# DBT for Adolescents — Dialectical Behavior Therapy

> Dialectical Behavior Therapy skills training and journaling tool for adolescents. (iPhone/iPad app by Allogy Interactive.)

- Source: https://appshunter.io/ios/app/dbt-for-adolescents/id1507257415 (this page in markdown: same URL + `.md`)
- Developer: [Allogy Interactive](https://appshunter.io/developer/357433598)
- Category: Health & Fitness
- Price: Free
- Rating: 4.67/5 from 6 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 59 MB
- Languages: English
- Released: 2020-04-13
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/dbt-for-adolescents/id1507257415/reviews.md

## What is DBT for Adolescents?

DBT for Adolescents is a new tool that provides all the tools one needs to participate in Dialectical Behavior Therapy. Users can learn important behavioral skills, record their experience applying those skills in a daily journal, and even share their journal with their DBT counselor. Interested behavioral health professionals can contact the app publisher about gaining access to our clinician dashboard in order to use this app with their clients.

## Key features

- Learn behavioral skills
- Daily skill application journal
- Share journal with counselor
- Clinician dashboard access for professionals

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/dbt-for-adolescents/id1507257415/reviews.md

### 5/5 — Not bad

*2024-01-07*

As I’m in my 40’s, I am definitely not the core audience for this app. However, I’ve found it incredibly helpful for getting ready to enter  a DBT program. Only a couple of the questions asked daily do not apply to those of us who are older or no longer schooling, and getting in the habit of reflecting back on the day as well as knowing that you’re going to be answering specific questions later in the day can have a fairly profound effect on how one moves through their life. 
Even if you are not thinking about therapy or DBT and would just like to be more mindful, present and in-the-moment throughout the day, this app is a great supplementary tool. Made even more so by being completely free (unless you view needing to register an account as payment - no judgement, I understand ; but there’s no monetary requirement or monthly subscription locking you out of features here). 

So thank you to the developers and everyone who made this app a reality. I know there’s hardly any reviews here, but I for one, at very grateful. 🙃

### 4/5 — App Review

*2020-06-21*

This app is awesome. As a therapist who often uses DBT this is a great way to hold teens and adolescents accountable. 
Who can the therapist get into contact with to get access to patient’s diary cards?

**Developer response:** Thank you for the feedback! Please email contact@allogy.com for access to the diary cards.

### 4/5 — Question... and looks good initially

*2020-06-12*

Who do I contact as a clinician to get dashboard views of my clients diary cards?

**Developer response:** Thank you for the feedback! Please email contact@allogy.com for access to the diary cards.

## Frequently asked questions about DBT for Adolescents

### What is DBT for Adolescents?

DBT for Adolescents is a tool designed to help teenagers learn and apply Dialectical Behavior Therapy skills. It offers a daily journal for tracking skill usage and can facilitate sharing this information with a therapist.

### Is DBT for Adolescents free to use?

Yes, DBT for Adolescents is available for free. The app does not have any in-app purchases or advertisements, providing a completely free experience for users.

### What devices support DBT for Adolescents?

DBT for Adolescents is compatible with iPhone, iPad, and iPod devices. It is designed for Apple's iOS ecosystem.

### How often is DBT for Adolescents updated?

The app was last updated on November 8, 2022, with version 1.2.0. This indicates a moderate update frequency, with the developer actively maintaining the application.

### What is the age rating for DBT for Adolescents?

DBT for Adolescents has an age rating of 4+. This means it is considered appropriate for users of all ages, though its therapeutic content is most relevant to adolescents.

### Can behavioral health professionals use DBT for Adolescents with clients?

Yes, behavioral health professionals can contact the publisher to gain access to a clinician dashboard. This allows them to use the app in conjunction with their clients' therapy.

### What do users think of DBT for Adolescents?

DBT for Adolescents has received a high rating of 4.7 stars from 6 user reviews. This suggests a generally positive user sentiment towards the app's functionality and usefulness.

## Version history (last 5 releases)

### 1.2.0 — 2022-11-08

Introduces official iOS 16 support and fixes a crash that occurred in the prior version when opening the diary card on iOS 16.

### 1.1.1 — 2022-03-04

Dark mode support (for real, this time)

### 1.1.0 — 2022-03-03

* iOS 15 support
* Dark mode support
* Fixes a bug that could cause a form to continue uploading indefinitely
* Various other fixes and improvements

### 1.0.2 — 2021-11-13

Numerous under the hood improvements and bug fixes.

### 1.0 — 2020-04-13

No release notes.

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## More apps by Allogy Interactive

- [Capillary](https://appshunter.io/ios/app/capillary/id553851650)
- [Deployed Medicine](https://appshunter.io/ios/app/deployed-medicine/id1203051672)
- [Capillary Training](https://appshunter.io/ios/app/capillary-training/id1525965117)
- [Mindfulness Leader](https://appshunter.io/ios/app/mindfulness-leader/id6470133280)
- [Co-Responder](https://appshunter.io/ios/app/co-responder/id6756629882)

All apps by Allogy Interactive: https://appshunter.io/developer/357433598

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
