# DDP Yoga Fitness & Motivation — Best Rated Low Impact Workout > Revolutionary low-impact fitness program with yoga, rehab, and calisthenics. (iPhone/iPad app by DDP YOGA, INC..) - Source: https://appshunter.io/ios/app/ddp-yoga-fitness-and-motivation/id767128066 (this page in markdown: same URL + `.md`) - Developer: [DDP YOGA, INC.](https://appshunter.io/developer/767128069) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.90/5 from 14,669 App Store ratings · 794 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0 · 77 MB - Languages: American English - Released: 2015-12-11 - Data updated: 2026-08-28 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/ddp-yoga-fitness-and-motivation/id767128066/reviews.md ## What is DDP Yoga Fitness & Motivation? DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING. DDP YOGA NOW gives you access to this life-changing program in the palm of your hand. Easily complete workouts, watch motivational videos, track your progress, and make delicious healthy-recipes with our ever-growing content library. Whether you’re looking to lose weight, build strength, increase flexibility, or reduce pain DDPY has a workout or program that can help you. DDPY’s incredible transformations have been features on Shark Tank, The Doctors, Good Morning America, The New York Times, and more. DDP YOGA NOW Features: - All the original, life-changing DDP YOGA workouts - DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts) - Workouts for kids and expecting moms (prenatal) - Weekly live-streamed workouts featuring Diamond Dallas Page - Detailed, interactive fitness tracking to keep you motivated - Bluetooth Heart Monitor compatibility to track calories burned and time in zone - Apple Health integration to sync DDPY workouts to Apple Health and to save workout details in Activity app - Apple Watch support to start and complete DDPY workouts by using it also as a heart monitor - Mobile and desktop access with the ability to cast to a TV right from the app - Motivational videos and stories from the amazing Team DDP YOGA community - Ability to earn points to redeem for DDPY swag or opportunities to meet DDP The DDP YOGA NOW app is far more than just another workout program – it’s a motivational tool that tracks your progress every step of the way, with a limitless content library of workouts, nutritional tips, recipes, and motivational stories to keep you going. DDP YOGA targets all areas of fitness – strength, cardio, and flexibility all at the same time with minimal joint impact. It was developed out of necessity by Diamond Dallas Page when he suffered a severe back injury and was told his wrestling career was over. DDP YOGA was able to save DDP’s wrestling career and has gone on to save Chris Jericho’s career, as well as change countless others’ lives. Get a 7-day free trial and full access to exercise tracking for free, and access the vast library of workouts, nutritional videos, recipes, and motivational content for a recurring subscription fee. Current subscription durations include: One Month Membership ($34.99) - offers subscribers one month of premium content, recurring each month. Three Month Membership ($49.99) - offers subscribers three months of premium content, recurring every 3 months. One Year Membership ($119.99)- offers subscribers one year of premium content, recurring each year. Pricing for subscription tiers are subject to change. Subscriptions purchased using in-app purchases will be charged to your iTunes account, and will auto renew unless you cancel your subscription within 24 hours prior to the end of the current period. Subscriptions that include a free trial period will automatically charge your iTunes account at the end of the free trial period. You may cancel your free trial to prevent any charges before the end of the free period, and still have access to subscription features for the remainder of the free period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. You may turn off auto renewal by going to your iTunes Account Settings to manage your in-app purchase subscriptions from your iOS device or iTunes software. Our Privacy Policy can be found at: http://www.ddpyoga.com/pages/privacy-policy. Our Terms of Use Policy can be found at: http://ddpyoga.com/pages/ddp-yoga-now-terms-of-service ## Key features - Low-impact workouts - Yoga, rehab, and calisthenics fusion - Workouts for limited mobility - Prenatal and kids' workouts - Live-streamed workouts - Progress tracking - Healthy recipes ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Digital Subscription | $34.99 | per month | | Digital Subscription | $44.99 | per 3 months | | Digital Promo Subscription | $9.99 | per month | | 1 Month Subscription | $34.99 | per month | | 3 month subscription | $44.99 | per 3 months | | 1 Year Subscription NY18 Sale | $95.99 | per year | | Digital Subscription | $83.99 | per year | | 3 Month Digital Subscription | $59.99 | per 3 months | | 1 Month Subscription | $39.99 | per month | | One Year Subscription 7DFT | $149.99 | per year | | One Year with 7-Day Free Trial | $149.99 | per year | | Digital Subscription | $83.99 | per year | ## What do users think of DDP Yoga Fitness & Motivation? Overall sentiment: positive **Pros** - 💎 Killer workouts - 👍 Worth every penny - 🙌 Fantastic at every fitness level - 🔥 Great app and it works - 👏 Best app ever - 💪 Transform your fitness journey - 🤩 Motivating and inspiring - 🏆 Life changing - 🌟 Positively undeniable - 🙏 Exceptional value and holistic approach - 🤸‍♀️ Workout at your own pace - 🌱 Restoring health and fitness **Cons** - 🔧 Connectivity issues with Apple Watch - 🤔 Different pricing for same content across platforms - 💤 Occasional app crashes or freezes **Commonly reported bugs** - Login screen issues - Workout tracking not always reliable **Most requested features** - Portrait mode for browsing and logging - More meal/recipe options ## Recent user reviews (10 of 794) All indexed reviews: https://appshunter.io/ios/app/ddp-yoga-fitness-and-motivation/id767128066/reviews.md ### 5/5 — Love this program *2026-08-19, version 2.0.1* I’ve been a fan of Diamond Dallas Page for a long time. I watched DDP wrestle when I was younger, so there’s something pretty cool about now using a fitness program he created years later. DDPY has genuinely changed the way I approach fitness and taking care of myself. It combines yoga, strength, flexibility, cardio, and mindset in a way that is challenging without being intimidating. What really stands out to me is how authentic the program feels. Having watched DDP’s wrestling career, I’ve seen his evolution from entertainer and athlete to someone who has dedicated himself to helping people improve their lives. That authenticity comes through in DDPY. The workouts meet you where you are. You can push yourself when you have more to give, but you can also modify things when you need to. Over time, I’ve noticed improvements in my strength, flexibility, mobility, energy, and overall mindset. I also love that DDPY isn’t just about getting in shape. It’s about changing how you approach yourself, your body, and your limitations. Five stars without hesitation. It’s rare to find a program that feels this effective, sustainable, and genuinely motivating. I watched DDP in the ring when I was younger, and I never would have imagined that decades later, I’d be following him for a completely different reason—but I’m glad I am. ### 5/5 — Great! *2026-08-17, version 2.0.1* It was tough getting used to, and a little buggy at first but once all that smoothed out and got used to the new configuration I really enjoy using it. ### 5/5 — DDPY TREMENDOUS *2026-08-14, version 2.0.1* Excellent Fitness ### 5/5 — Stronger! *2026-08-13, version 2.0.1* Muscle mass is so important, especially as we age! This is a great app for that! ### 1/5 — The new app *2026-07-14, version 2.0.1* The new app is terrible it has ai graphics and a terrible layout forces you into portrait mode in every menu and you can no longer search for workouts within your schedule/calendar program this will be the last time I pay for a a subscription ### 5/5 — Veteran rehab *2026-07-07, version 2.0.1* I have been using the DDP yoga fitness and motivation system for over 12 years. Dallas has definitely made my life better. Thank you for sharing the method and system. They gave you back your health. My back used to really bother me now. It only bothers me when I don’t do the system! Do the system. Do DDP yoga fitness & motivation daily! ### 5/5 — Life changer *2026-07-06, version 2.0.1* Fantastic whether you’re young, old, overweight, post-menopausal. Workouts are rated by difficulty. Instructors are easy to follow. DDP is very entertaining and motivating. If you follow DDP’s program and recommendations, you will get REAL results! I use HR monitor. DDPY is definitely worth it! ### 5/5 — Life changing! *2026-07-02, version 2.0.1* Greatest thing I’ve ever found. Truly life changing! Arthritis, two degenerate vertebrae, spinal stenosis, can barely move most days, and painful numbness from shoulders to toes. This program has been the only thing making me better. Doctors, surgery, and drugs don’t even come close to the relief I’m getting with this program. ### 5/5 — Love the new UX *2026-07-01, version 2.0.1* Really good upgrade of the app. Easy to use and clean. ### 5/5 — Best workout program I’ve ever done. *2026-07-01, version 2.0.1* After 13 years of using DDPY it has helped me both physically and mentally. I don’t think I’d be able to still move the way I do at almost 55 years of age without it. ## Frequently asked questions about DDP Yoga Fitness & Motivation ### What is DDP Yoga Fitness & Motivation? DDP Yoga Fitness & Motivation is a revolutionary fitness program that combines yoga positions, sports rehab therapy, calisthenics, and dynamic resistance for a complete workout. It requires no running, jumping, or lifting, making it accessible for various fitness levels and physical conditions. ### What kind of workouts does the app offer? The app offers a wide range of workouts, including the original DDP YOGA routines, DDPY REBUILD programs for limited mobility (bed and chair workouts), workouts for kids, and prenatal workouts. It also features weekly live-streamed sessions with Diamond Dallas Page. ### How much does DDP Yoga Fitness & Motivation cost? The app operates on a subscription model, offering a 7-day free trial for exercise tracking. Full access to the content library requires a recurring subscription fee, with options for one month, three months, or one year memberships. ### What are the benefits of using this app? This app helps users lose weight, build strength, increase flexibility, and reduce pain. It provides a motivational tool with progress tracking, a vast library of workouts, nutritional tips, recipes, and inspiring stories from the DDP YOGA community. ### Is this app suitable for people with injuries or limited mobility? Yes, the app is specifically designed to be low-impact and includes DDPY REBUILD programs and workouts tailored for individuals with limited mobility, such as bed workouts and chair workouts. It was developed by Diamond Dallas Page after a severe back injury. ## Version history (last 5 releases) ### 2.0.1 — 2026-06-29 This update brings new ways to stay motivated, smoother workout features, and a long list of fixes and updates from your feedback. New & Improved - Play your own music during in-app workout videos - Edit the name of your custom workouts - Custom workouts now count toward your Streak - Streak now earns when you reach 60% of a workout - Downloaded Workouts are always one tap away, even when you're online - Added a loading indicator when adding a workout Fixes - Points now match everywhere — Streak Widget, Scorecard, and Leaderboard stay in sync - Streaks, birthday messages, and graphs now follow your local time zone - Improved Heart rate Bluetooth and Apple Watch monitoring - Watch workouts (including custom ones) log and sync updates - Prize points update after earning or redeeming - Cleaner charts, updated order of Progress Photos, and many more polish fixes Keep the DDP Streak alive! ### 2.0.0 — 2026-05-20 What’s New: Portrait Mode Revamp! - We’ve organized our dashboard to allow for cleaner, one-handed usability. - Menus are now more accessible, reducing the amount of taps needed to find your favorite app features. - Modernized icons, spacing, and typography offer users a premium user experience. Bug Fixes: - Display issues on larger, newer devices. - Improved connection stability offers a more reliable pairing experience between the DDPY NOW app and most Bluetooth sensors. ### 1.0.3605 — 2026-02-06 In this release: - We've made redeeming your prizes even smoother! After redeeming a prize in the app, you will now receive a confirmation email containing your exclusive Shopify discount code. Check your inbox to quickly access your reward! - Mac users rejoice! We've polished the app, resulting in a more stable experience. ### 1.0.3599 — 2025-10-06 In this release: - Fixed issues on prize wheel screen for iOS 26 devices. ### 1.0.3595 — 2025-08-06 This release adds: - Bug fixes and improvements. ## Apps similar to DDP Yoga Fitness & Motivation | App | Rating | Price | Category | | --- | --- | --- | --- | | [7 Minute Workout: Exercise App](https://appshunter.io/ios/app/7-minute-workout-exercise-app/id806995720) | 4.8 (123,498) | Free | Health & Fitness | | [Sweat: Fitness App For Women](https://appshunter.io/ios/app/sweat-fitness-app-for-women/id1049234587) | 4.6 (43,130) | Free | Health & Fitness | | [Daily Yoga: Fitness & Wellness](https://appshunter.io/ios/app/daily-yoga-fitness-and-wellness/id545849922) | 4.7 (4,463) | Free | Health & Fitness | | [Workout for Seniors: SeniorFit](https://appshunter.io/ios/app/workout-for-seniors-seniorfit/id6443794000) | 4.7 (8,510) | Free | Health & Fitness | | [BODi Fitness: Home Workouts](https://appshunter.io/ios/app/bodi-fitness-home-workouts/id1031660123) | 4.9 (298,313) | Free | Health & Fitness | | [Sworkit Fitness & Wellness App](https://appshunter.io/ios/app/sworkit-fitness-and-wellness-app/id527219710) | 4.7 (30,441) | Free | Health & Fitness | ## More apps by DDP YOGA, INC. - [DDP's Video Alarm Clock](https://appshunter.io/ios/app/ddps-video-alarm-clock/id1058080529) All apps by DDP YOGA, INC.: https://appshunter.io/developer/767128069 ## Related topics [ddp](https://appshunter.io/ios/topics/ddp) · [ddp yoga](https://appshunter.io/ios/topics/ddp-yoga) · [namaste fitness](https://appshunter.io/ios/topics/namaste-fitness) · [danielle webster fitness](https://appshunter.io/ios/topics/danielle-webster-fitness) · [a&e fitness](https://appshunter.io/ios/topics/a-e-fitness) · [ddx fitness](https://appshunter.io/ios/topics/ddx-fitness) · [best free apps fitness](https://appshunter.io/ios/topics/best-free-apps-fitness) · [superprofit](https://appshunter.io/ios/topics/superprofit) · [mdg fitness](https://appshunter.io/ios/topics/mdg-fitness) · [chalk fitness](https://appshunter.io/ios/topics/chalk-fitness) · [motivate md](https://appshunter.io/ios/topics/motivate-md) · [best weight loss motivation](https://appshunter.io/ios/topics/best-weight-loss-motivation) · [yoga watch](https://appshunter.io/ios/topics/yoga-watch) · [ddp player](https://appshunter.io/ios/topics/ddp-player) · [motive fitness](https://appshunter.io/ios/topics/motive-fitness) · [fittransform](https://appshunter.io/ios/topics/fittransform) · [motiv fitness](https://appshunter.io/ios/topics/motiv-fitness) · [yoga stretch](https://appshunter.io/ios/topics/yoga-stretch) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*