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Dayo: Phone Lock

Dayo: Phone Lock

Dopamine Detox, Pause & Focus

185 ratings
70 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
June 1, 2024
Updated
November 6, 2026

Developer

Allday people, LLC
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About

This app helps you break phone distractions by requiring you to physically interact with a real-world object to unlock your device. It offers customizable modes, focus blocks, and schedules to manage your screen time effectively, promoting healthier digital habits.

✓Physical object key for unlocking
✓Customizable focus modes
✓Pomodoro-style focus blocks
✓Scheduled auto-locking
✓Daily usage limits
✓Streak tracking
✓Reflection prompts
Show original description

What users say about Dayo

Reviews of Dayo are mixed: the Health & Fitness app is rated 4.0/5 from 185 App Store ratings. What users like most: effectively reduces screen time and social media addiction, strong motivational reward system for behavior change. Top complaints: misleading marketing claiming 'earn money' when only discounts offered, limited discount cap per item prevents full credit usage. Summarized from real user reviews.

Positive things

  • 💪Effectively reduces screen time and social media addiction
  • 🎯Strong motivational reward system for behavior change
  • 🎨Beautiful, calming, and intuitive user interface design
  • 👨‍👩‍👧‍👦Helps families have better conversations about screen time
  • 💳Discounts on quality, curated products from reputable brands
  • 📊Clear progress tracking and statistics over time
  • 💌Supportive and encouraging notification messaging
  • 🔄Daily refresh allows flexibility for busy days
  • 🛍️Growing marketplace with diverse product categories
  • ⚡Continuous app improvements and updates

Negative things

  • 💰Misleading marketing claiming 'earn money' when only discounts offered
  • 🛒Limited discount cap per item prevents full credit usage
  • 📦Small marketplace selection with frequent out-of-stock items
  • 🎁Rewards require additional out-of-pocket spending
  • 🔐Requires email registration, limiting privacy options
  • 📱Tracks user data and behavior patterns
  • 💸Discounts not significantly better than brand website offers
  • 🏪Marketplace inventory management issues
  • ⚙️UX/interface needs improvement in some areas
  • 🤔Confusing reward system structure for new users
See all reviews
+1

What's New in Dayo

2.0.17

November 6, 2026

minor updates and bug fixes.

1

Subscriptions & In-App Purchases

Dayo Pro

1 month free

$39.991 Year
7 Days trial
How to cancel Dayo subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

They totally changed the app with no warning

I accidentally chose a teen account and there’s no way to undo it - I’m an adult! Also the app totally changed from offering discounts on goods to a totally different model. Not cool.
WWaltzedin

What a joke.

Like the previous two reviews, I had $1400 in “Dayo dollars” that completely vanished with this silly banana update. I also bought a Powell’s gift card for my mother, prior to the update, that she never got. $80 down the drain. This app is yet another huge scam run by scammers.
CCoucouaaron

Super bummed!

First iterations were great! Original 30/min day system worked well, as did deals with myself, and loved earning rewards and discounts. Incredibly disappointed to have lost all of that with this new update. Not interested in “totems.”
AFAuspicious fred

Update lost everything

I had hundreds of dollars in rewards that are gone from this new update.
TRtaylor r

Great App, important work

Love the concept of Dayo, and their execution helps serve a real need, reducing doom scrolling while giving you perks to address the FOMO
JCJennifer Courchaine
See 65 more reviews

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User experience

🐞

Reported Bugs

7 issues

Continue button hidden after selecting daily social media hours

Bug

App crashes and freezes during use

Bug

Social media time tracking inaccurate (counts background apps)

Bug

Countdown timer not displaying in new update

Bug

Registration screen scrolling issues on iPhone 13 mini

Bug

Inconsistent discount amounts shown for same items

Bug

Marketplace interface clunky and difficult to navigate

Bug
✨

Requested Features

10 requests

Real cash payout or gift card options

Feature

Ability to use full earned credits toward purchases

Feature

Higher discount caps or percentage limits

Feature

Marketplace filtering by price, stock status, and category

Feature

Charity donation option for unused credits

Feature

Ability to adjust tracked apps after initial setup

Feature

More international brand options

Feature

Countdown timer visibility for daily allowance

Feature

Flexible cheat day usage instead of forced scheduling

Feature

Subscription tier with enhanced rewards

Feature

FAQ

How does Dayo help reduce phone distractions?

Dayo requires you to use a physical object as a key to unlock your phone, creating real-world friction that discourages impulsive unlocking and prolonged usage. This method is designed to be more effective than digital-only solutions.

What are the different modes available in Dayo?

Dayo offers Work Mode (weekdays, 9am-5pm), Sleep Mode (nightly, 10pm-7am), Study Mode (weekdays, 6pm-9pm), and manual Focus Mode. These modes help automate your phone locking schedule based on your daily routine.

Can I set specific times for Dayo to lock my phone?

Yes, the Pro version of Dayo offers Scheduled Totems, allowing you to set auto-lock times on your calendar. The free tier offers limited manual locks and daily limits.

Does Dayo have ads?

No, Dayo does not have advertisements. The app is supported by its Pro subscription, ensuring an ad-free experience for users.

What is the pricing for Dayo Pro?

Dayo Pro offers various subscription plans, including monthly and yearly options. For example, Totem Pro is available for $34.99 per year and includes a 7-day free trial.

How does Dayo handle user privacy?

Dayo utilizes Apple's Family Controls and Screen Time APIs, meaning sensitive data like app usage is kept on your device. The company states they do not sell user data and do not have ads, relying solely on subscriptions for revenue.

Can I use Dayo with friends?

Yes, the Pro version includes a 'Buddies' feature that allows you to lock in with up to 5 friends. You can see when they are focusing, fostering a sense of quiet co-presence without direct chat.

How often is Dayo updated?

The latest version of Dayo is 2.0.17, and it was last updated on November 6, 2026. This indicates a commitment to ongoing development and improvements.