# Debloat & Depuff - LymphFlow — Lymph Massage & Glow Up Plan

> Guided lymphatic drainage video routines for face, body, and debloating. (iPhone/iPad app by EVELLYN CHRYSANT CLARA SOH.)

- Source: https://appshunter.io/ios/app/debloat-and-depuff-lymphflow/id6760442808 (this page in markdown: same URL + `.md`)
- Developer: [EVELLYN CHRYSANT CLARA SOH](https://appshunter.io/developer/1884496398)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.70/5 from 3 App Store ratings · 4 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 132 MB
- Languages: American English
- Released: 2026-03-26
- Data updated: 2026-09-09
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/debloat-and-depuff-lymphflow/id6760442808/reviews.md

## What is Debloat & Depuff?

Debloat and depuff in just minutes. 

LymphFlow is a guided lymphatic drainage video app with targeted routines for your face, tummy, legs, and arms. Designed to reduce puffiness, debloat, and support circulation.

WHAT YOU GET

Guided video routines targeting the six major lymphatic node clusters. Each session uses gentle, intentional movement to stimulate lymph flow for your face, tummy, legs, and arms: helping reduce bloating, swelling, and fluid retention from head to toe.

LymphFlow's mood tracker lets you notice how your body responds day by day. Log how you feel before and after each session and track your progress over time.

LymphFlow's daily reminder system keeps you consistent without the guilt. Set your preferred time and let the app do the rest.

Does Lymphatic Drainage Work?

Yes. The lymphatic system is your body's built-in detox and immune support network. Without consistent activation through movement, fluid can stagnate — causing puffiness, heaviness, and sluggishness. Daily drainage routines help reduce inflammation, support immune function, and improve circulation from head to toe.

Simple habits. Visible results. 

→ Just minutes a day
→ Guided video routines you will actually do
→ Results you can feel and see

SUBSCRIPTION POLICY

Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Manage or cancel your subscription anytime in your Apple ID Account Settings. Any unused portion of a free trial will be forfeited when you purchase a subscription.

Terms: https://lymphflow.app/terms
Privacy: https://lymphflow.app/privacy

LymphFlow provides general wellness guidance and is not medical advice.

## Key features

- Guided lymphatic drainage video routines
- Targeted routines for face, tummy, legs, arms
- Reduces puffiness, bloating, and fluid retention
- Mood tracker for progress monitoring
- Daily reminder system for consistency
- Supports circulation and immune function

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| LymphFlow Pro Monthly | $9.99 | per month |
| LymphFlow Pro Weekly | $3.99 | per 7 days |
| LymphFlow Pro Yearly | $69.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/debloat-and-depuff-lymphflow/id6760442808/reviews.md

### 5/5 — Love this guided lymphatic drainage app🩷

*2026-08-06*

Genuinely love this app. The voiceover makes lymphatic drainage sessions so easy to follow and the design is beautiful. Yes it costs money but it was clearly made with care and other good apps do the same. Highly recommend!

### 1/5 — Don’t download

*2026-07-24*

You can’t even use the app unless you pay $70 a year or $10 a month 👎🏻

### 1/5 — 👎

*2026-07-21*

don’t like how i have to pay to do something so easy

### 1/5 — To expensive

*2026-04-10*

There was no clarification that I had to pay for a subscription to use. How unhelpful!

**Developer response:** Hi! Thank you so much for your honest feedback 🙏 we're really sorry the subscription requirement wasn't made clear before you downloaded the app. That's completely on us, and we understand how frustrating that must have felt. We're always working to make the onboarding experience more transparent, and your review genuinely helps us improve. If you'd like to give LymphFlow another try, please don't hesitate to reach out to us directly and we'd love to make it right. 💛

## Frequently asked questions about Debloat & Depuff

### What is LymphFlow?

LymphFlow is a guided lymphatic drainage video app designed to help reduce puffiness, debloat, and support circulation through gentle movements. It offers routines for the face, tummy, legs, and arms.

### How does LymphFlow help with debloating?

LymphFlow utilizes guided lymphatic drainage routines that stimulate lymph flow. This process helps reduce fluid retention and inflammation, leading to a less bloated feeling and improved comfort.

### Can I track my progress with LymphFlow?

Yes, LymphFlow includes a mood tracker that allows you to log how you feel before and after each session. This helps you notice your body's response and track your progress over time.

### Does LymphFlow offer reminders?

LymphFlow features a daily reminder system to help you stay consistent with your routines. You can set your preferred time, and the app will prompt you without any guilt.

### What is the subscription policy for LymphFlow?

LymphFlow offers a free 3-day trial, after which a subscription is required. Subscriptions automatically renew unless turned off 24 hours before the current period ends. You can manage or cancel your subscription in your Apple ID Account Settings.

### What are the subscription costs for LymphFlow?

LymphFlow offers weekly, monthly, and yearly subscription plans. The weekly plan is $3.99, the monthly plan is $9.99, and the yearly plan is $69.99. Prices are subject to change.

### Is LymphFlow available on all devices?

LymphFlow is supported on iPhone, iPad, and iPod. It is designed for iOS devices.

### Is LymphFlow suitable for children?

LymphFlow has an age rating of 17+, indicating it is intended for adult users. The content and guidance are geared towards adults.

## Version history (last 5 releases)

### 1.0.17 — 2026-09-05

Hey friends! here's whats new in this version:

- Faster, smoother performance throughout the app
- Fix a few bugs

Thank you for using LymphFlow

### 1.0.16 — 2026-09-04

Meet Programs, a gentle daily practice you can keep. Pick a program, take it one soft step at a time, and your progress carries over from day to day. 
We also fixed a number of bugs so everything runs more smoothly.

### 1.0.15 — 2026-08-14

We always try to keep LymphFlow fresh and updated 

- improve performance
- fix some bugs

### 1.0.14 — 2026-08-09

We always try to keep LymphFlow fresh and updated 

- improve performance
- fix some bugs

### 1.0.13 — 2026-08-06

We always try to keep LymphFlow fresh and updated 

- improve performance
-fix some bugs

## Related topics

[lymphflow](https://appshunter.io/ios/topics/lymphflow) · [lymphatic drainage](https://appshunter.io/ios/topics/lymphatic-drainage) · [d tox lymphatic](https://appshunter.io/ios/topics/d-tox-lymphatic) · [lymph](https://appshunter.io/ios/topics/lymph) · [lymphatic](https://appshunter.io/ios/topics/lymphatic) · [debloat](https://appshunter.io/ios/topics/debloat) · [lipedema](https://appshunter.io/ios/topics/lipedema) · [lymphatic reset](https://appshunter.io/ios/topics/lymphatic-reset)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*