# DB Gainz — Health & Fitness > Personalized fitness plans, nutrition tracking, and coach communication. (iPhone/iPad app by Ayodeji Adeyemi.) - Source: https://appshunter.io/ios/app/db-gainz/id1634581370 (this page in markdown: same URL + `.md`) - Developer: [Ayodeji Adeyemi](https://appshunter.io/developer/1634581372) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.50/5 from 2 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 121 MB - Languages: English, German, Portuguese, Spanish - Released: 2022-07-25 - Data updated: 2026-06-11 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/db-gainz/id1634581370/reviews.md ## What is DB Gainz? Kick-start your fitness journey with DB Gainz. Together with Deji Adeyemi, you'll have the best combination of nutrition & exercises available on a single app. With DB Gainz, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why DB Gainz have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized nutrition and meal plans - Progress tracking and analytics - Wearable device integration - Direct coach messaging and video calls - Daily check-ins ## Frequently asked questions about DB Gainz ### What kind of workout plans does DB Gainz offer? DB Gainz provides fully personalized workout plans tailored to your specific fitness goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness. ### How does DB Gainz help with nutrition? The app offers assigned meal plans from your coach and allows you to log your food intake to monitor calorie consumption and macronutrients. It also tracks hydration, steps, and calories burned. ### Can I communicate with my coach through DB Gainz? Yes, DB Gainz features an instant messaging and video call function, allowing you to message your coach in real-time and schedule video sessions directly within the app. ### Does DB Gainz integrate with fitness trackers? Yes, the app integrates with fitness bands and Apple Health to provide real-time updates on your progress, including distance, steps, active energy, and flights climbed. ### How does DB Gainz track my progress? Progress is tracked through easy daily check-ins, real-time updates, and powerful analytics that give you complete insight into your overall performance. ### What is the age rating for DB Gainz? DB Gainz has an age rating of 17+, indicating it is intended for mature users. ### How often is DB Gainz updated? The latest version of DB Gainz is 3.5.3, and it was last updated on May 15, 2025, suggesting regular updates. ### Does DB Gainz have ads? No, DB Gainz does not contain advertisements. ## Version history (last 5 releases) ### 3.5.3 — 2025-05-15 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ### 3.5 — 2025-03-12 Bug fixes and performance improvements ### 2.5 — 2023-03-28 Bug fixes and performance improvements ### 2.3 — 2022-12-23 Bug fixes and performance improvements ## Apps similar to DB Gainz | App | Rating | Price | Category | | --- | --- | --- | --- | | [Daily water - Drink diet log](https://appshunter.io/ios/app/daily-water-drink-diet-log/id1620813329) | 4.4 (28) | Free | Health & Fitness | | [ALLEYKAT](https://appshunter.io/ios/app/alleykat/id6744624267) | 4.9 (36) | Free | Health & Fitness | | [CirquePlus](https://appshunter.io/ios/app/cirqueplus/id1493915835) | 4.8 (20) | Free | Health & Fitness | | [Gains: Workout Tracker Gym Log](https://appshunter.io/ios/app/gains-workout-tracker-gym-log/id1446517384) | 4.8 (45) | Free | Health & Fitness | | [EMF Coach](https://appshunter.io/ios/app/emf-coach/id1589125392) | — | Free | Health & Fitness | | [FoodIntake: AI Calorie Tracker](https://appshunter.io/ios/app/foodintake-ai-calorie-tracker/id6470862048) | 4.5 (2) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*