# Daymons — Your AI Health Companion > Your AI Health Companion (iPhone/iPad app by Zsolt Som.) - Source: https://appshunter.io/ios/app/daymons/id6794944458 (this page in markdown: same URL + `.md`) - Developer: [Zsolt Som](https://appshunter.io/developer/6794944460) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 15.0 · 52 MB - Languages: American English - Released: 2026-08-16 - Data updated: 2026-10-12 ## What is Daymons? Don't adapt to the app. Daymons adapts to you. Fasting, meals, water, sleep and activity in one daily score – with a morning plan, an evening review and a plan for your next week, all from your own data. AUTOPILOT (Premium) • Health Autopilot: once a day it checks your trends over several days (sleep, protein, activity, water) against your own average. If something slips, it sends at most one notification, and your coach's next plan adapts. Optional; daily, not real-time. • Weekly Autopilot: on Sunday it puts together your next week – fasting rhythm, goals, menu, shopping list, challenge. Accept it or change it. AI COACH (Premium) • A short plan in the morning, a review and tomorrow's plan in the evening • Habit insights from your own log – which day fasting is hard, when water falls behind • A personal, achievable weekly challenge • AI assistant, calorie estimate from a meal photo, weekly review, milestone messages "WHAT SHOULD I EAT?" (Premium) • Photograph your fridge, a menu or a buffet: ideas for today's remaining calories, protein and fasting window • Edit the recognised ingredients; the photo is not stored FASTING AND LOG • 14:10, 16:8, 18:6, 20:4, 23:1 and longer fasts – accurate offline, with stages and milestone alerts • Meals with calories and macros, a 180+ item food catalogue, barcode scanner; water, sleep and workouts in a few taps • Optional Apple Health (steps, workouts, sleep, heart rate) – read only, never written back GOALS AND REMINDERS • A 0–100 daily score from five habits, with a daily protein goal • 5 goal programmes (e.g. weight loss, muscle building, maintenance) that tune your goals, fasting rhythm and recipe order • Smart reminders for water, protein and your streak – only when your log gives a reason, at most three a day SAVE MY DAY AND MY STORY • If your day is slipping at 5 pm, three short tasks bring it back • 30, 90 and 365-day summaries as a shareable image – your weight only appears if you switch it on GROUPS AND BADGES • Private groups of up to 20, joined by code, with shared challenges (water, movement, fasting, protein) and live standings • Badges for fasting, water, movement and protein; your fasting tree grows with every fast RECIPES, SHOPPING, WEIGHT (Premium) • The full recipe library, daily and weekly shopping lists • Weight trend and a forecast of when you may reach your goal • Progress photos: now vs. 30 days ago, visible only to you, deleted with your account AI, DATA, LANGUAGES The AI features (OpenAI) send data only after your explicit consent, and never your name or e-mail. Switch them off in Profile → AI features. In Hungarian, English and German. IMPORTANT Daymons is not a medical device and does not give medical advice. Calorie, protein, weight and score figures and the suggestions of the coach and the Autopilot are informational estimates. Consult your doctor before a longer fast, a low calorie goal, or if you are pregnant, breastfeeding, diabetic or have a history of eating disorders. Your health data is stored in the EU and is deleted with your account. SUBSCRIPTION The timer, the log, the score, goals, smart reminders, Save My Day, My story and groups are free. Daymons Premium unlocks the AI features, the full recipe library, the shopping list, weight tracking and progress photos. Daymons Premium – monthly: HUF 1,990 / month Daymons Premium – yearly: HUF 11,990 / year Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period; the account is charged for renewal within 24 hours prior to the end of the period. You can manage and cancel your subscription in your App Store account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://daymons.com/terms Privacy Policy: https://daymons.com/privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Daymons Prémium – havi | $3.99 | per month | | Daymons Prémium – éves | $24.99 | per year | | Daymons Premium – Family | $14.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Daymons Premium – Lifetime | $59.99 | one-time | | Gift: 3 months of Premium | $12.99 | one-time | | Streak restore | $0.99 | one-time | ## Is Daymons safe? Not enough ratings yet to assess Daymons. ## Is Daymons legit? Daymons has limited verification signals. The AppsHunter Legitimacy Score for Daymons is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 5.0.0 — 2026-10-05 Daymons 5.0 – family, gifts, rest days. • New look: a glass-style bottom bar on iPhone, a fresher home screen • "What should I eat?" is now free too: 3 photo analyses a month • Rest days and streak restore: one missed day no longer ends your streak • Your tree grows with every good day – water, movement, sleep, protein or a fast • Family plan: Premium for 5 with a shared shopping list • Gift Premium with a code • Quick protein logging, just like water – and photo recognition now knows protein powder • Medication and vitamin reminders • Weather on the home screen The family plan is paid by one person; members join with an invite code, each with their own account and data. Your medication list is stored only on your device. Weather is shown for the city you enter – no location permission needed. We updated the privacy policy (1.4) – the app will ask you to accept it once. ### 4.0.0 — 2026-09-29 Daymons 4.0: workouts, a cycle calendar and home remedies. Workouts • Calories burned from your workout – if your watch measured it, we use that • 40 exercises with illustrations, search and filters • Intensity, distance, sets, reps and weight • Premium: guided workout sessions and progress charts Cycle calendar and menopause – free • Periods, symptoms, mood and energy • Predictions from your own cycles, phase and fertile window • Reminders: period due, period late, PMS window • Menopause mode: hot flushes, night sweats, disturbed sleep • The cycle phase adjusts your daily calorie target and fasting advice The fertile window is a statistical estimate, not contraception. Home remedies • 47 sourced remedies for 12 complaints • Contraindications and "when to see a doctor" on every one • For serious symptoms we give no remedy and point you to a doctor Also • A calorie table in the daily overview: eaten, burned, target, balance • Shopping list: delete an item, and share only what is still missing • Water reminders every hour or two, within your own time window • Subscriptions: how long yours runs, and a reminder before it ends The privacy notice has been updated (1.3), and we ask once more about the AI features. ### 3.0.0 — 2026-09-23 Daymons 3.0: don't adapt to the app – Daymons adapts to you. NEW IN PREMIUM • Daily AI coach: a short plan in the morning, a review and tomorrow's plan in the evening • Health Autopilot: once a day it looks at your trends over several days and sends at most one notification if something slips – your coach's next plan adapts • Weekly Autopilot: on Sunday it puts together your next week – fasting rhythm, goals, menu, shopping list, challenge. Accept or Modify • "What should I eat?": photograph your fridge, a menu or a buffet and get ideas for today's remaining calories and protein. The photo is not stored • Habit insights from your own log, and a personal weekly challenge • Progress photos: now vs. 30 days ago, visible only to you • Weekly shopping list with servings, weight forecast NEW FOR EVERYONE • A daily protein goal and new badges for water, movement and protein • 5 goal programmes that also tune your goals, fasting rhythm and recipe order • Smart reminders for water, protein and your streak – only when your log gives a reason • Save My Day: if your day is slipping at 5 pm, three short tasks bring it back • My story: 30, 90 and 365 days as a shareable image • Shared challenges in groups, with live standings FIXES AND REQUESTS • Apple Health sync fixed on iOS: steps, heart rate, sleep and workouts come in automatically • Water: quick add with 200, 300 and 500 ml • Workouts: the daily summary shows your total minutes • Daily overviews: look back at earlier days, with 7, 30 and 90-day stats • Recipes: edit the day's menu (Premium), an "I ate this" log, a shopping cart on every recipe • Sharing works on Facebook too, as a branded image PRIVACY • The AI features have new data categories, so the AI consent screen appears once more; without it no AI feature sends any data • The privacy notice now covers progress photos, so it asks you to accept it once more Estimates and suggestions are for information only and are not medical advice. ### 2.2.4 — 2026-09-14 The app has a new name: BöjtTárs is now Daymons. Same app, same account, same data — nothing for you to do. • AI features: before first use, the app now asks for your explicit permission before any data reaches the AI service (OpenAI), and lists exactly what is sent. You can turn it off anytime: Profile → AI features. • Logging a meal: one page, save button always visible at the bottom. Search, tap a result, enter the amount, save. • Logging a workout: form first, with quick 15/30/45/60-minute picks; existing entries below, each marked with its source. • Fasting: by default the fast runs until you end it. The auto-complete switch is on the fasting screen. • Every entry tells you whether it saved. If it fails, the page stays open and your input is kept. • Sleep, weight and your water goal each get their own page with an always-reachable save button. • Daily summary and score update as soon as an entry is saved. • The group message box clears only once the message is sent; Health sync shows that it is running and can be retried. ### 2.0.0 — 2026-09-03 Ez a BöjtTárs eddigi legnagyobb frissítése: az app mostantól nem csak a böjtödet méri, hanem az egész napodat követi. AI BÖJT-ASSZISZTENS (Prémium) • Kérdezz bármit a böjtödről — a válasz a saját napló-adataiddal a szeme előtt születik • Fotózd le, amit ettél, és az app megbecsüli a kalóriát és a makrókat • Heti összefoglaló: mi ment jól, és min érdemes igazítani • Személyre szabott üzenetek a böjt mérföldköveinél CSOPORTOK • Hívd meg a családot vagy a barátaidat egy hatjegyű kóddal • Látjátok egymás futó böjtjét, és írhattok egymásnak • Zárt, legfeljebb 20 fős csoport — nyilvános hírfolyam nélkül EGÉSZSÉG-ADATOK • Összekötés az Apple Health-szel: lépésszám, pulzus, alvás és edzés • Az alvás és az edzés magától a naplóba kerül • Napi egészség-pontszám hat szokásból, indoklással ÚJ NAPI ÁTTEKINTŐ • Új kezdőképernyő: a nap összképe egy helyen • Étkezés-napló kalóriával és makrókkal, vonalkód-olvasóval • Víz-, alvás- és edzésnapló • Jelvények, napi jutalom és napi idézet TOVÁBBI ÚJDONSÁGOK • Nyelvváltás: magyar, angol és német • Saját napi kalóriacél megadása • A böjt magától lezárul, amikor eléri a kitűzött időt • A bevásárlólistán látod, melyik recepthez tartozik az alapanyag • Megújult arculat JAVÍTÁSOK • A számbillentyűzet mostantól bezárható • Az asszisztensnek feltett első kérdés is működik A kalória- és testsúly-becslések tájékoztató jellegűek, nem minősülnek orvosi tanácsnak. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-12.*