# Days Off: Break the Cycle — Quit drinking, smoking, vaping

> Habit tracker for quitting addictions, monitoring savings, and improving well-being. (iPhone/iPad app by dont be sad corp..)

- Source: https://appshunter.io/ios/app/days-off-break-the-cycle/id6749550030 (this page in markdown: same URL + `.md`)
- Developer: [dont be sad corp.](https://appshunter.io/developer/1831072260)
- Category: Lifestyle
- Price: Free with in-app purchases
- Rating: 4.67/5 from 12 App Store ratings · 4 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.5 · 20 MB
- Languages: English
- Released: 2025-08-26
- Data updated: 2026-07-03
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/days-off-break-the-cycle/id6749550030/reviews.md

## What is Days Off?

Take control of your habits. Track your progress across multiple addictions - alcohol, smoking, vaping, cannabis, fast food and caffeine. See how much money you've saved, cut back on empty calories, and feel better. One Day Off at a time.



Subscription Information:
    • Monthly Premium is a monthly auto-renewable subscription with a 1-week free trial. 
Price: $3.99 USD/month. Manage or cancel anytime in your App Store account settings.

Terms & Policies:
    • Terms of Use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
    • Privacy Policy - https://www.daysoff.app/#privacy

## Key features

- Track multiple addictions
- Monitor money saved
- Reduce unhealthy consumption
- Improve overall well-being
- Progress tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Premium | $3.99 | per month |
| Yearly Premium | $39.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/days-off-break-the-cycle/id6749550030/reviews.md

### 5/5 — Helpful

*2025-09-30*

Super helpful, eye opening and the perfect app to help push towards your goals. Easy to use and well designed. A great tool to have to track your consumption - fully sober or not

### 5/5 — Game changer

*2025-08-31*

I feel like this can finally show you in your face how much it could change your life to cut back or stop drinking. Seeing how much you save can really be the slap in the face you need. Not only that but showing the calories you are getting just from drinking.

### 5/5 — Super Helpful!!!!

*2025-08-31*

Goated!!!

### 5/5 — Makes you realize

*2025-08-29*

I never think about how much I drink or how much I spend on drinking till I actually see it written down. So this app really helps put it in perspective.

## Frequently asked questions about Days Off

### What habits can Days Off help me break?

Days Off helps you track progress across multiple addictions, including alcohol, smoking, vaping, cannabis, fast food, and caffeine. It aims to support your journey towards breaking these cycles.

### How much does Days Off cost?

The app is free to download and use. It offers optional Monthly and Yearly Premium subscriptions for advanced features, with prices starting at $3.99/month.

### Does Days Off have a free trial?

Yes, both the Monthly and Yearly Premium subscription plans for Days Off come with a 7-day free trial. This allows you to explore the premium features before committing to a purchase.

### Can I cancel my Days Off subscription?

You can manage or cancel your subscription anytime through your App Store account settings. This provides flexibility to stop your subscription if you choose.

### What devices does Days Off support?

Currently, Days Off is supported on iPhone devices. Future updates may expand compatibility to other platforms.

### How often is Days Off updated?

The app was last updated on April 4, 2026, indicating active development. Users can expect regular updates to improve functionality and add new features.

### What is the age rating for Days Off?

Days Off has an age rating of 17+. This is due to the mature themes of addiction and recovery that the app addresses.

### Does Days Off contain advertisements?

No, Days Off does not contain advertisements. The app focuses on providing a clean and uninterrupted user experience for habit tracking.

## Version history (last 5 releases)

### 1.2.2 — 2026-04-04

Bug fixes and performance improvements.

### 1.2.1 — 2025-12-13

Multi-Addiction Tracking is Here!


  • Track multiple habits at once - alcohol, smoking, vaping, cannabis, fast food, caffeine, and more
  • Switch between addictions in Calendar and Stats views
  • Individual progress tracking and savings for each habit

### 1.2.0 — 2025-12-07

Multi-Addiction Tracking is Here!

  • Track multiple habits at once - alcohol, smoking, vaping, cannabis, fast food, caffeine, and more
  • Switch between addictions in Calendar and Stats views
  • Individual progress tracking and savings for each habit

### 1.1.0 — 2025-09-15

In this version we added a yearly subscription option for $40.

We also let you pick what time you want to get reminded to log your drinks instead of everyone getting notifications at 11 AM. You can now turn off notifications completely or hide calories throughout the app if you don't want to see them - just toggle them off in settings.

### 1.0 — 2025-08-27

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-03.*
