# DBT Diary Card & Skills Log — Track mood, urges & skills

> Track mood, urges & skills (iPhone/iPad app by Gun woo Kim.)

- Source: https://appshunter.io/ios/app/dbt-diary-card-and-skills-log/id6791593739 (this page in markdown: same URL + `.md`)
- Developer: [Gun woo Kim](https://appshunter.io/developer/1700263119)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 58 MB
- Languages: American English
- Released: 2026-07-23
- Data updated: 2026-09-09
- User reviews in markdown: https://appshunter.io/ios/app/dbt-diary-card-and-skills-log/id6791593739/reviews.md

## What is DBT Diary Card & Skills Log?

DBT Diary Card helps you keep structured self-tracking records for conversations with your care team. Record emotions, urges, target behaviors, skills, medication, and notes in a daily card, then review the history you actually logged.

SESSION PREP THAT PRESERVES CONTEXT
• Choose 7, 14, or 30 days, or a custom range up to 90 days
• Compare the selected period with the immediately previous period
• Review logged days, missing days, skills, medication, urges, and target behaviors
• Open a native Session prep report before choosing Share PDF or Print

ACCURATE HISTORY
• Missing, draft, and completed days remain distinct
• An answered zero stays different from an unanswered item
• Historical entries keep the labels used when they were recorded

DIARY CONTENT STAYS ON YOUR DEVICE
• No account or sign-in
• Optional PIN and biometric lock
• Create a backup only when you choose
• Technical analytics and crash reports exclude diary content

ONE-TIME PRO UNLOCK
The daily card, the last 14 days of history, and the current-week report are available without Pro. The one-time Pro unlock adds unlimited history, reports for earlier periods, and unlimited custom emotions, urges, and target behaviors. There is no subscription and no advertising.

DBT Diary Card is a self-tracking tool. It does not provide medical advice, diagnosis, or treatment, and it is not a substitute for care from a licensed professional. In an immediate crisis, contact local emergency services. US 988 and Crisis Text Line links are available inside the app.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| DBT Diary Card Pro | $9.99 | one-time |



## Version history (last 3 releases)

### 1.2.1 — 2026-09-06

New behavior chains examine one event step by step: vulnerabilities, the prompting event, ordered links, consequences, a change point, solution skills, and a different response. Save drafts, mark chains complete, and include them in a PDF only when you choose.
Weekly PDFs again show side-by-side day columns for emotions, urges, target behaviors, skills, medication, and notes. Choose an exact 1–90 day range; longer ranges split into consecutive 7-day tables without future or duplicate days.

### 1.2.0 — 2026-08-19

Prepare for sessions with a native report that compares current and previous periods. Review the summary and daily details first, then choose Share PDF or Print. Historical labels, missing days, drafts, completed entries, zero values, and unanswered items stay accurate.

### 1.0 — 2026-07-23

No release notes.

## More apps by Gun woo Kim

- [picswap - picture swap](https://appshunter.io/ios/app/picswap-picture-swap/id6456039579)
- [mubo - dance formation editor](https://appshunter.io/ios/app/mubo-dance-formation-editor/id6753949227)
- [LinePrompter](https://appshunter.io/ios/app/lineprompter/id6784582453)
- [Conduit Bender: Bend Calc](https://appshunter.io/ios/app/conduit-bender-bend-calc/id6786548483)
- [Tape Calc: Feet Inch Fraction](https://appshunter.io/ios/app/tape-calc-feet-inch-fraction/id6786612707)
- [Pipe Calc: Pipefitter Offsets](https://appshunter.io/ios/app/pipe-calc-pipefitter-offsets/id6786981763)

All apps by Gun woo Kim: https://appshunter.io/developer/1700263119

## Related topics

[dbt mood](https://appshunter.io/ios/topics/dbt-mood) · [dbt diary card](https://appshunter.io/ios/topics/dbt-diary-card) · [wise path dbt diary card](https://appshunter.io/ios/topics/wise-path-dbt-diary-card) · [dbt diary card and skills](https://appshunter.io/ios/topics/dbt-diary-card-and-skills) · [dbt emotion regulation tools](https://appshunter.io/ios/topics/dbt-emotion-regulation-tools) · [coping skills](https://appshunter.io/ios/topics/coping-skills) · [simple dbt skills diary card](https://appshunter.io/ios/topics/simple-dbt-skills-diary-card)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*