# daytrack fasting — Calm, private fasting tracker

> Calm, private fasting tracker (iPhone/iPad app by BJOERN MATHIAS HELSETH.)

- Source: https://appshunter.io/ios/app/daytrack-fasting/id6781851584 (this page in markdown: same URL + `.md`)
- Developer: [BJOERN MATHIAS HELSETH](https://appshunter.io/developer/6781851586)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 17.0 · 3 MB
- Languages: American English
- Released: 2026-07-19
- Data updated: 2026-09-26
- User reviews in markdown: https://appshunter.io/ios/app/daytrack-fasting/id6781851584/reviews.md

## What is daytrack fasting?

daytrack is a calm, minimal intermittent fasting tracker built around one idea: your data is yours.

No account. No servers. No analytics. No ads. Everything you log stays on your device.

Start a fast with a tap, or let daytrack begin tracking automatically when your fasting window opens. A simple ring shows your progress, and you can follow what is happening inside your body through every fasting stage, each grounded in published research.

FREE, AND STAYS FREE
  • Protocols for every level: 12:12, 14:10, 16:8, 18:6, 20:4, OMAD or custom
  • Live progress ring, fasting stages, and a lock screen Live Activity
  • Streaks, charts, and a smoothed weight trend
  • Insights and gentle advice, every tip backed by a cited study
  • Optional Apple Health sync: sleep, workouts, steps, and weight
  • One tap export, import, and erase
  • Local reminders, no push servers

ON YOUR WRIST (optional one time unlock)
  • Apple Watch and Garmin apps to start, end, and adjust fasts from your wrist
  • Always in sync, with your iPhone as the source of truth

Private by design. daytrack is a tracking tool, not medical advice. Talk to a doctor before fasting if you are pregnant or breastfeeding, have a history of disordered eating, manage a medical condition, or are under 18.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| daytrack premium | $4.99 | one-time |
| daytrack premium | $4.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2026-07-20

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-26.*
