# DD-420 — Veteran PTSD Cannabis Tracker

> Veteran PTSD and cannabis symptom tracking and coping tools. (iPhone/iPad app by Shawn Wright.)

- Source: https://appshunter.io/ios/app/dd-420/id6774722277 (this page in markdown: same URL + `.md`)
- Developer: [Shawn Wright](https://appshunter.io/developer/6774722279)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 12 App Store ratings · 11 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.6 · 13 MB
- Languages: American English
- Released: 2026-06-08
- Data updated: 2026-09-09
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/dd-420/id6774722277/reviews.md

## What is DD?

DD420 is a private wellness companion for veterans managing PTSD who also use cannabis for symptom relief. No judgment. No politics. Just tools.

Your data never leaves your device. No accounts. No ads. No one is watching.

DAILY CHECK-IN

Track your PTSD symptoms using the same four clusters the VA uses — Intrusion, Avoidance, Mood & Thinking, and Alertness — in a guided, one-step-at-a-time flow built to feel less overwhelming. Rate each area honestly, log your mood and sleep, and note what triggered you. Takes less than two minutes, and your progress saves automatically if you get interrupted.

Over time, your check-ins build a picture of how you're actually doing — not how you think you're doing.

CANNABIS SESSION LOG

Log each session with strain, method, THC and CBD content, timing, and — most importantly — why you used it and whether it helped. Select from 12 veteran-specific conditions including PTSD symptoms, chronic pain, sleep and insomnia, nightmares, anxiety, hyperarousal, and more.

Each condition has its own curated list of effects to track. You'll start to see which strains, methods, and dosages actually move the needle for your specific symptoms.

INSIGHTS

Charts built from your own data. See your symptom severity trend over time, which PTSD clusters affect you most, how sleep quality relates to your symptom scores, how cannabis use correlates with next-day symptoms, and which conditions you use most.

The more you log, the clearer the patterns become.

COPING TOOLS

Evidence-based tools organized by what you need right now. Breathing exercises, grounding techniques, progressive muscle relaxation, sleep visualization, and urge surfing — available any time, no subscription required.

TOLERANCE BREAK TRACKER

Set a break goal, track your progress day by day, and get coping prompts for cravings. Includes plain-language education on what tolerance is and what to expect during a break.

100% FREE

Every feature in DD420 is free. Always. No subscriptions, no locked features, no paywalls. If you want to support development, an optional one-time tip ("Buy Me a Bag") is available in Settings — never required.

BUILT FOR VETERANS

Veterans Crisis Line: 988, press 1 — call or text directly from the app, one tap, any time. Chat: veteranscrisisline.net

DD420 is not affiliated with the VA or DoD. It is not a medical app and does not diagnose or treat any condition. All data is stored on your device only.

## Key features

- Daily PTSD symptom check-ins
- Cannabis session logging
- Personalized insights and charts
- Evidence-based coping tools
- Tolerance break tracker
- Direct access to Veterans Crisis Line

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Coffee Tip | $2.99 | one-time |
| Lunch Tip | $4.99 | one-time |
| Hero Tip | $9.99 | one-time |


## Recent user reviews (10 of 11)

All indexed reviews: https://appshunter.io/ios/app/dd-420/id6774722277/reviews.md

### 5/5 — Very useful app!

*2026-09-06*

Very useful app!

### 5/5 — Vet

*2026-09-03*

Great app for PTSD, definitely a real need.

**Developer response:** Thank you for the review

### 5/5 — Very useful tool

*2026-08-30*

As a veteran, I find this app to be very useful and informative. I wish more of us would discover it. I'm definitely bringing it up at the shop later.

**Developer response:** Thank you for your feedback and review. Hope the guys at the shop find it useful.

### 5/5 — Banger

*2026-08-27*

This is an absolute banger for any vet struggling. I fully endorse this app. As a vet I can say this app was very well done and is a great addition to the App Store.

**Developer response:** Thank you brother for the great review. Hope it helps those who need it.

### 5/5 — Very cool PTSD and cannabis tracker.

*2026-08-24*

Very cool PTSD and cannabis tracker.

**Developer response:** Thank you for the review. Helping one veteran at a time.

### 5/5 — Seamless app with great features

*2026-08-20*

Clean layout with a lot of useful features

**Developer response:** Thank you for the review

### 5/5 — Great app for Vets

*2026-08-17*

I think this is a great way for our veterans to track their mental health for themselves.

**Developer response:** Thank you for the great feedback.

### 5/5 — Very thoughtful

*2026-08-16*

great logging app & thoughtful experience!

**Developer response:** Thank you for your feedback.

### 5/5 — Much appreciated

*2026-07-17*

fantastic app. Smooth, lightweight, has all the tools I wanted. 
Only wish that adding "contact support" tab would be helpful, for questions etc.. Thank you. I bought you a bag 😏 
Please consider adding other medicine such as psil 0 cib!n

**Developer response:** Thank you for your donation. 
I appreciate your feedback.

### 5/5 — EXCELLENT APP

*2026-07-01*

I’d like to give it 10 stars!  This app is outstanding! Everything was considered and thoughtfully laid out making it very easy to use. The customizable daily reminder is perfect! Highly recommend!!

**Developer response:** Thank you. I’m thrilled you love it.

## Frequently asked questions about DD

### Does DD-420 have ads?

No, DD-420 is completely ad-free. The developers prioritize a private and uninterrupted user experience, ensuring no advertisements interfere with symptom tracking or coping tools.

### How does DD-420 track PTSD symptoms?

DD-420 uses a guided, one-step-at-a-time flow to track PTSD symptoms across four VA-used clusters: Intrusion, Avoidance, Mood & Thinking, and Alertness. It also allows logging of mood, sleep, and triggers.

### Can DD-420 help me understand my cannabis use?

Yes, DD-420 allows you to log each cannabis session, including strain, method, THC/CBD content, and the reason for use. This helps you see which strains and dosages are most effective for your specific conditions.

### What coping tools are available in DD-420?

DD-420 offers a variety of evidence-based coping tools, including breathing exercises, grounding techniques, progressive muscle relaxation, sleep visualization, and urge surfing, all available without a subscription.

### Is my data safe with DD-420?

Yes, all your data is stored exclusively on your device. DD-420 does not require accounts, and no data leaves your device, ensuring complete privacy and security.

### What platforms is DD-420 available on?

Based on the provided data, DD-420 is currently supported on iPhone devices.

### How often is DD-420 updated?

The app was last updated on June 23, 2026, indicating active development and maintenance. The latest version is 2.0.

### What is the age rating for DD-420?

DD-420 has an age rating of 17+, which is typical for applications dealing with sensitive health topics and mental wellness.

## Version history (last 5 releases)

### 3.0 — 2026-08-30

Easier to read icon

### 2.9 — 2026-08-20

- icon

### 2.8 — 2026-08-17

Add Facebook Group

### 2.7 — 2026-08-06

• Updated resource links so they go to the right places — including Travis
  Manion Foundation (Mission Continues), 22KILL / One Tribe Foundation,
  BrainLine, and current VA appointment and enrollment pages.
• Replaced an incorrect Congress bill link with the current Veterans Cannabis
  Use for Safe Healing Act (H.R. 966), with accurate wording.
• Fixed two more broken VA links (mental health services and PTSD treatment).

Thank you for your service, and for trusting DD-420 to ride along.

### 2.6 — 2026-08-06

• Sleep Quality vs. Symptoms is easier to read — the Insights chart now shows
  one clear bar for each sleep rating (1–5), with your average symptom score
  on top and a simple trend line.
• Tap Details if you still want the full day-by-day bubble view.
• PDF reports use the same cleaner chart.

Thank you for your service, and for trusting DD-420 to ride along.

## More apps by Shawn Wright

- [LifeLoadout](https://appshunter.io/ios/app/lifeloadout/id6787481088)

All apps by Shawn Wright: https://appshunter.io/developer/6774722279

## Related topics

[ptsd tracking](https://appshunter.io/ios/topics/ptsd-tracking) · [ptsd log](https://appshunter.io/ios/topics/ptsd-log)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*