily mood at a glance.

■ Understand your mood changes

Mood insights show trends and distribution in simple graphs.

You can notice which moods appear often, when your mood changes, and what patterns may be hiding in your everyday life.

■ Review your progress

Weekly, monthly, and yearly reports show how your habits are going.

See what continued, what improved, and which days you did your best.
Your effort becomes easier to notice when it is visible.

■ Reduce distractions with App Lock

When you want to study, work, sleep, or stay away from your phone, App Lock helps you protect your time.

You can lock apps right away, set time blocks, and review your lock history later.

■ Recommended for people who want to

・Build habits that last
・Organize tasks and routines together
・Track mood and daily changes
・Focus on studying, reading, exercise, or work
・Reduce phone distractions
・See progress in a clear way
・Feel that small steps are still progress

DayLift is not about controlling every minute perfectly.

It is about noticing what you did today, looking back without blaming yourself, and starting again tomorrow.

Connect today’s small step to your future self.
Start building your days with DayLift.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://sites.google.com/view/daylift-app-info

## Key features

- Habit management and tracking
- Task organization by priority
- Focus timer for deep work
- Mood tracking with icons and insights
- Progress reports (weekly, monthly, yearly)
- App Lock for distraction reduction

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| DayLift PRO Monthly | $2.99 | per month |
| DayLift PRO Yearly | $22.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| DayLift PRO Lifetime | $59.99 | one-time |



## Frequently asked questions about DayLift

### What is DayLift?

DayLift is a productivity app designed to help users build lasting habits, organize daily tasks, track their mood, and protect focus time. It aims to make progress visible and encourage consistent small steps.

### What are the subscription plans for DayLift PRO?

DayLift PRO offers two subscription plans: Monthly for $2.99/month and Yearly for $22.99/year. The yearly plan includes a 7-day free trial.

### Does DayLift have ads?

No, DayLift does not contain advertisements. The app is free to use with optional in-app purchases for premium features.

### What devices does DayLift support?

Currently, DayLift is supported on iPhone devices. Future platform expansions may be considered based on user demand.

### How does DayLift help with focus?

DayLift includes a focus timer that allows users to set aside dedicated time for activities like studying or working. It also offers an App Lock feature to minimize phone distractions during these periods.

### Can I track my mood with DayLift?

Yes, DayLift features a simple mood tracking system using cute icons. You can add optional notes and view mood trends and distributions through insightful graphs.

### How often is DayLift updated?

The latest version of DayLift is 1.5.50, which was last updated on June 21, 2026. Updates typically occur to introduce new features and improve performance.

### What is the age rating for DayLift?

DayLift has an age rating of 4+, making it suitable for a wide range of users interested in personal development and organization.

## Version history (last 5 releases)

### 1.6.07 — 2026-07-20

We’ve added a lifetime purchase option.
We’ve also made usability improvements for a smoother experience.

### 1.6.05 — 2026-07-10

Improved usability and fixed minor bugs.

### 1.6.01 — 2026-07-06

Fixed minor bugs and improved the display and usability.

### 1.6.00 — 2026-06-26

Improved screen layouts to make daily tracking easier to use, along with minor bug fixes.

### 1.5.50 — 2026-06-21

Improved the record and report screens for a smoother experience.
Also fixed some minor bugs.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*
